₦airaland Forum

@Pweety4me, ok sha,yanga, Nah, wale.star knows i have my eye on someone else (but he's made of steel) YES I was well mad when i 1st came, but so much joke that don pass

@Beaf, that's truly BEAUTIFUL,what site is it on?

@pweety4me what be "shakara" speak am.

@wale.star do not let me catch you oh, whenever i start work my emails flash, it's you, you are a JACKASS. would you even know what to do with me,talks cheap.GRRRRRRRRRRRRRRRRRRRRR

@Pweety4me wale.star just a big former, he likes to run-up his mouth.

@poster that is one funny question sha @FL Gators made a very good suggestion but I do not think it will work, if it did the makers would be billionairs

@PAININASS

Nah, you watch he will be looking for a new T-T- next week.

@wale.star I am going to KILL you, what am i doing on the dating and meet-up zone.You are all mouth and no trousers.

@tpia.you  bad oh, i was just going to ignore this INSANE wale.star what would i do with him sha, he is funny well well.
Done fit die when i saw this thread, he could not even put  it on the romance section, he put it on the sexuality section so that he can go on about toto.

@poster, pls give me permission to pass this thread around to my Friends, it will fit kill them this Sunday
Joking apart, if it's true then it's a very sad day when a Friend/lady/man steals from each other.Maybe you should consider her well well.

@ ugo_2u

I hope your exercises are going well and that you are feeling great.

The information i asked you for was , could recommend a particular site that's really good for "spot reduction", i have been told that a few sites  specialize in said.
The funny thing is, i have just been in a certain part of London which had a really good gym, they had a trainer who seems to know his job, he said the section i am looking to reduce could not be reduced because it's mainly dense tissue,he said  we loose this when we get older. I think this trainer most really know what he's talking about because  i have been told by others to do bench presses, this only caused a muscle increases which i do not want.

So it looks like the exercises you have on your blog will be great for an all round workout.

Thanks for all you useful info and stay healthy.

@ wale.star, SHUT UP, enough of your pussy talk, i don tire sha, get back to your office.

@Dr lorenz
@ Babassexy

You are both right about my 99% quote, i did just dash out that figure, but living in the UK and not being of school age i based my comment on myself and my contemporaries. Most of us work, even the married ladies with children, we have to and want to, it would be just to hard for the average man to carry the burden on his own,and why should he. I stand by the other part.

. ;d ;d.

@xynerio
@Kpolli

Men

domwas2@

Why do you want to use a drug, why not use a natural food, like cheese or butter, but be careful not to consume them for too long, could be bad for your heart.

If you really do want a drug type product, try something like COMPLAN, they use it in some hospitals to help patients to gain back weight lost while sick. Oh also a product call "BUILD UP"

@anddrewz that's very good advice you give the poster, but he should put a little mouse-trap in the wallet

.

@Poster does your wallet have a hole in it, why do you think it was your lady you guys are very funny sha.

Sorry @poster, but what is it with you guy's and forever going on about how women are after your money, 99% of women work so why would they want to milk a man.

ugo_2u

Glad you are fully recovered.

Second part of your exercise blog very helpful. Point 10, are you able to recommend anyone of them. I have particular part I would like to target, I do not want to loose anymore weight so maybe a specific type of exercise will do the job.

Stella N

Tell him sha.