I recently got it. The low noise isn't all that. It's still as loud as other generators. As for fuel, it moderately consumes fuel. I don't really see much difference between it and sumec firman. But, generally, it looks like a solid generator.

It all started when my mum tried losing weight after her last child (my little sister).

It wasn't an easy task!

If you have tried dieting and exercising, you would know its not really easy..

So, we tried other options, only for us to discover that most weight loss products are just overhyped.


Still being skeptical, we finally tried forever clean 9, to our greatest surprise, she lost 20 kg in 14 days!

Its laughable (I'm actually laughing typing this).

We were really skeptical because Forever Living International is a multilevel marketing (networking) company. Most of the people working for all these networking companies just try to sell you their products and register you..


Some how, we just tried it and my mum slimmed down..

With her dietary efforts shes maintaining it..

If you are interested in losing weight, belly fat, I honestly think you should consider forever clean 9..
If you are interested, follow the link below..
www.gwulifestyle.com/lose-weight-in-9-days


You will learn more about it and how it helped my mum and also how it can help you..

It all started when my mum was trying to slim down after her last child (my sister).

It wasn't easy dieting and exercising.

If you have tried dieting or exercising to lose weight, you will understand better...

It wasn't an easy task and so we decided to use any available products around.

Turned out that most were just hyped!

Some had dangerous side effects..

Till we found Forever living products!


I would say so far, that company is one of the best multilevel marketing (Networking) company around.


I'm not a distributor, but their weight loss products are really good.


If you wanna lose weight or want to burn belly fat.. I think you should honestly use forever clean 9..

If you are interested.. Follow the link below

https://gwulifestyle.com/lose-weight-in-9-days/

You will learn more about forever clean 9, how it worked for my mum and how it can work for you..

Stay slim and beautiful.

With some little exercise, achieve the results you see in the pictures...

Click the link below to learn more
https://gwulifestyle.com/lose-weight-in-9-days/

Hello,

Look slim and beautiful with the unique product 750+ women used to shed off unwanted fats within a short period of time..

Learn more here

https://gwulifestyle.com/lose-weight-in-9-days/

Join the league of +750 women in Nigeria who have lost:

1. Belly fat
2. Fat around the hips and waist
3. Underarms fat
4. Excess thigh fats.

My mum went from 110 kg to 90 kg in 14 days!

But majority achieved the same results in 9 days!

They all used a unique product reviewed by top health columnists in the world!

Finally, this unique product is in Nigeria!

It doesn't matter if you have tried slimming down before..

Are you trying to slim down before your wedding?

Looking for ways to get your beautiful figure back?

This unique product would help you just the same way my own mum and +750 women lose weight within a short period of time!


Learn more about this unique product here, click the link below now!
https://gwulifestyle.com/lose-weight-in-9-days/

Moringa has lots of medicinal benefits

It is one of the safest herb on earth

But do you know you can use this herb to slim down and have a nice shape?

Yes! You can!

Moringa has been shown to cause weight loss!

And people have started seeing results using moringa to lose weight. This is far better than slim/flat tummy teas which might contain harmful chemicals.


Learn how to use moringa leaves to lose weight and burn belly fat here https://gwulifestyle.com/lose-weight-burn-belly-fat-with-moringa-leaves/

One of the most difficult thing to do for those watching their weight is how to curb their sugar cravings.

Aside lack of motivation, sugar cravings sabotages efforts to achieve weight loss and fitness goals.


To effectively do this in a safe way, you can follow this single principle that helped me deal with my sugar cravings.
Its a sugar detox formula you can make at home.
Continue reading here.. https://gwulifestyle.com/sugar-detox-kill-your-sugar-cravings-doing-this-one-thing/

The 28 day detox:Flat tummy tea has become popularly advertised on social media platforms.

Its a tea with claims of burning belly fat and causing weight loss in 28 days.

But the question is...

Is this product safe?

Does it have long term negative effects?

Does it work?


Find out here...
https://gwulifestyle.com/flat-tummy-tea-a-complete-reviewdoes-it-work/

Are you having difficulty losing belly fat? Have you tried going on a diet and exercising but can’t still lose belly fat?

Perhaps, you are a mother of kids and just want to have your sexy figure back, but all your efforts seems to be in vain..

There is just one thing that’s keeping you from getting the flat tummy you need.

Its one of the major reasons why people don’t lose weight easily..

If you can do this one thing belly fat would be a thing of the past. It would help curb your sugar cravings that sabotages your dietary efforts. You would find it easier to leave a healthier life..

You would definitely see remarkable changes in your health!

So, the big question is…..

What is the one thing I must do to lose belly fat?

The answer is simple…

Boost your metabolism!

Metabolism is the sum of all chemical reactions going on in the body.

It also refers to how fast your body utilizes ingested and stored energy in the form of food.

The speed of your metabolism is commonly known as metabolic rate. It’s the number of calories you burn in a given amount of time, also known as calorie expenditure.

The rule is….

The faster your body metabolism, the easier it is for you not to store fat. The reverse is true.


Boosting your metabolism to burn fat involves process that would help you burn more calories than you can do naturally.

And, I will show you 3 powerful ways to boost your metabolism to burn off stored fat in your body.

Are you ready? Continue here..https://gwulifestyle.com/do-this-one-thing-to-lose-belly-fat/

For me it was simply cravings.. Coupled with laziness to exercise..


I finally lost weight tho

NOW, You may ask how its possible to reduce carbohydrates intake?

HOW AM I GOING TO STOP MY FOOD CRAVINGS?

You may ask,

Is it possible to reduce carbohydrates intake and not get hungry?


Honestly, it's easier said than done!!

Each of those questions have affirmative answers.


One major reason why people who go on a diet fail is because, they can't just stop craving for their sweet foods..


Its almost impossible for some people to stop drinking fanta or coke every day..


There are lots of biochemical explanation for that. Instead of talking about why you find it difficult to stop craving for some foods or drinks, let me share with you some simple effective ways to deal with food and drinks cravings..


These steps would only work if you continually give yourself to it. You don't expect to deal with food cravings or carb cravings instantly..


Its a matter of time..


Here we go..


1. Eat Nutrient denser foods like your proteins such as chicken, beef, vegetables

2. Exercise often.. This might be challenging at first, but if you continue you would reap the results

3. Eat healthy fats.. This keeps you full. Eat lots of avocados, coconut, coconut oil, nuts like cashew, almond, groundnuts, olive oil


4. Take green tea regularly..


5. When ever your cravings suddenly show up,drink water, vegetable juice or green tea.



Give these steps a trial and overtime your sugar cravings would reduce.


If you are interested in losing belly fat or you want to slim down.. Grab my guide here and join my 10-day slim down challenge.. Click link below

https://gwulifestyle.com/free-weight-loss-guide/

Weight loss has slowly or rather is a big business globally.

Weight loss pills and supplements keep popping up from every nook and cranny. This has made it relatively difficult to know what really works.

The honest truth is that if you want to lose weight, you have to be patient. This is because,it took a relatively long period of time for your body to store up excess fat, so you don't actually expect to shed off those excess fat overnight.

The best way to lose weight is by eating right with a good exercise routine!

Every other way is a fraud. The reason is because if you eventually use slim teas and pills, you are eventually going to get the lost weight back!

Not to talk of the potential side effects of the drugs and teas you use.

So, again, the safest and most promisisng way to lose weight is through diet and exercise. This is the exact method I used 2014 and eventually melted belly fat. Its the exact method my family relative used to lose weight.

The best part... I still look good1

So, the big question... How do I eat right/diet to lose weight?

To answer that question, you will have to understand how your body works.. How your body metabolizes food to produce energy.

Your body is an amazing machine! Every food you eat whether is eba, akpu, rice,beans, name it.. are all converted to a single compound called SUGAR.

Your body uses this sugar to produce energy for you to walk, talk, etc..

We all agree that if we don't eat, we won't have energy. You will be weak, right?

Good!

So, we have to eat!

When your body has used up the specific amount of sugar it needs to perform its various functions, it stores the rest in the liver.

If peradventure, you ate too much, hence, more sugar, your body stores the rest in the form of fats through a process scientists calls LIPOGENESIS.

This where problem starts for most people. Our diet is filled up excessively with carbohydrates, hence, we increase our body's chances of storing more fat. This is how we get 'pot-belly', and blow up, looking for quick ways to slim down.

So, having known that.. It makes sense that the very first thing to do to lose weight is to reduce your carbohydrates intake, isn't it?

If you agree with me, then keep reading..

But when you say reduce your carbohydrate intake, do you also mean white rice, bread, cakes, eba, starch, akpu and other sweet delicacies?

YES! you have to reduce all of them.. Your diet should be filled with more vegetables and proteins.

When your body stops receiving high amounts of carbohydrates, it starts burning up stored fats in your body.

If properly done, you lose weight in a short period of time.

On this thread, I will keep on posting more information about weight loss to enlighthen more people so that they don't fall into the traps of scammers looking for money selling all sort of harmful things to people.

For more information on weight loss or if you are interested in burning belly fat or losing weight, you can take up MY 10- Day Slim-down Challenge HERE..

https://gwulifestyle.com/free-weight-loss-guide/

How do I lose weight?

Despite the massive increase in number of weight loss products, the answer to the above question still remains a puzzle.

You are dieting..

You are exercising..

Taking weight loss supplements..

But still find it difficult to slim down..

This training is for you!

1. Learn how the right way to go on a diet while you still enjoy some delicacies.

2. Know the best weight loss pill to assist you in burning off excess fat within 30 days.

3. Learn how to boost your metabolism to lose weight even while you sleep. This is needed for those who don't even eat much but gain weight.

4. Learn some simple exercise that will help you burn fat easily.


Click the link below to join.. Training is online!
www.gwulifestyle.com/Free-training

Losing weight can be difficult, especially if done wrongly.

Majority of those who try losing weight do so starving themselves. The worst part is that they gain it back less than 3 months!

Today we are bombarded with a variety of weight loss pills and supplements such we do not know what works and what doesn't work.

Only few eventually find the right way to lose weight and keep it for life!

What if I tell you that you can enjoy your favorite foods and still lose weight easily? (of course, you would have to make some few adjustments)

What about if I show you how to lose weight even though you body system is metabolically resistant to every attempt you make?

What if I show you a 5-10 minutes exercise that can stimulate fat-burning hormones that will burn fat even while you sleep?

Note: you won't even feel hungry like most people do!

Allow me to show you how to lose weight (no matter how much you weigh) in less than 30 days!

Join my whatsapp group for a FREE TRAINING on how lose weight. Click link below!

https://www.gwulifestyle.com/Free-training

For decades, ‘how to lower cholesterol levels’ has being a popular topic amongst health professionals, health enthusiasts and almost every individual.

But before we talk about natural remedies and some medical therapies for a high cholesterol level, it would do us lots of good to know more about ‘cholesterol’.

What is Cholesterol?
Cholesterol is a soft, waxy, white substance that is found in animal food products such as red meat, poultry, eggs and diary products.

While there are lots of noise about cholesterol levels, we actually need cholesterol to help create cell membranes for the approximately 60 to 100 trillion cells in our bodies.

It is also needed for the formation of steroid hormones, such as testosterone, progesterone and estrogen.

Cholesterol is soluble only in fat and cannot be dissolved in the bloodstream, it therefore carriers to transport it in the blood. These carriers are lipoproteins.

It is through these lipoproteins that we can determine a person’s cholesterol levels. Let’s look at two of these lipoproteins that determine an individual cholesterol level.

HDL cholesterol
HDL stands for ‘high density lipoprotein’. It transports cholesterol from the arteries back to the liver where it is eliminated from the body.

This prevents the formation of plaque which causes coronary disease and heart attacks.

For this reason, this cholesterol is referred to as the ‘good’ cholesterol.

The other lipoprotein which transports cholesterol is…….

LDL cholesterol
This is known as the ‘bad’ cholesterol.

LDL stands for ‘low-density lipoprotein’. This lipoprotein carries cholesterol in the blood!

Hence, if too much LDL is circulating, it can slowly build up as plaque in the arteries. These can lead to serious health problems if not handled.

In a nutshell, a high LDL cholesterol represents a high cholesterol level in the individual.

And of course, there is a remedy to this. Continue here https://gwulifestyle.com/how-to-lower-cholesterol-levels-natural-remedies/

Studies have shown that one out of every three Americans will develop cancer and one out of six people diagnosed with cancer will die as a result. This has triggered researchers to find a cure for cancer. This research continues till date as there haven’t been any major breakthrough widely available for cancer patients.


Chemotherapy and radiotherapy, the two popular treatment for cancer often comes with depressing, painful side effects. This methods even destroy other normal cells in the body!

Do we start searching for natural remedies for cancer?

Does nature have a cure for cancer?

Let’s keep going..


What Causes Cancer?


Cancer is basically the rapid multiplication of immature cells in the body.

Every cell in the human body has a specialized function. The cell ‘grows and matures’ to perform that particular function.

Here is the problem of cancer cells, the cells remain immature, feed on the body, stealing nutrition from the body in order to grow larger and larger and become killer cells!

The exact reason why this happens isn’t clear, but there are 3 basic factors that influences this abnormal growth of cells

Diet
Environment
Free radical reactions in the body.

Continue reading https://gwulifestyle.com/cure-for-cancer-are-natural-remedies-an-alternative/

Grapes are highly nutritious fruits and one of the most easily digestible fruit!

They are spherical in shape in the form of a berry. They are found in various colours such as black, green, red and blue.

The grape is a highly valued fruit mainly for its rich content of sugar which is formed almost entirely by glucose. The glucose is a predigested food and is absorbed in the body soon after its consumption.

Below is a summary of its nutritional content:

Calcium 20 mg
Phosphorus 20 mg
Vitamin C 31 mg
Calorific value 32


The ‘grape cure’ is one of the best fruit cures proposed. It consists of eating an exclusive diet of grapes daily.

This grape diet has from time immemorial acted as a source of remedy for various ailments.

NATURAL REMEDIES USING GRAPES

KIDNEY DISEASES
The grape has proven to be amongst the top natural remedies constituent for acute and chronic nephritis and in kidney and bladder stones.

It has high contents of water and potassium salt CONTINUE READING HERE https://gwulifestyle.com/health-benefits-of-grapes-and-natural-remedies/

The popular pear fruit known as avocado is rich in nutrients and can cure some deadly ailments!!

Read more below


The avocado is a large fleshy pear-shaped berry. It has a single large seed surrounded with a buttery pulp and hard skin. The health benefits of avocado are numerous, hence, has become an active ingredient for natural therapies/remedies for various health issues.

The avocado contains more fat than any other fruit except the olive. Its fat is of the highest quality, free from butyric acid which contaminates many natural fats.

It contains sufficient amounts of vitamin A to give protection against bacterial infections.

Its protein content exceeds that present in cereals, and it is of the finest quality!

With the exception of an excess of fat and the lack of vitamin C, it may serve as a substitute for for milk! So, vegans can use this as a wonderful replacement for diary milk. Below is a recipe
Continue reading here https://gwulifestyle.com/benefits-of-avocado-and-natural-remedies/

Sugarcane is loved by almost every one!

Obviously because of its sweet taste.

But sugarcane apart from its sweet, nourishing feeling in the mouth has lots of health benefits!


Sugarcane juice has many health benefits ranging from the eyes, heart, and sex organs, it has proven to be amongst the top natural remedies formula in the world of naturopathy!

JAUNDICE
When sugar juice is mixed with lime juice, it can hasten recovery from jaundice. It is very essential that the juice must be clean to prevent further infection.

URINARY AND GENITAL PROBLEMS

Sugarcane is very useful in scanty urination. It keeps the urinary flow clear and helps the kidneys to perform their functions properly
Continue reading here https://gwulifestyle.com/benefits-of-sugarcane-juice-and-its-natural-remedies-2/

The red beet commonly known as garden beet is a juicy root vegetable. The beet juice is good tonic food for health.

The beet is believed to be a native of the Mediterranean region of Europe or around West Asia. The early Greeks and Romans for the last 2,000 years used it as a vegetable.

This vegetable is rich in carbohydrates, mainly in the form of sugar and has little protein and fat. The beet juice is one of the best vegetable juice! It is a rich source of natural sugar, sodium,potassium, phosphorus, calcium, sulphur, chlorine, iodine, Iron and vitamin B-complex.


Natural Remedies Using Beets

1. SKIN DISORDERS
For pimples, pustules, boils and skin inflammation, beet roots boiled in water is an excellent natural remedy.

For an irritable skin, the body should be sponged down occasionally with a mixture of three parts of beet water to one part of white vinegar.


2. KIDNEY AND GALL BLADDER DISORDERS

Beet juice in combination with the juice of carrot and cucumber is one of the finest cleansing material for the kidneys and gall bladder. It is an excellent natural remedy for all disorders relating to these two organs. Continue Reading here https://gwulifestyle.com/beet-juice-and-natural-remedies-3/

Unfortunately, the answer is yes and no!

There is no one supplement that can entirely cause to you to lose weight.

But they can aid weight loss when combined with two other power factors.

you need all three (3) combinations to lose weight fast!

Read more here https://gwulifestyle.com/how-to-lose-weight-in-2019-weight-loss-supplements/

Honey is one of nature’s finest gifts to man! Hippocrates the Father of Medicine attested to health benefits of honey by always prescribing it to his patients!

Honey possesses high nutritional value and ranks as a popular ingredient amongst natural remedies for various ailments.

The honey is a semi-transluscent liquid of a light-yellowish colour. It is a viscid liquid.

The word “honey” is derived from the Arabic “han”. This means endearment in English Language.

For thousand of years, the honey have been used as an ingredient for medicines. In Egypt, and Greece, it formed the basis of many medications taken at that time. Great Philosophers like Hippocrates and Aristotle used and attested to the medicinal potency of honey!
The benefits of honey is wide- ranged. All organs in the body respond favourably when honey is eaten.

It is believed that a mixture if honey and alcohol promotes hair growth. Massage the mixture into the hair scalp and allow to remain for two hours. Then rinse with a shampoo thoroughly. Doing this over time stimulates the hair follicles to grow hair.

Let’s examine some more natural remedies.
Continue reading here https://gwulifestyle.com/health-benefits-of-honey-and-natural-remedies/

Just yesterday, I heard the story of a man, despite his wealth and the amount of supplements he had still gave in to cancer.

In the first clinic I worked, I have seen patients who were suddenly admitted because of a sudden onset of symptoms of liver or kidney diseases (I'm not a medical doctor, I worked as a lab technologist).


But here is a hard fact... You might not believe, but it doesn't change anything!

Before those patients had cancer, hepatitis, kidney stones, cardiac issues, there body gave them WARNING SIGNS about the sickness.


Obviously those warning signs were ignored.

Let's look at some of these warning signs:

1. Unusual increase in weight
2. Unexplained tiredness
3. Sudden decline in sex drive
4. Constant body pains, waist pain or back pains
5. Banging headaches
6. Unusual body odour
7. Frequent constipation
8. Terrible food cravings
9. Recurring infections
10. Sudden increase in blood pressure


All these may be signs of an underlying problem, which usually lies undetected for years till its full blown!

Most of the time we treat the symptoms and get relief.

But after some time it comes back again!

If you have tried treating some of these symptoms or even more for a particular period of time then you have to act fast and change your diet lifestyle now!


Don't think its normal to have some recurring symptom without trying to completely stop it from coming.

Taking antibiotics, pain killers, or any other drug is good, but what do you do when you keep going round the cycle of purchasing drugs every time?

Change your diet is first step.

www.gwulifestyle.com was born out of love to reach out people on issue of health and diet.

After being healed by a single vegetable after series and series of treatments, I was inspired to help others.

Some people say its expensive to eat healthy in Nigeria. Well, we all have choices, if you decide to eat cheap unhealthy foods, you gonna give more money to your doctor.

Your doctor would be happy to treat you.

I have seen patients spend over #10 million for treatment. People spend millions going to India for treatment and you complain that eating healthy is expensive?

Make a choice!

Get started on a healthy diet today
Start with a Free guide to naturally detoxify your body without harming yourself with roadside concoctions.

Follow link to get started www.gwulifestyle.com

Learn the basics and remain healthy for life

Hello EmpreesT

The honest truth is that no one can actually say what's wrong with your mum except you go to the hospital

There is no other way around it!

First step, Take her there to really know what the issue is.

second step, source for ways to solve it if you are not financially bouyant.

Third step, Pray! God can do anything, no matter how impossible it may be!
He will help you and you won't have reason to cry.

Your mum would be fine!!

I can understand your frustrations

You said you have a sore on your throat for more than 10 years!!!!!!!!!

Bro, that's long!!

Here's some ways to remedy the situation.

1. Start taking lots of citrus fruits like orange, lime or lemon. They contain vitamin C that will help treat the wound.
Its probably scurvy.
Make citrus fruit juice part of you. Drink lots of it. The natural one not the canned processed one.

2. Get fenugreek seeds, crush and soak in hot water for about 10 minutes. Seive and drink just the way you would drink tea. Do this regularly say thrice daily till you see results. This generally takes care of bad odour.


3. Eat lots of raw vegetables! Better still juice them. Bitter leaf, pumkin leaf, carrots etc. Take them in between meals in addition to your citrus fruit juice.

Combine these with the oral hygiene routine and you would see changes.

Same here, I'm not seeing any redness

If at all there is any redness, stop using nixoderm.

I don't like nixoderm cos of the rashes it usually caused on my face.

I just stopped and switched to another one.

What about the eczema, is it still there?

Almost every day on the streets, I hear of new herbs with claims of thoroughly cleansing the body.

Various treatments being sold along the road.

While some have experienced some remedies with them, for some, it wasn't a pleasant experience.

If you want to flush your system to be free of toxins, it goes beyond just taking a herbal tea, a concoction or any funny kind of mixture sold by someone who isn't qualified to prescribe ordinary panadol!!


You want to remove toxins from your body, right? How did the toxins get there in first place??

While there are various ways toxins enter the body, your food is the primary way!

Just a question, do you eat or drink processed foods while detoxing or taking those herbal treatments?

If yes! Then you are doing yourself a big disfavor!

On the long run, this can cause serious health issues.

The truth is that you will continue to buy more of all these herbs and teas and roadside concoctions which may not work because you are not following some simple principles!

This is gwulifestyle.com is here to do.

To provide you the necessary information for living a healthy life!

Start a healthy lifestyle free of premature ejaculation, urinary tract infection, food cravings, cancer, diabetes, cramps etc by following a simple reset detox formula prepared by health professionals.

Its FREE! That's why I love talking about it.

Follow this link and get started! www.gwulifestyle.com

Hello!!

Have you been battling with health issues for years?

Tried all possible means but still have a particular recurring health issue?

Let me inform you that its not every recurring illness that is caused by 'village people'..

Your body was designed to function in a particular way and just like an engine if something goes wrong, it gives warning sounds!

Your body is no different! Your body has been giving you warning sounds and you completely ignore them!

Warning sounds in the form of:

1. Recurring headaches
2. Back pain
3. Memory loss
4. Digestive disorders
5. Ulcers
6. Recurring cough
7. Premature ejaculation
8. Recurring infections and allergies
9. Unusual increase in weight
10. Constant weakness and tiredness no matter how much you rest.

You see these warning signs and even some that I didn't mention and you don't do anything about it other than to buy antibiotics and other self medications to bring relief.

Taking drugs is fine and alright!

But just a question, why do these problems return?

Its simply because you treated the symptoms (warning signs) and not the problem!

If and only if you can give your body the right nourishment, you will remain healthy for life!

How do you eat?

Do you see those warning signs and still:
1. Download bottles of coke, sprite, Pepsi etc into your body system.
2. Eat basically rice and stew all day
3. Eat lots and lots of EBA and akpu
4. Not exercising
5. Eat lots and lots of processed, fast or junk foods

And you still complain?? Think again!!

This where www.gwulifestyle.com can help you!

Educating Nigerians on how to eat healthy on a low string budget is what we do.

If you do not help yourself and feed your body using the right natural foods, you might pay the price heavily in a hospital!

If you are suffering from the any of the above warning signs, download a FREE GUIDE ON NATURAL REMEDIES Vol 1 on the site.

Subscribe and get the Free guide and a 7- day all natural detox recipe to kickstart you to a healthy life delivered to your email inbox FREE!

No charges! I am human and its my aim for the world to know that they can live without sickness by simply eating healthy!

Start Here www.gwulifestyle.com

The orange fruit is one of nature’s finest gifts to man. It is the most popular wide-spread of the citrus fruits.

The orange fruit is a rich source of vitamin A, B, C and calcium. It contains more calcium than any other fruit!
Oranges also contain sodium, potassium, magnesium, copper, chlorine and sulphur.

The orange is a predigested food as the starch contained in it is converted readily into assimilable sugar by the rays of the sun, hence, making it readily absorbed in the blood.

The regular use of orange prevents frequent attacks of common cold, influenza and bleeding tendencies. Orange juice is suitable for all ages and can be given be given with advantage in all kinds of diseases.


Natural Remedies using the Orange Fruit

[/b]CONSTIPATION
Taking one or two oranges at bedtime and again on rising in the morning is an effective remedy for constipation.

The general stimulating influence of orange juice excites peristaltic activity and helps prevents accumulation of food residue in the colon.


[b]ACNE

One of the numerous natural remedies for acne is the use of orange peel.

To use the peel, pound it thoroughly with water and apply on affected areas. It is believed to be more effective when pounded with rain water!


HEART DISEASE

For cardiac conditions such as infarction and coronary ischaemia, taking orange juice sweetened with honey has proven to relief symptoms.


BONE AND TEETH DISEASES

The orange fruit is an excellent source of calcuim and vitamin C, and is therefore valuable in treating diseases of the bone and teeth.
Disorders in the teeth usually result from shortage of vitamin C and calcium. Taking the orange fruit in large amounts can remedy the disorder.


CHILDREN’S AILMENT

For infants and young kids, giving them 15 ml to 120 ml of orange juice daily can prevent scurvy, rickets and even helps in growth. This is a preventive measure taken against prevalence those ailments



Take orange or the juice daily and enjoy a healthy lifestyle!

Get a free guide on natural remedies of 10 common health issues by clicking link on signature below!

Subscribe and get and the guide and also a 7- day all natural detox recipe to keep you in shape.

The cabbage is a vegetable grown for its high mineral and vitamin content and alkaline salts. The major benefits of cabbage is its wonderful cleansing and reducing properties.

Its most valuable properties are the high sulphur and chlorine content including its high percent of iodine.

The combination of the sulphur and chlorine causes a cleansing of the mucus membranes of the stomach and intestinal tract, but this only applies when cabbage or its juice is taken in its raw state without the addition of salt.

This vegetable can be used raw in the form of salad. It can also be steamed, boiled or cooked. Preferably, it should eaten raw as most of the nutrients contained in it is usually lost during the process of cooking.

This vegetable can be used raw in the form of salad. It can also be steamed, boiled or cooked. Preferably, it should eaten raw as most of the nutrients contained in it is usually lost during the process of cooking.


Do you want to learn something new? Here is an amazing fact!

Do you know that the raw cabbage is more easily digested than the cooked one? Yeah! The longer the cabbage is cooked, the less digestible it becomes. So, to enjoy the full benefits of cabbage, its preferable you eat raw or you simply juice it.


Apart from keeping you healthy, the benefits of cabbage still includes curing some ailments!

1. STOMACH ULCERS
One powerful treatment that ranks no. 1 amongst all natural remedies for ulcer is cabbage juice! Drinking lots and lots of cabbage juice at various intervals daily followed by a natural diet has proven to heal ulcer miraculously!

The juice contains the antiulcer factor, vitamin U. This vitamin is destroyed by cooking the cabbage.

To make the juice more palatable, add pineapple, tomato or citrus juice to it.


2. CONSTIPATION
A meal of raw cabbage is an excellent remedy for constipation. It is one of the numerous effective natural remedies for constipation.

It acts immediately without any adverse after-effects. This meal can be prepared by adding a little salt and lemon juice to finely chopped raw cabbage.


3. SKIN DISORDERS
One of the benefits of cabbage is that it remedies a whole of skin disorders including psoriasis!

This is achieved by using the cabbage leaves!

To treat affected regions of the skin (sores, blisters, etc), the cabbage leaves should be made flat, soft and smooth by rolling them with a rolling pin after removing the thick veins.

They should warmed and then applied smoothly to the affected part in an overlapping manner and secured with an elastic bandage.

This should be kept for the whole day and night. If the leaves changes colour, they should be replace by fresh ones.


4. OBESITY
One benefit of cabbage is that it aid weight loss through the biochemical action of tartronic acid which inhibits the conversion of sugar into fats!

Taking a cabbage salad is the simplest way to stay slim! Cabbage is found to posses a low calorific value and adds a lasting feeling of fullness in the stomach.


As you can see, cabbage has lots of benefits. You can stay healthy by simply changing your diet to a natural-based one!

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