Muscleunited's Posts
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 Celebrities › Re: Flabby underarms Solutions by muscleunited(op): 8:48pm On Apr 23, 2017 |
Lift and cardio today.. its the weekend.. |
| Health › Re: Tip for fixing Flabby Underarm by muscleunited(op): 8:47pm On Apr 23, 2017 |
Lift and cardio today.. its the weekend.. |
| Sports › Re: Exercises to tone your thighs and forearms by muscleunited(op): 8:47pm On Apr 23, 2017 |
Lift and cardio today.. its the weekend.. |
| Health › Re: Tip for fixing Flabby Underarm by muscleunited(op): 8:22pm On Apr 21, 2017 |
lift today  |
| Romance › Re: What Is The Risk Of Marrying A Lady With Irregular Menstruation? by muscleunited(m): 8:21pm On Apr 21, 2017 |
Tell your chicks to pick up something and lift against gravity.Cardio. Exercise. Work for an ex..don't thank me subscribe and like or you can just buy fertility pills and wait for quadruplets or triplets.Uterus-hormones-blood flow-exercise https://www.youtube.com/watch?v=fJEpzLvyMDw |
| Celebrities › Re: Tayo Sobola Slams 'Whistle Blower': "I Get Car, I No Want Again" by muscleunited(m): 8:17pm On Apr 21, 2017 |
| Celebrities › Re: How Christopher And Wendy Idowu Are Making It A Hard World For Tboss To Live In” by muscleunited(m): 8:15pm On Apr 21, 2017 |
| Health › Re: Toning thighs and forearms by muscleunited(op): 8:11pm On Apr 21, 2017 |
bump |
| Celebrities › Re: My Friends Have Abandoned Me Since I Got Born Again, Says Majid Michel by muscleunited(m): 8:11pm On Apr 21, 2017 |
| Sports › Re: What Happened At The Gym by muscleunited(op): 8:10pm On Apr 21, 2017 |
wow |
| Sports › What Happened At The Gym by muscleunited(op): 5:37pm On Apr 20, 2017 |
| Health › What Happened At the Gym by muscleunited(op): 5:30pm On Apr 20, 2017 |
| Fashion › Re: See What You Can Achieve In 3 To 6months by muscleunited(m): 6:34pm On Apr 19, 2017 |
3-6 months. I dislike the dishonest marketing here. Next thing is someone being there for 2 years still learning how to pedal.Fashion schools sef gan.. Subscribe to my channel for fitness and lifestyle tips https://www.youtube.com/channel/UCnLRWc32mODRgoOanwWdltQ?sub_confirmation=1 https://www.youtube.com/watch?v=pLrgeDcV9Tg |
| Fashion › Re: These Photos Of A 7-year-old Nigerian Model Have Got Everyone Talking by muscleunited(m): 6:31pm On Apr 19, 2017 |
Don't you just like the way people hate on what they don't have..Yes she is fine, yes she is gorgeous. Yes she is a model.yes you can live with it. Yes you can be fine like that Subscribe to my channel for fitness and lifestyle tips https://www.youtube.com/channel/UCnLRWc32mODRgoOanwWdltQ?sub_confirmation=1 https://www.youtube.com/watch?v=fJEpzLvyMDw |
| Fashion › Re: Hips, Butt and Boobs enlargement and skin lightening, burn fat etc by muscleunited(m): 6:29pm On Apr 19, 2017 |
Exercise is free and cheap Subscribe to my channel for fitness and lifestyle tips https://www.youtube.com/channel/UCnLRWc32mODRgoOanwWdltQ?sub_confirmation=1 https://www.youtube.com/watch?v=pLrgeDcV9Tg |
| Celebrities › Re: Bbnaija: Efe Gives Out 100k To Loyal Fan by muscleunited(m): 6:25pm On Apr 19, 2017 |
I am given even more to my loyalists Subscribe to my channel for fitness and lifestyle tips https://www.youtube.com/channel/UCnLRWc32mODRgoOanwWdltQ?sub_confirmation=1 https://www.youtube.com/watch?v=E69HTk4qA4Y |
| Celebrities › Re: Sola Ogudugu Celebrates Her 26th Birthday With Cute Selfie by muscleunited(m): 6:23pm On Apr 19, 2017 |
Shout out to all the Baby Mamas that have a job Subscribe to my channel for fitness and lifestyle tips https://www.youtube.com/channel/UCnLRWc32mODRgoOanwWdltQ?sub_confirmation=1 https://www.youtube.com/watch?v=E69HTk4qA4Y |
| Celebrities › Re: Tekno Is Sick, Off To America For Treatment Of Acid Reflux by muscleunited(m): 6:21pm On Apr 19, 2017 |
Balling things, going to yankee to treat acid reflux. God show me the way ohh Subscribe to my channel for fitness and lifestyle tips https://www.youtube.com/channel/UCnLRWc32mODRgoOanwWdltQ?sub_confirmation=1 https://www.youtube.com/watch?v=E69HTk4qA4Y |
| Health › Re: Portable Blood Pressure Monitor for Home or Office Use by muscleunited(m): 6:19pm On Apr 19, 2017 |
Exercise is important Subscribe to my channel for fitness and lifestyle tips https://www.youtube.com/channel/UCnLRWc32mODRgoOanwWdltQ?sub_confirmation=1 https://www.youtube.com/watch?v=E69HTk4qA4Y |
| Celebrities › Re: Where Are Their Parents? See What These Young Girls Are Posting On Facebook! by muscleunited(m): 6:17pm On Apr 19, 2017 |
Parents can only teach, Children can only follow. You can only Subscribe to my channel for fitness and lifestyle tips https://www.youtube.com/channel/UCnLRWc32mODRgoOanwWdltQ?sub_confirmation=1 https://www.youtube.com/watch?v=E69HTk4qA4Y |
| Celebrities › Re: Serena Williams IS Now PREGNANT, Pregnancy Pics Goes Wildfire by muscleunited(m): 6:13pm On Apr 19, 2017 |
So a badguy got serena before me abi.. its okay. Subscribe to my channel for fitness and lifestyle tips https://www.youtube.com/channel/UCnLRWc32mODRgoOanwWdltQ?sub_confirmation=1 https://www.youtube.com/watch?v=E69HTk4qA4Y 1 Like |
| Health › Re: 3 Reasons Why Nigerian Ladies Have Belly Fat (Photos) by muscleunited(m): 6:11pm On Apr 19, 2017 |
many ladies are overwhelmed with the thought of exercising. follow a schedule and what works for you.Its just the first week that is difficult. Check out the video of a first timer . Subscribe to my channel for fitness and lifestyle tips https://www.youtube.com/channel/UCnLRWc32mODRgoOanwWdltQ?sub_confirmation=1 https://www.youtube.com/watch?v=pLrgeDcV9Tg |
| Health › Re: How To Lose Weight Fast: 3 Simple Steps, Based On Science by muscleunited(m): 6:11pm On Apr 19, 2017 |
Subscribe to my channel for fitness and lifestyle tips https://www.youtube.com/channel/UCnLRWc32mODRgoOanwWdltQ?sub_confirmation=1 https://www.youtube.com/watch?v=pLrgeDcV9Tg |
| Health › Re: Healthy Weight Gain by muscleunited(m): 6:10pm On Apr 19, 2017 |
food bro.. eat food.. eat plenty food, small portions up to 6 times daily. I am currently bulking and exercising to gain up to 280 pounds of lean muscle Subscribe to my channel for fitness and lifestyle tips https://www.youtube.com/channel/UCnLRWc32mODRgoOanwWdltQ?sub_confirmation=1 https://www.youtube.com/watch?v=jThu_ui_umk |
| Health › Re: 3 Reasons Why Nigerian Ladies Have Belly Fat (Photos) by muscleunited(m): 6:08pm On Apr 19, 2017 |
FitnessDoctor:Newyork. For free custom online coaching and inquiries Contact gudformnation@gmail.com |
| Health › Re: How To Cure Premature expulsion And Satisfy Your Wife by muscleunited(m): 6:04pm On Apr 19, 2017 |
exercise is key for a healthy sexual lifestyle Pls Subscribe to my channel for fitness and lifestyle tips https://www.youtube.com/channel/UCnLRWc32mODRgoOanwWdltQ?sub_confirmation=1 https://www.youtube.com/watch?v=E69HTk4qA4Y 1 Like |
| Health › Re: Anambra State Records Another Successful Heart Surgery by muscleunited(m): 6:01pm On Apr 19, 2017 |
Anambra in the building eh ehh Subscribe to my channel for fitness and lifestyle tips https://www.youtube.com/channel/UCnLRWc32mODRgoOanwWdltQ?sub_confirmation=1 https://www.youtube.com/watch?v=E69HTk4qA4Y |
| Health › Re: BR€AST CANCER Amongst Nigerian Women by muscleunited(m): 5:57pm On Apr 19, 2017 |
I am convinced processed food, GMO foods and a non active lifestyle is the cause of this plague. God help our women Subscribe to my channel for fitness and lifestyle tips https://www.youtube.com/channel/UCnLRWc32mODRgoOanwWdltQ?sub_confirmation=1 https://www.youtube.com/watch?v=fJEpzLvyMDw |
| Health › Re: Have Anyone Tried Withdrawing From Tramadol? How Was The Experience by muscleunited(m): 5:52pm On Apr 19, 2017 |
I have been exposed to a number of drugs, prescription and recreational and have withdrawn from every one of them, the most difficult to withdraw from would be crack, methamphetamine and heroine due to the super feelings your get from them. I was prescribed Tramadol at a local clinic after a cut on my skull.I decided to check what painkiller I was prescribed after about 2 weeks post recovery. Like every other drug I have been on and dropped, I used the same method and it always works.It is important to know that if you go back to the drug a few days into quitting, you make it even harder. Prepare yourself 1) Journal- keeps a Journal of your progress, thought, feelings. 2) Read about withdrawal symptoms - You will feel like a mess, headaches, spasms, anger, irritation. Knowing what you will feel will help you to know that it is the drug at work and not your normal self. For every symptom you face, consider it a step forward. Read, Wikipedia, peer to peer reviewed journals, wiki how.. all join. 3) WATER,FOOD and FRESH AIR - take hot baths, its relaxing and helps with the jitters, drink water, alcoholic beverages will reinforce the craving of the drug since they all Serotonin Inhibitors. Food. eat, keep eating. Force feeding is allowed as you will face reduced appetite.Cheese cake, asun, bbq, pizza, vegetables, tomatoes.Eat anything that passes you. Get plenty of sunshine and morning and evening breeze. 4) Sleep and rest - keep sleeping, you cant do drugs when you are asleep bro. Reduce activities that will lead to exhaustion and burnout, you will start craving. 5) Massage - get plenty of this , preferably from a fine lady. It works wonders. 6) God - Ask for help. you will always get it if you are humble and willing. 7) Restart - for every time you fail to quit, start again. One should not be dependent on anything.  Family and professional help - There is nothing bad about telling family and a Rehabilitation professional about this.There is strength in Numbers.9) Thc and CBD- If marijuana is legal in your country, talk to a doctor about it and see how it may help you. It is a Serotonin Inhibitor without the addictive effect. 10) You are not sick - It is important to remember and constantly remind yourself that you are not sick , it is just your nervous system messing with you, society tends to use the blanket word. Do not use painkillers for your headaches.Yea, they make things worse and get a video game or something to relax even if its ludo or chess if you don't have any. 11) stay strong - I mean exercise. subscribe to my channel https://www.youtube.com/channel/UCnLRWc32mODRgoOanwWdltQ?sub_confirmation=1 https://www.youtube.com/watch?v=E69HTk4qA4Y 1 Like |
| Celebrities › Re: BBNaija: Why I Campaigned For Efe - AY Explains by muscleunited(m): 1:03am On Apr 13, 2017 |
but for seeing the names of EFE et al on nairaland, I can say i did not set my eyes on BB naija, had to even ask what it meant and i am mostly at the cheese cake factory or gym. Is this a bad thing ? Build a better body https://www.youtube.com/watch?v=E69HTk4qA4Y |
| Health › Re: Eat These Fruits Regularly And Grow A Healthy Sex Organ. by muscleunited(m): 12:55am On Apr 13, 2017 |
you didnt tell what is an healthy organ. Cos my organ health and agility only improved when i began front squatting 100kg  and i hate cucumbers..jeezzzzBuild a better body https://www.youtube.com/watch?v=E69HTk4qA4Y |
