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When you are into a women, you most likely know the feeling that appears more and more along your getting to know each other and pushes you to bring things to the physical level.

„Should I touch her gently?“

„Should I invite her over to my place and cover my interest?“

„Should I just grab her and kiss her and see how she reacts?“

When it’s time to bring things to the physical stage with a women, most men are tempted, but hesitate. No matter if it’s about the first kiss or first sex.

If you want to seduce a woman, there so many ways to go about it, turn her on before you even touch her and you'll get her between the sheets in no time flat.


TIP OF THE ICEBERG


Use your body to flirt

Believe it or not, if you display both physical and verbal signs of flirting, you will end up having an easier time seducing women than men who are more reserved in the matter. This is because physical flirting is generally much more effective compared to verbal flirting since it can create a more intimate connection – something that women need to feel before they decide to jump into bed with you.

Naturally, women who have a lot of problems in their lives and who result to cheap sex because of it would be the exceptions to this rule, but who would want to seduce a woman like that anyway?


Build a good connection.

Ideally, if you want to seduce a woman, you will have to start to build a connection with her during your conversations. However, some men have trouble figuring out which subjects they can touch on and which ones they should steer clear of. Well, the easiest way to figure out which subjects are safe would simply be by asking her yourself. Besides, by doing this, you will not just show her that you are interested in what she likes, but it will also show her how considerate you are. Once you are aware of the subjects that you can focus on, you can then probe her with more questions to learn more about her and keep building rapport that way.



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For those folks looking to shed some weight, here's the right way to do it.

There are many ways to lose a lot of weight fast.

However, most of them will make you hungry and unsatisfied. If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly.

The plans outlined here will:

1) Reduce your appetite significantly.
2) Make you lose weight fast, without being hungry.
3) Improve your metabolic health at the same time.

All of this is supported by scientific studies.

Step 1 – Cut Back on Sugars and Starches

The most important part is to cut back on sugars and starches

These are the foods that stimulate secretion of insulin the most. If you didn’t know already, insulin is the main fat storage hormone in the body.When insulin goes down, fat has an easier time getting out of the fat stores and the body starts burning fats instead of carbs.
Another benefit of lowering insulin is that your kidneys shed excess sodium and water out of your body, which reduces bloat and unnecessary water weight.The low-carb group is eating until fullness, while the low-fat group is calorie restricted and hungry.

Cut the carbs, lower your insulin and you will start to eat less calories automatically and without hunger



Step 2 – Eat Protein, Fat and Vegetables

Each one of your meals should include a protein source, a fat source and low-carb vegetables. Constructing your meals in this way will automatically bring your carb intake into the recommended range of 20-50 grams per day.
It is not uncommon to lose up to 10 pounds (sometimes more) in the first week of eating this way, both body fat and water weight.
The importance of eating plenty of protein can not be overstated. This has been shown to boost metabolism by 80 to 100 calories per day. High protein diets can also reduce obsessive thoughts about food by 60%, reduce desire for late-night snacking by half, and make you so full that you automatically eat 441 fewer calories per day… just by adding protein to your diet.


When it comes to losing weight, protein is the king of nutrients. Period.


Protein Sources:

Meat – Beef, chicken, pork, lamb, bacon, etc.
Fish and Seafood – Salmon, trout, shrimps, lobsters, etc.
Eggs – Omega-3 enriched or pastured eggs are best.




To lose weight fast.. . .
Visit => [2015] How To Lose 10 Pounds In A Week

For those folks looking to shed some weight, here's the right way to do it.

There are many ways to lose a lot of weight fast.

However, most of them will make you hungry and unsatisfied. If you don’t have iron willpower, then hunger will cause you to give up on these plans quickly.

The plans outlined here will:

1) Reduce your appetite significantly.
2) Make you lose weight fast, without being hungry.
3) Improve your metabolic health at the same time.

All of this is supported by scientific studies.

Step 1 – Cut Back on Sugars and Starches

The most important part is to cut back on sugars and starches

These are the foods that stimulate secretion of insulin the most. If you didn’t know already, insulin is the main fat storage hormone in the body.When insulin goes down, fat has an easier time getting out of the fat stores and the body starts burning fats instead of carbs.
Another benefit of lowering insulin is that your kidneys shed excess sodium and water out of your body, which reduces bloat and unnecessary water weight.The low-carb group is eating until fullness, while the low-fat group is calorie restricted and hungry.

Cut the carbs, lower your insulin and you will start to eat less calories automatically and without hunger



Step 2 – Eat Protein, Fat and Vegetables

Each one of your meals should include a protein source, a fat source and low-carb vegetables. Constructing your meals in this way will automatically bring your carb intake into the recommended range of 20-50 grams per day.
It is not uncommon to lose up to 10 pounds (sometimes more) in the first week of eating this way, both body fat and water weight.
The importance of eating plenty of protein can not be overstated. This has been shown to boost metabolism by 80 to 100 calories per day. High protein diets can also reduce obsessive thoughts about food by 60%, reduce desire for late-night snacking by half, and make you so full that you automatically eat 441 fewer calories per day… just by adding protein to your diet.


When it comes to losing weight, protein is the king of nutrients. Period.


Protein Sources:

Meat – Beef, chicken, pork, lamb, bacon, etc.
Fish and Seafood – Salmon, trout, shrimps, lobsters, etc.
Eggs – Omega-3 enriched or pastured eggs are best.



To lose weight fast . . .
Visit => [2015] How To Lose 10 Pounds In A Week

Wetin dey always worry sai baba?

Throw back. Sai baba looking all fresh in the first picture

Lmao. So after praise and worship na sleep?

Creative thinking

Power

A girl that allows you and your guy to do..... UNION BANK

Like what the bleep(fنck)

Na lie joor. At that height, her hair go dey fly because of the altitude and wind power

They are daring to meet the devil

Na mother gagoo be dis nah

Reincarnation of sodom and gomora . Am intrested in the pdf format

Loool. Funny write up

When will nigeria make a film like Jurassic world for god sake

Good write up. Creative writing

Djeyjames:
The alaba fast raising Dj,(Dj Enext) have dropped another Dope and hot mixx Which he calls "LAYE MIXTAPE" ft de famous Kiss Daniel
.
Get ur own copy now or click below link to. Download

Www.datafilehost.com/d/0219a546

#TEAM:: F.B.A NATION.

Who is the ugly looking guy on the left?

Loool. Crazy

Tolexander:
Oloshos and ashewos will soon be giving out their business cards in few years time.
It is a prophesy and not a prediction!

Bros if dem give you, shey you no go collect?

EroticAngelina:
awww true love. I want to have that one day.

Thank God the man and his fiancee are alive!

You want to have that one day? You actually want to be in a position where your loved one may die? Madam ..... Its not true love on your path, its hatred

# For all the musician and music lovers in the house.

I just came across an ebook explaining how to write a hot song that will top the music chart within 5hours.

Considering the fact that i am into music, i highly recommend this book to all. So many,many greatest have used this system and they still do. Its Very detailed and insightful.

The complete version can be found in my signature.

DBANJ is an entrepreneur. He has seen greater glory.

faith551:



From ghetto beginning, the kingdom of God sufferate violence and only the violent take it by force

So does the kingdom of devil sufferate violence from murders,rapist,ritualist,killers etc

Jetjacky:
And? What are the birth from your points. because I believe you're aiming at something

What i was aiming everybody keeps shouting HEAVEN IS A PLACE TO BEE? WHY Is it because Jesus/Bible says so and its the opposite of hell? Well what other reasons?