Tpave:

While there's no required waiting period before you can have sex again, many health care providers recommend waiting to have sex until four to six weeks after delivery, regardless of the delivery method. The risk of having a complication after delivery is highest during the first two weeks after delivery.

Norphiee:
A man has caught the attention of Davido’s first babymama, Sophia Momodu after he sent N150,000 to her just to start a conversation.

Momodu took to her Insta-story to showoff the credit alert and she noted that no guy has ever done that just to talk to her but she likes it.

The man sent his phone number in the credit alert description which was blurred and he told the single mom of one to text him if she wants to.

https://www.instagram.com/p/B_hNeV4HRIE/?utm_source=ig_web_copy_link

agwom:

https://www.dailytrust.com.ng/wearing-of-face-mask-now-compulsory-in-oyo-gov-makinde.html

AntiChristian:
Most of these du'as are part of Hisnul Muslim or citadel of the Muslim.

The small book is sold about N200.

Supplications done in the morning and evening!

Embrace the authentic du'a from the Prophet salallahu'alayhi wasalam.

May Allah accept our du'a and Grant us the best in this world and in the next.

Rashduct4luv:
Kindly read the background on "Noise pollution, Loud speakers and the Neighbors" here

Here are the LASEPA (Lagos State Environmental Protection Agency)'s Guidelines on Noise Pollution

Guidelines on Noise Pollution:

1. The standard approved noise level in residential areas shall not exceed 55 decibels during the day and 45 decibels at night. (We talked about decibels in the previous post Click here to read)

2. The standard approved noise level in industrial areas shall not exceed 90 decibel during the day.

3. The standard approved noise level for commercial areas shall not exceed 70 decibel during the day.

4. All religious houses, Club Houses and other entertainment outlets are to operate within enclosed and soundproof environments with regulated use of speakers, giving due consideration to neighbouring residents.

5. The above facilities shall equally reduce the number of internally placed speakers to the barest minimum to address only the congregation and clientele and not the neighborhood..

6. All open air and outdoor activities shall be carried out with due authorization from relevant Government agencies while those involving the use of amplifiers and speakers shall hold after due authorization from LASEPA without contravening the stipulated approved noise limit for that environment.

7. The use of power generating sets in commercial, residential and industrial areas shall be in compliance with the stipulated noise levels without any negative impact on human health and the environment.

8. The use of megaphones/amplifiers at motor parks, commercial centers and more shall be duly controlled/regulated to ensure that the permissible noise limit for the environment is not exceeded.

9. Religious activities are to be carried out in a completely enclosed structure while uncompleted buildings and tents are not allowed.

10. Pending enclosure of facilities that are yet to be enclosed/soundproof, no musical instruments shall be used at night so as not to disturb the neighborhood especially during week day evening services and night vigils for religious houses, and events on entertainment/clubbing activities etc.

11. Obtain noise permit for open air shows, crusades and promotional advertisements etc.

12. The use of power generating plants in residential, commercial and industrial outlets shall not affect others by way of noise pollution.

Words in red are my insertions.

Copyright © 2020 Lagos State Environmental Protection Agency.
Taken from https://www.lasepa.gov.ng/noise-pollution-control/

Lukgaf:
Fasting

The fast of Ramadan is obligatory on every Muslim adult. There is no monetary compensation for one who can fast. The Prophet (Sallallahu Alaihi Wasallam) said, “Whoever eats during one day in Ramadan without a valid excuse, shall never be able to retrieve the fast of that day even by fasting for the rest of his life.” (Tirmizi)

Taraweeh

This is an incumbent spiritual exercise that alivens the heart and repairs our broken relationship with the Quran. Shortening or missing Taraweeh will only serve to deprive one of inner strength and spirituality to ward off the advances of shaytan and passion that constantly disturb a Muslim.

Sohur

Unnecessarily sleeping late and not awaking for Tahajjud and Sohur is another form of deprivation of the blessings of this month. Nabi (Sallallahu Alaihi Wasallam) said, “Indeed Allah and his Angels send blessings upon those who make Sohur.” (Tabrani)

Dua at Iftar

Among the most special moments of this month is the dua at Iftar time. Here also, many deliberately deprive themselves of these precious moments by either being absorbed with their Iftar or in the case of womenfolk, being busy in the kitchen. These accepted moments of dua are priceless and should never be squandered.

Abstention from sin

The fast and prayer of Ramadan must be preserved by avoiding sin. Whilst the shayateen are chained in Ramadan, the places of vice and entertainment remain. People who do good actions and then commit sin, destroy the reward of their hard earned efforts. Rasulullah (Sallallahu Alaihi Wasallam) said, “ Fasting is a shield for a man as long as he does not tear up that protection (by commiting sins).” (Ibn Majah)

Last ten 10 days and nights

The cream of Ramadan lies in it the last third of the month, when the unique Ibadat of I’tikaf and the blessed night of Laylatul Qadr occur. The person in I’tikaf remains free from sin and by virtue of remaining secluded in the Masjid enjoys Laylatul Qadr. Tremendous reward has been promised for those who truly and sincerely exert themselves and spend this time seeking and searching for Allah Ta’ala.

Source: Darul ihsan poster

Kwanza:

http://saharareporters.com/2020/04/14/breaking-delta-governor-okowa-extends-movement-restriction-another-14-days

LORDofODDS:
They should just remain there cause they brought this problem to us

Leviticus 13:46

As long as the serious disease lasts, they will be ceremonially unclean. They must live in isolation in their place outside the camp.

EzeJustme:
There are a lot of things people learn too late in life, here I have got 13 lessons which you should know as early as possible in your life. These 13 lessons, I have learned from my experience:

1. Try to meet and introduce yourself to as many women/men as possible in your younger years. Start conversations with people you find interesting. It will boost your self-confidence and increase your chances of finding the right partner for you. Don’t be worried about being rejected. Always start with a smile when introducing yourself.
2. Life is not fair. Some people are born with bad genetics and will have an experience full of diseases and illnesses. Some people are born with a distorted face, which will lead to much rejection when the kid gets to high school. What I have not learned is that you must accept yourself the way you are. Somethings can’t be changed, and if you can, please do so instead of allowing your destiny.
3. Use your younger years to try out your ideas because you can afford to fail and still have a home to go.
4. Find out your passion as early as possible, figure out things you love doing the most, and would like to do for your rest of life.

5. Try to read books daily, which will increase your knowledge and make you mentally sharp.
6. Do exercise at least three times a week.
7. Stop eating high-fat food, high sugar products, and processed meat weekly or daily. You may get away with it in your 20s, but soon enough, it will catch up with you. Start now. Eat fruits and veggies daily and try moderating meat products in your diet. Getting terminal disease sucks. You don’t want that.
8. If you are wealthy, please don’t reveal this to your girlfriend when the relationship is new. (for men) you can even fake that you are broke to see her reaction. It is essential as you will know if she loves you for you or what will ever happen if you do lose almost everything in a bad business deal.
9. Learn to say no to things. Say no to unprotected sex because it takes a few minutes of pleasure to be a parent. You don’t want to get a child in your early years with the wrong person.
10. Marry someone you find physically attractive. I cannot stress this enough. Don’t marry someone in a hurry because other people are doing so or because you feel very lonely. Ensure you marry someone you cannot live without him/her.
11. Marry someone who finds you surprising. Someone who “worships” you in little ways and admires you from time to time. Someone who not only says they love you but makes enough effort to spend time with you.
12. Lift weights in your early years. You not only become more substantial, but you will look great in your 30s and 40s. You will be getting compliments here and there, and you will feel good about yourself.
13. I wish I took more pictures in my younger years. Now is when I realize how important photos are. Please take pictures with your loved ones as often as possible. Thirty years later, you will get a sense of fulfillment showing your children or grandchildren how much fun you had back then.
These were 13 Lessons hope you read and learn and ready to implement in your life. Good luck

fergie001:
https://twitter.com/NCDCgov/status/1249802077498494976?s=19



https://twitter.com/NCDCgov/status/1249802268465139713?s=19

Legendguru:
I urge serap and other human right group to report President Buhari to United Nations .

Enough of this 2 week is enough. People can no longer feed themselves.the government have spent close to a trillion naira in the name of managing 300 plus coronavirus cases.

We are over 300 million in the country out of which over 250 million Nigerians fed for themselves without government support.

How do they expect nigerians to survive another 2 weeks. I am about to report to US government.i have several families around me now who can’t afford to feed their families anymore . This is a very bad decision for a clueless government.

Mzflexydeeva:
ADDRESS BY H.E. MUHAMMADU BUHARI, PRESIDENT OF THE FEDERAL REPUBLIC OF NIGERIA ON THE EXTENSION OF COVID- 19 PANDEMIC LOCKDOWN AT THE STATE HOUSE, ABUJA
MONDAY, 13TH APRIL, 2020

1. Fellow Nigerians

2. In my addresson Sunday, 29th March, 2020, I asked the residents of Lagos and Ogun States as well as the Federal Capital Territory to stay at home for an initial period of fourteen days starting from the Monday, 30th March 2020.

3. Many State Governments also introduced similar restrictions.

4. As your democratically elected leaders, we madethis very difficult decision knowing fully well it will severely disrupt your livelihoods and bring undue hardship to you, your loved ones and your communities.

5. However, suchsacrifices are needed to limit the spread of COVID-19 in our country. They were necessary to save lives.

6. Our objective was, and still remains, to contain the spread of the Coronavirus and to provide space, time and resources for an aggressive and collective action.

7. The level of compliance to the COVID-19guidelines issued has been generally good across the country.I wish to thank you all most sincerely for the great sacrifice you are making for each other at this critical time.



8. I will take this opportunity torecognise the massive support from our traditional rulers, the Christian Association of Nigeria (CAN) and the Nigerian Supreme Council for Islamic Affairs (NSCIA) during this pandemic.

9. I also acknowledge the support and contributions received from public spirited individuals, the business community and our international partners and friends.

10. I must also thank the media houses, celebrities and other public figures for the great work they are doing in sensitizing our citizens on hygienic practices, social distancing and issues associated with social gatherings.


11. As a result of the overwhelming support and cooperation received, we were able to achieve a lot during these 14 days of initial lockdown.

12. We implemented comprehensive public health measures that intensified our case identification, testing, isolation and contact tracing capabilities.

13. To date, we have identified 92% of all identified contacts while doubling the number of testing laboratories in the country and raising our testing capacity to 1,500 tests per day.

14. We also trained over 7,000 Healthcare workers on infection prevention and control while deploying NCDC teams to 19 states of the federation.

15. Lagos and Abuja today have the capacity to admit some 1,000 patients each across several treatment centres.

16. Many State Governments have also made provisions for isolation wards and treatment centres. We will also build similar centers near our airports and land borders.

17. Using our resources, and those provided through donations, we will adequately equip and man these centres in the coming weeks. Already, health care workers across all the treatment centers have been provided with the personal protective equipment that they need to safely carry out the care they provide.

18. Our hope and prayersare that we do not have to use all these centres. But we will be ready for all eventualities.

19. At this point, I must recognise the incredible work being done by our healthcare workers and volunteers across the country especially in frontline areas of Lagos and Ogun States as well as the Federal Capital Territory.

20. You are our heroes and as a nation, we will forever remain grateful for your sacrifice during this very difficult time. More measures to motivate our health care workers are being introduced which we will announce in the coming weeks.

21. As a nation, we are on the right track to win the fight against COVID-19.

22. However, I remain concerned about the increase in number of confirmedcases and deaths being reported across the world andin Nigeria specifically.

23. On 30th March 2020, when we started our lockdown in conforming with medical and scientific advice,the total number of confirmed cases across the world was over 780,000.

24. Yesterday, the number of confirmed COVID-19 cases globally was over one million, eight hundred and fifty thousand. This figure is more than double in two weeks!

25. In the last fourteen days alone, over seventy thousand people have died due to this disease.

26. In the same period, we have seen the health system of even the most developed nations being overwhelmed by this virus.

27. Here in Nigeria, we had 131 confirmed cases of COVID-19 in 12 States on 30th March 2020. We had two fatalities then.

28. This morning, Nigeria had 323 confirmed casesin twenty States. Unfortunately we now haveten fatalities. Lagos State remains thecenter and accounts for 54% of the confirmed cases in Nigeria. When combined with the FCT, the two locations represent over 71% of the confirmed cases in Nigeria.

29. Most of our efforts will continue to focus in these two locations.

30. Majority of the confirmed cases in Lagos and the FCT are individuals with recent international travel history or those that came into contact with returnees from international trips.

31. By closing our airports and land borders and putting strict conditions for seaport activities, we have reduced the impact of external factors on our country. However, the increase in the number of States with positive cases is alarming.

32. The National Centre for Disease Control has informed me that, a large proportion of new infections are now occurring in our communities, through person-to-person contacts. So we must pay attention to the danger of close contact between person to person.

33. At this point, I will remind all Nigerians to continue to take responsibility for the recommended measures to prevent transmission, including maintaining physical distancing, good personal hygiene and staying at home.

34. In addition, I have signed the Quarantine Order in this regard and additional regulations to provide clarity in respect of the control measures for the COVID-19pandemic which will be released soon.

35. The public health response to COVID-19 is built on our ability to detect, test and admit cases as well as trace all their contacts. While I note some appreciable progress, we can achieve a lot more.

36. Today, the cessation of movement, physical distancing measures and the prohibition of mass gatherings remain the most efficient and effective way of reducing the transmission of the virus.By sustaining these measures, combined with extensive testing and contact tracing, we can take control and limit the spread of the disease.

37. Our approach to the virus remains in 2 steps - First, to protect the lives of our fellow Nigerians and residents living here and second, to preserve the livelihoods of workers and business owners.

38. With this in mind and having carefully considered the briefings and Report from the Presidential Task Force and the various options offered, it has become necessary to extend the current restriction of movement in Lagos and Ogun States as well as the FCT for another fourteen days effective from 11:59 pm on Monday, 13th of April, 2020.I am therefore once again asking you all to work with Government in this fight.

39. This is not a joke. It is a matter of life and death. Mosques in Makkah and Madina have been closed. The Pope celebrated Mass on an empty St. Peter’s Square. The famous Notre Dame cathedral in Paris held Easter Mass with less than 10 people. India, Italy and France are in complete lockdown. Other countries are in the process of following suit. We can not be lax.

40. The previously issued guidelines on exempted services shall remain.

41. This is a difficult decision to take, but I am convinced that this is the right decision. The evidence is clear.

42. The repercussions of any premature end to the lockdown action is unimaginable.

43. Wemust not lose the gains achieved thus far. We must not allow a rapid increase in community transmission. We must endure a little longer.

44. I will therefore take this opportunity to urge you all to notify the relevant authorities if you or your loved ones develop any symptoms. I will also ask our health care professionals to redouble their efforts to identify all suspected cases, bring them into care and prevent transmission to others.

45. No country can afford the full impact of a sustained restriction of movement on its economy.I am fully aware of the great difficulties experienced especially by those who earn a daily wage such as traders, dayworkers, artisans and manual workers.

46. For this group, their sustenance depends on their ability to go out. Their livelihoods depend on them mingling with others and about seeking work. But despite these realities we must not change the restrictions.

47. In the past two weeks, we announced palliative measures such as food distribution, cash transfers and loans repayment waivers to ease the pains of our restrictive policies during this difficult time. These palliatives will be sustained.

48. I have also directed that the current social register be expanded from 2.6 million households to 3.6 million households in the next two weeks. This means we will support an additional one million homes with our social investment programs. A technical committee is working on this and will submit a report to mebythe end of this week.

49. The Security Agencies have risen to the challenges posed by this unprecedented situation with gallantry and I commend them. I urge them to continue to maintain utmost vigilance, firmness as well as restraint in enforcing the restriction orders while not neglecting statutory security responsibilities.

50. Fellow Nigerians, follow the instructions on social distancing. The irresponsibility of the few can lead to the death of the many. Your freedom ends where other people’s rights begin.

51. The response of our State Governors has been particularly impressive, especially in aligning their policies and actions to those of the Federal Government.

52. In the coming weeks, I want to assure you that the Federal Government, through the Presidential Task Force, will do whatever it takes to support you in this very difficult period. I have no doubt that, by working together and carefully following the rules, we shall get over this pandemic.

53. I must also thank the Legislative arm of Government for all their support and donations in this very difficult period. This collaboration is critical to the short and long-term success of all the measures that we have instituted in response to the pandemic.

54. As a result of this pandemic, the world as we know it has changed. The way we interact with each other, conduct our businesses and trade, travel, educate our children and earn our livelihoods will be different.

55. To ensure our economy adapts to this new reality, I am directing the Ministers of Industry, Trade and Investment,Communication and Digital Economy,Science and Technology,Transportation, Aviation,Interior,Health, Works and Housing, Labour and Employment andEducation to jointly develop a comprehensive policy for a “Nigerian economy functioning with COVID-19”.

56. The Ministers will be supported by the Presidential Economic Advisory Council and Economic Sustainability Committee in executing this mandate.

57. I am also directing the Minister of Agriculture and Rural Development, the National Security Adviser, the Vice Chairman, National Food Security Council and the Chairman, Presidential Fertiliser Initiative to work with the Presidential Task Force on COVID-19to ensure the impact of this pandemic on our 2020 farming season is minimized.

58. Finally, I want to thank the members of the Presidential Task Force on COVID-19 for all their hard work so far. Indeed, the patriotism shown in your work is exemplary and highly commendable.

59. Fellow Nigerians, I have no doubt that by working together and carefully following the rules, we shall get over this pandemic and emerge stronger in the end.

60. I thank you all for listening and may God bless the Federal Republic of Nigeria.