₦airaland Forum

Jummate:
On your remote, press the Menu button

Select Advanced Options

Select Installation

Select Automatic Scan

Your decoder will perform automatic scanning and channel 59 will be listed among the channels.

Watching now , thanks man .

Jummate:
It's on channel 59 on GoTV. You will have to do automatic scan to see the channel.

How do I do the auto scan please

Please, which channel are you guys watching the match , my got here , nothing o , just premiership matches. Abi them never start?

Elock1:
Stay strong my dear...you are not alone
I used to work though until I cast one kin cast way I cast for work ehn cause of anxiety.. LoL 😂

I had to jejely sack myself Coz omo to be coming to the same place everyday I couldn't just bear it

Funny thing is it the panic and stuffs happens without warning

Currently I'm learning coding and system related skills, My close friend circle that was about 3 has drastically reduced to only one person.

Sometimes I wish there was a Whatsapp group were people with same issues could just hang out and make friends with people that understand, dunno if there is any

Again stay strong my dear

Thanks man, I hope you stay strong too

Abcruz:
I'll advice you to visit a psychiatrist. It's something that can be resolved especially in it's early phase.

Okay, I’ll try to locate one. Thanks

Winterhaven:
You can use Google to look for medical institutions in Nigeria that treat SAD. For now, I don't know of any.

Alright man

Winterhaven:
A lot of people commenting on this thread don't even know what social anxiety (aka social phobia) is.

For starters, it is not a matter of confidence, rather, it is a sickness/medical condition, (just like malaria, typhoid and other sicknesses). It has nothing to do with confidence, fear, weakness of the mind or low self-esteem.

The solution is to seek medical intervention, as social anxiety can be medically treated.

Exactly bro , it’s not a confidence issue , it’s an illness . Even people who have witness me in my element when interacting one on one or interacting in a group of 5 , still judge when I can’t keep my shit together in a crowd , we don’t take stuff like this serious in these parts. I don’t even know where I can see a support group in this Lagos or where I can seek help, are there even any?

Elock1:
Its Social anxiety disorder (not a diagnose)
From what I've gathered it could be trauma response, genetic, upbringing or even acquired as we grow older

I'm going through this as well and trust me its he.ll
If you don't go through this you may never understand. My neighbors don't get me, they think I'm proud, snobbish, aloof etc some Even think I'm crazy ...my self confidence is now minus 500
Once upon a time I kinda built my confidence but somehow I've graduated to avoidance personality
Ever since I started noticing shakiness,heart palpitations and stammering in social situations

I'm in my house 24/7 no job since March and people think I'm lazy or complain when I try to tell them so I box it all up
Even a family doctor scolded me saying I should "snap" out of it , like it's that easy for me,😩
No respect, no joy , loosing opportunities daily
I'm planning on seeing a psychiatrist soon
People really don't get it

It's really cr.azy

You’re right . Just yesterday I attended a family member’s naming ceremony, the thing is my own anxiety dosent just start immediately , it starts when I stay longer. In the first two hours , I’m good. When I decide to take my leave, these same family members who have witness subsequent panic episodes of mine will insist that I stay, that I’m too proud blah blah , why I’m I leaving when everyone is gathered. If only they knew all the strength I had to gather to even be there, they wouldn’t judge me so much. Because they are the only ones that could really bring me out of my house , I don’t have any friends that could invite me anywhere. And not a month or two goes by that a family member won’t have anything to celebrate.

My life is quite similar with yours , though I work , but I had sacrifice a higher pay department because of the crowd in that department , and go for a department with lesser pay where we are just 5 in numbers. Even at that , it’s still hell for me. All I do is go to work and return home , neighbors don’t get it , like you , they think I’m proud , aloof , although I exchange pleasantries, but obviously, it’s not enough. They want something I can’t give. And I can identify with all the symptoms you listed.

Starboytwo:
I doubt sha... Mine is even very cheap compare to others in my street.... Housing cost generally nowadays.

Thanks man , I appreciate your time.

shilenji:
Na tactics, maybe he sold the house or just wants to change tenants

One can never know with these landlords

Starboytwo:
Good morning. Mushin is all you described, rugged and hyperactive youth. However, you will choose your role... If you are cool and abiding ,you will roll with your kind of people, while if you are the fighting active guy, your people full outside waiting for you.... fighting people will not go and bother cool people, you feel where im driving at?? Papa Ajao, Ajao estate, ilupeju side etc are cool place to live around Mushin.

You’re right bro, ones disposition determines if he will gets to live peacefully or not. But, I’m actually a cool person sha. That illupeju seem like a cool area , I wouldn’t mind. Can I get that same room and parlour self contain for 600 around there? Thanks

shilenji:
not in Lagos o, Ilorin

Nawa for Lagos o, my younger cousin used to pay 1million plus for a cubicle with shared kitchen before deciding to move to Ibadan, 750k got him a nice flat in a really nice environment

My guy no be small thing, house wey I Dey stay for igando, landlord say him wan convert am to hotel , make everybody go Dey find house before January, I just tire. 70 plus baba , Wetin him wan take hotel business do?

Starboytwo:
600K

ROOM AND PARLOUR SELF.

MUSHIN. LAGOS.

Walahi , this is fair , compared to the prices I’ve been hearing , just a room self, they are telling a million. But that mushin area ehn, I’m always scared of it, the ruggedity, hyperactivity of the youths there ,but on a normal day, I wouldn’t mind , I swear

shilenji:
Was 520 when I moved in, landord miraculously increased it to 650 earlier this year for a room and parlour selfcon

My brother , Abeg where ? Lagos? Just a room self contain I’m looking for , they are telling me a million. I hope this place is in Lagos , please hit me back bro.