Help I'm Addicted To Carbonated Drinks. - Health (3)

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Help I'm Addicted To Carbonated Drinks. - Health (3) - Nairaland

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Re: Help I'm Addicted To Carbonated Drinks. by advanceDNA: 8:57pm On Feb 01, 2023

Carbonated:
Please you people should Stop Flooding my Mentions. It's becoming too annoying. Thanks.

Re: Help I'm Addicted To Carbonated Drinks. by Vulcanheph(m): 8:57pm On Feb 01, 2023

You're not alone... I'm currently fighting an addiction to RC COLA.

And I'm sorry to say this but I'm gradually losing the war.

1 Like

Re: Help I'm Addicted To Carbonated Drinks. by porthouse7(f): 8:57pm On Feb 01, 2023

ahnie:
I m addicted to carbonated drinks and it's beginning to sound weird and I can hardly do without taking like 3 a day in every meal I take.

It's like there's a force propelling me to always take carbonated drinks.

Pls how do I get rid of such unhealthy habits?

same here, I only reduce to 33cl

Re: Help I'm Addicted To Carbonated Drinks. by sonofthunder: 8:58pm On Feb 01, 2023

ahnie:
I m addicted to carbonated drinks and it's beginning to sound weird and I can hardly do without taking like 3 a day in every meal I take.

It's like there's a force propelling me to always take carbonated drinks.

Pls how do I get rid of such unhealthy habits?

If you are a woman, your estrogen might delay effects till your forties and they stories of sudden stroke, diabetes, BP begin to arise. Curb it now.... Men most times the effect is quicker but they either don't take note on time due to life pressures or they just form macho until similar effects above begin to arise.

I try to substitute with tea, lime/lemon water, acv, cocoa tea, etc. Discipline is important here as it's actually not easy.

My 2kobo.

2 Likes

Re: Help I'm Addicted To Carbonated Drinks. by Parrot69: 8:58pm On Feb 01, 2023

Me too, hard do I go on a meal without a chill coke or a juice besides... but I prefer juice on a normal day but when the weather is hot, I go for caffeine 2 in a day.
I hardly drink 1liter of bottled water a day.

Re: Help I'm Addicted To Carbonated Drinks. by pansophist(m): 8:59pm On Feb 01, 2023

Sodas have a substance in it knows as additive, and that's why you're always taking more because it's like that by design.

Start reducing the amount you drink per day. So go from two, then to one, and drink lots of water in between. Go slowly. That's the way out.

I also noticed that any time I drink coke, I want to drink more, but because I know about how addiction works, I just ignore the urge, drink water and force myself to sleep, then my body reset to normal in day or two. Do the same.

5 Likes

Re: Help I'm Addicted To Carbonated Drinks. by Nobody: 8:59pm On Feb 01, 2023

ahnie:
I nor know where carbonated drinks dey carry me dey go....but the sweet feelings I get whilst drinking it is heavenly sha

You are still young no problem seemingly but I bet you are like someone who is putting ropes around your neck standing on a stool all alone in a dark room looking gloomy like it's all a doom.

Re: Help I'm Addicted To Carbonated Drinks. by sonofthunder: 8:59pm On Feb 01, 2023

Parrot69:
Me too, hard do I go on a meal without a chill coke or a juice besides... but I prefer juice on a normal day but when the weather is hot, I go for caffeine 2 in a day.
I hardly drink 1liter of bottled water a day.

See my comment above...

Re: Help I'm Addicted To Carbonated Drinks. by Nobody: 9:00pm On Feb 01, 2023

Caffeine you are addicted to, not the carbonated drink

Re: Help I'm Addicted To Carbonated Drinks. by Spiff20(m): 9:01pm On Feb 01, 2023

ahnie:

Thank God you're a lady.

Re: Help I'm Addicted To Carbonated Drinks. by frankson1(m): 9:01pm On Feb 01, 2023

ahnie:
I m addicted to carbonated drinks and it's beginning to sound weird and I can hardly do without taking like 3 a day in every meal I take.

It's like there's a force propelling me to always take carbonated drinks.

Pls how do I get rid of such unhealthy habits?

I used to be an addict and sometimes, I felt pity for myself because of the number of bottles I drank every day and no matter what I was told about the consequences of constant high sugar consumption, I still didn't stop until I was faced with what feared me.

You 'might likely' not come out of this until you're hit with a very terrible illness because it's very difficult trying to stop it on your own. I have stayed for over 3 weeks without taking a bottle of such drinks and this is a history.

2 Likes

Re: Help I'm Addicted To Carbonated Drinks. by lampido22: 9:01pm On Feb 01, 2023

U have a condition called insulin resistance or u're prediabetic even hyperinsulinam that's why ur body crave for more sugar.
Be careful because at this stage u can easily become diabetic or at worse damage ur pancreas

Re: Help I'm Addicted To Carbonated Drinks. by chris4gold(m): 9:03pm On Feb 01, 2023

Run ooooo, I lost my sister Aug 2nd last year, due to high sugar levels.

Bro na minor boil we thought came up on her leg, I personally took her to the hospital, and the whole stuff occur within a short period of about 6weeks.

1 Like 1 Share

Re: Help I'm Addicted To Carbonated Drinks. by lampido22: 9:03pm On Feb 01, 2023

rickpat:
you craving for sugar this much is a sign of acute diabetes...go and check you blood sugar level and try to stop it immediately...with this rate you might lose an arm or leg in the future...this is not God forbid matter... I'm being blunt..na health matter be this...

drink water only..add lime or lemon or orange to the water..so that water it will taste better for you...I don't know your age,but the earlier you stay away from carbonated drinks the better for you...good luck

or even loss a head🤣🤣🤣

Re: Help I'm Addicted To Carbonated Drinks. by adecz: 9:03pm On Feb 01, 2023

It's the cocaine in the 'coca'-cola
that has caught and addicted you,
the way it happens to some few
idiosyncratic people 😐😐😐

1 Like

Re: Help I'm Addicted To Carbonated Drinks. by waice6571: 9:05pm On Feb 01, 2023

Happy advertisment my smart bae ..... If you know you know

Re: Help I'm Addicted To Carbonated Drinks. by petermichaels(m): 9:05pm On Feb 01, 2023

IN FEW WORDS...... STOP IT!! ITS A MATTER OF DEATH AND LIFE

Re: Help I'm Addicted To Carbonated Drinks. by faithfull18(f): 9:06pm On Feb 01, 2023

High blood sugar is romancing you🌝 Better tell her to stay away 👀

Re: Help I'm Addicted To Carbonated Drinks. by Jsucre(m): 9:07pm On Feb 01, 2023

Sapa no reach your side. If sapa catch you. Carbonated spirit go leave you instantly

2 Likes

Re: Help I'm Addicted To Carbonated Drinks. by Taylordedon(m): 9:09pm On Feb 01, 2023

You got no issues man, just dey enjoy dey go

Re: Help I'm Addicted To Carbonated Drinks. by musazulyadain: 9:09pm On Feb 01, 2023

Tha force is called Marin water.

Re: Help I'm Addicted To Carbonated Drinks. by drakeli: 9:11pm On Feb 01, 2023

Urheadmaster:
I'm addicted to energy drink to the extent i spend more on it more than my girlfriends

. Addiction to energy drink is deadly. Don’t play with heart attack

Re: Help I'm Addicted To Carbonated Drinks. by Bitchiamjay(m): 9:12pm On Feb 01, 2023

lol Dey play, just Dey play till you get Diabetes

Re: Help I'm Addicted To Carbonated Drinks. by Mckandre(m): 9:13pm On Feb 01, 2023

I got rid of mine by taking chilled water instead or u can aswell opt for chilled club soda after meal to reduce the sugar intake. If ure observant u will notice a boost in your erections and sexual performance.

Re: Help I'm Addicted To Carbonated Drinks. by cooljude(m): 9:14pm On Feb 01, 2023

Carbonated:
Please you people should Stop Flooding my Mentions. It's becoming too annoying. Thanks.

Re: Help I'm Addicted To Carbonated Drinks. by harmony75: 9:15pm On Feb 01, 2023

You don't lOve yourself if you loved yourself you will try to eat or drink healthy. Teni recently shed her weight why she should she no wan die so my dearie if you no wan die before your time stop it.

Re: Help I'm Addicted To Carbonated Drinks. by Hopium: 9:15pm On Feb 01, 2023

Diabetes and high blood sugar is romancing you and people are cruising with you on the thread.

I pity you. You're digging your grave and you think you're flexing. Continue.

Re: Help I'm Addicted To Carbonated Drinks. by Hopium: 9:16pm On Feb 01, 2023

harmony75:
You don't lOve yourself if you loved yourself you will try to eat or drink healthy. Teni recently shed her weight why she should she no wan die so my dearie if you no wan die before your time stop it.

Don't mind her. Na the people wey dey cruise with her on the thread dey funny to me.

Re: Help I'm Addicted To Carbonated Drinks. by Slurity(m): 9:16pm On Feb 01, 2023

1 everyday is even too much say less 3. Only you can help yourself. Stop if now with the pain before real pain stop you.

Re: Help I'm Addicted To Carbonated Drinks. by Xion20: 9:19pm On Feb 01, 2023

ahnie:
I m addicted to carbonated drinks and it's beginning to sound weird and I can hardly do without taking like 3 a day in every meal I take.

It's like there's a force propelling me to always take carbonated drinks.

Pls how do I get rid of such unhealthy habits?

You better cast off that spirit now,I was a good addict until I noticed serious gastro-intestinal problems affecting my rectum in the long-run, as I stopped I recovered almost immediately, so u can avoid the avoidable, shebi no be person dey shuk am enter your mouth?

Re: Help I'm Addicted To Carbonated Drinks. by favour32(m): 9:20pm On Feb 01, 2023

All these na poisons.
Plain alcohol,
Refined or synthetic sugar.
Energy drinks.
Hydrogenated oil,
Seed oil,
Milk
Hot food in cellophane package.

Them many....

If you know you know.

Cancer dey rejoice for cells wey sugar boku especially refined sugar.
******
Most carbonated drinks get additive substance wey dey.
That thing dey deceive brain to always need more.
That one na small,
the long term destructive effect nor be here.

Sugar dey damage cells.
Sugar dey make ya system malfunction.
J.T go dey always dey "lorgorlorgor"
Your friendly bacteria go dey mutated and ya body go run ajasco.
Na beginning of inflammation be that o.

Re: Help I'm Addicted To Carbonated Drinks. by FromZeroToHero(m): 9:20pm On Feb 01, 2023

I take carbonated drinks once in 3months. Avoid it by all means

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