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Please How Do I Fight Trauma & Depression? - Romance - Nairaland

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Please How Do I Fight Trauma & Depression? by Testiebobo(m): 7:36pm On Sep 09, 2023
I'm currently in need of emotional and physcological emergency. However I had a nightmare previously, and the traumatic event is still reoccurring in my mind deliberately.# in the nightmare i dreamt that I was killed by one of my relatives, because of envy and something else# I was really scared when I woke up and felt like urinating on my pant, because it was so terrifying. Moreover, I'm still remembring what happen to me in that dream.... I was like #God I dont want to die!# I'hv been praying about it, but it seems not working. Pls I am currently in fear and depressed because of the fear of the nightmare coming to reality! Pls I need to know what to do?
Re: Please How Do I Fight Trauma & Depression? by yrhuhfy113: 7:57pm On Sep 09, 2023
Testiebobo:
I'm currently in need of emotional and physcological emergency. However I had a nightmare previously, and the traumatic event is still reoccurring in my mind deliberately.# in the nightmare i dreamt that I was killed by one of my relatives, because of envy and something else# I was really scared when I woke up and felt like urinating on my pant, because it was so terrifying. Moreover, I'm still remembring what happen to me in that dream.... I was like #God I dont want to die!# I'hv been praying about it, but it seems not working. Pls I am currently in fear and depressed because of the fear of the nightmare coming to reality! Pls I need to know what to do?

IF YOU WANT TO LIVE, DO THE FOLLOWING


Every NIGHT before you sleep... QUOTE Psalm 118v17 about 7 times before you sleep

Every Morning before you leave your bed QUOTE psalm 91: 16 and personalize it... If you want your day to be sweet, add Psalm 115 THE ENTIRE CHAPTER before you see the SUN or before it rises.


Then at day and NIGHT try to bathe with a spoon full of salt added to your bathe water... for 7 days and be quoting these psalms as you bathe.


YOU WILL FEEL CERTAIN THINGS LEAVING YOUR BODY....

You may even dream of your deliverance.


THEN GO OUT... find the blind and cripple and give them alms.




that is all. NO ONE WILL BE ABLE TO FIND YOU ENOUGH TO KILL YOU
Re: Please How Do I Fight Trauma & Depression? by NOGRUDGES(m): 8:24pm On Sep 09, 2023
Do something positive
Re: Please How Do I Fight Trauma & Depression? by Hugo55(m): 9:08pm On Sep 09, 2023
1) Have the realisation that no one have the ability to hurt or harm you except you give the person the permission to. 2) "killing you" may not necessarily mean that you will be killed, it may symbolise another meaning. 3) That the dream world, is a dream world and the physical world is a physical world. 4) Most importantly surrender your worries, depression to God, then go about your daily activities with the knowiness that everything is alright and its in the caring, loving hand of God.
Re: Please How Do I Fight Trauma & Depression? by Morbeta11(m): 9:15pm On Sep 09, 2023
Pray and have positive mind....no one is going to kill you.
Re: Please How Do I Fight Trauma & Depression? by Fab21: 9:27pm On Sep 09, 2023
After praying, if you can afford therapy/counselling session, pls do.

Bless you!

1 Like

Re: Please How Do I Fight Trauma & Depression? by tobby20: 9:32pm On Sep 09, 2023
yrhuhfy113:


IF YOU WANT TO LIVE, DO THE FOLLOWING


Every NIGHT before you sleep... QUOTE Psalm 118v17 about 7 times before you sleep

Every Morning before you leave your bed QUOTE psalm 91: 16 and personalize it... If you want your day to be sweet, add Psalm 115 THE ENTIRE CHAPTER before you see the SUN or before it rises.


Then at day and NIGHT try to bathe with a spoon full of salt added to your bathe water... for 7 days and be quoting these psalms as you bathe.


YOU WILL FEEL CERTAIN THINGS LEAVING YOUR BODY....

You may even dream of your deliverance.


THEN GO OUT... find the blind and cripple and give them alms.




that is all. NO ONE WILL BE ABLE TO FIND YOU ENOUGH TO KILL YOU
what about when you keep dreaming about seeing yourself in your previous school or village
Re: Please How Do I Fight Trauma & Depression? by yrhuhfy113: 9:40pm On Sep 09, 2023
tobby20:
what about when you keep dreaming about seeing yourself in your previous school or village
sir,
THIS IS SIMPLE

it means backwardness and stagnancy ....... in rare cases it is for disappointment.
clean up your room.... if it is tiles, mop it with salted water.... then


before sleeping....bathe with salted water... use SEA SALT... then when naked, before you start bathing... READ OUT THE FOLLOWING PSALMS INTO THE SALTWATER....

PSALMS 51,35,44,115

And bathe with soap... do it for 7 days

pls dont sleep with anything BLACK on your bed or on your body.


you will see a difference in your dreams and in your physical life.

1 Like

Re: Please How Do I Fight Trauma & Depression? by Kobojunkie: 9:47pm On Sep 09, 2023
Testiebobo:
I'm currently in need of emotional and physcological emergency. However I had a nightmare previously, and the traumatic event is still reoccurring in my mind deliberately.# in the nightmare i dreamt that I was killed by one of my relatives, because of envy and something else# I was really scared when I woke up and felt like urinating on my pant, because it was so terrifying. Moreover, I'm still remembring what happen to me in that dream.... I was like #God I dont want to die!# I'hv been praying about it, but it seems not working. Pls I am currently in fear and depressed because of the fear of the nightmare coming to reality! Pls I need to know what to do?
See a doctor and ask for a referral to a mental health therapist. Or you can visit her local mental health hospital or clinic in your area and request to speak to a mental health counselor. undecided

1 Like

Re: Please How Do I Fight Trauma & Depression? by Brandiebird: 10:50pm On Sep 09, 2023
People are over using this mental health therapy statement. Op had a nightmare, nothing happened to them in reality it was just a nightmare!. Everyone has nightmares and like adults they wake up in the morning and thank god it was just a dream and move on.
Re: Please How Do I Fight Trauma & Depression? by Kobojunkie: 10:55pm On Sep 09, 2023
Brandiebird:
■ People are over using this mental health therapy statement. Op had a nightmare, nothing happened to them in reality it was just a nightmare!. Everyone has nightmares and like adults they wake up in the morning and thank god it was just a dream and move on.
Not all nightmare ends that way. Ever heard of recurring nightmares? Those aren't easy to shake off. Some may even result in debilitating fears. undecided

1 Like

Re: Please How Do I Fight Trauma & Depression? by Brandiebird: 11:01pm On Sep 09, 2023
Nvm
Re: Please How Do I Fight Trauma & Depression? by Kobojunkie: 11:05pm On Sep 09, 2023
Brandiebird:
■ Op didn’t say they have a reoccurring nightmare, they’re just remembering the nightmare vividly so it’s a vexation that they should let go of before it becomes a problem.
I just used the example of recurring nightmares to explain how not all nightmares end as smoothly as you expressed. The human mind is a very powerful machine and humans not have even a smidge of its capabilities figured out. What I am saying is that Mr. A'S experience should not be expected to end the way Mr. B's always has. undecided

Op is crying for help, so best he go seek out a professional who can best understand and deal with the root issue. undecided

1 Like

Re: Please How Do I Fight Trauma & Depression? by Brandiebird: 2:06am On Sep 10, 2023
Kobojunkie:
I just used the example of recurring nightmares to explain how not all nightmares end as smoothly as you expressed. The human mind is a very powerful machine and humans not have even a smidge of its capabilities figured out. What I am saying is that Mr. A'S experience should not be expected to end the way Mr. B's always has. undecided

Op is crying for help, so best he go seek out a professional who can best understand and deal with the root issue. undecided


k
Re: Please How Do I Fight Trauma & Depression? by FitCorper: 7:20am On Sep 10, 2023
What is need is to calm your mind down and then think properly. Do these things and free your mind from fear. 1)As soon as you wake up, while it’s still quiet, look for a chair and sit down, then do breath work for 5mins. Breathe in hold for 3secs, then out. Don’t think of anything as u do this.
2)Read psalms 91 and 23.
3)Relax your mind cos fear is a torment.

1 Like

Re: Please How Do I Fight Trauma & Depression? by Agricmoney(m): 7:23am On Sep 10, 2023
Always be happy and know that only you determines your joy and the circumstances around you.



Anyway, Agriculture is life.
Re: Please How Do I Fight Trauma & Depression? by helinues: 7:43am On Sep 10, 2023
Distract yourself with things you enjoy doing.
Re: Please How Do I Fight Trauma & Depression? by 7buckz(m): 8:34am On Sep 10, 2023
Two puffs of that loud and you're good to go 😉
Re: Please How Do I Fight Trauma & Depression? by tobby20: 10:30am On Oct 04, 2023
yrhuhfy113:

sir,
THIS IS SIMPLE

it means backwardness and stagnancy ....... in rare cases it is for disappointment.
clean up your room.... if it is tiles, mop it with salted water.... then


before sleeping....bathe with salted water... use SEA SALT... then when naked, before you start bathing... READ OUT THE FOLLOWING PSALMS INTO THE SALTWATER....

PSALMS 51,35,44,115

And bathe with soap... do it for 7 days

pls dont sleep with anything BLACK on your bed or on your body.


you will see a difference in your dreams and in your physical life.
bros are you a pastor
I just got sea salt today so I want to try it with faith
But can I read the psalm and bathe with the water later
Re: Please How Do I Fight Trauma & Depression? by Kobojunkie: 12:15pm On Oct 04, 2023
tobby20:
bros are you a pastor
I just got sea salt today so I want to try it with faith
But can I read the psalm and bathe with the water later
Sounds a lot more like celebrity rituals or babalawo fetish stuff to me. Una don mix with them well well. undecided
Re: Please How Do I Fight Trauma & Depression? by tobby20: 1:39pm On Oct 04, 2023
Kobojunkie:
Sounds a lot more like celebrity rituals or babalawo fetish stuff to me. Una don mix with them well well. undecided
na why I Dey ask na
Hey e com add psalm there e shock me
Re: Please How Do I Fight Trauma & Depression? by DyingFetus: 3:04pm On Oct 04, 2023
Take one shot of sniper


It should do
Re: Please How Do I Fight Trauma & Depression? by yrhuhfy113: 3:08pm On Oct 04, 2023
tobby20:
bros are you a pastor
I just got sea salt today so I want to try it with faith
But can I read the psalm and bathe with the water later


See, I am a Christian BUT I understand elements because my parents did a good job teaching me using scriptures and even herbs. Just do it and notice changes this month and your dreams.

1 Like

Re: Please How Do I Fight Trauma & Depression? by tobby20: 3:58pm On Oct 04, 2023
yrhuhfy113:



See, I am a Christian BUT I understand elements because my parents did a good job teaching me using scriptures and even herbs. Just do it and notice changes this month and your dreams.
thsnks can I chat u on whatsap
Re: Please How Do I Fight Trauma & Depression? by Agricmoney(m): 4:23pm On Oct 04, 2023
Go out with friends, and have fun.Then develops a positive habit that would impact your life like learning various handworks either soft or hard and with time your mind would have been dream away from all negative vibes and you would appreciate life and what it has to offer.



Anyway, Agriculture is life.
Re: Please How Do I Fight Trauma & Depression? by Kobojunkie: 4:25pm On Oct 04, 2023
tobby20:
na why I Dey ask na
Hey e com add psalm there e shock me
LOL... religion don blaskata people head so tay dem come dey mix and match anything with everything. undecided
Re: Please How Do I Fight Trauma & Depression? by Kaykay999(m): 1:04am On Oct 06, 2023
tobby20:
bros are you a pastor
I just got sea salt today so I want to try it with faith
But can I read the psalm and bathe with the water later
it won’t work for you
Because you’re scammer
Re: Please How Do I Fight Trauma & Depression? by Kaykay999(m): 1:06am On Oct 06, 2023
Kobojunkie:
LOL... religion don blaskata people head so tay dem come dey mix and match anything with everything. undecided
I swear that dude even chop my money.
He said he go waybill me herbs for staph infection . I sent 5k plus waybill 2500
He still demands more
Now he is online searching for miracle.
karma go meet everyone
Re: Please How Do I Fight Trauma & Depression? by Geovanni412(m): 2:01am On Oct 06, 2023
Testiebobo:
I'm currently in need of emotional and physcological emergency. However I had a nightmare previously, and the traumatic event is still reoccurring in my mind deliberately.# in the nightmare i dreamt that I was killed by one of my relatives, because of envy and something else# I was really scared when I woke up and felt like urinating on my pant, because it was so terrifying. Moreover, I'm still remembring what happen to me in that dream.... I was like #God I dont want to die!# I'hv been praying about it, but it seems not working. Pls I am currently in fear and depressed because of the fear of the nightmare coming to reality! Pls I need to know what to do?

Go and find the plant they call the snake plant or ebube agu

Plant it in your house, you will start sleeping soundly

We have it at home for over 20 years. The belief is that it chases away evil spirits... if you plant it outside, bad men that know about it will uproot it because it disturbs their presence, so plant it in bulk or inside a flower pot inside your room.


https://www.youtube.com/watch?v=onCumAiHPwg&ab_channel=BalconyGardenWeb

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