Ingredients for Ogbono Soup cooked with Okra
2 handfuls Ogbono Seeds
200g Okra
Assorted Meat and Fish: Beef, Shaki (cow tripe), Dry Fish, Stockfish
3 cooking spoons red palm oil
Vegetable: Frozen Spinach (you can also use Pumpkin leaves or even Bitterleaf)
1 handful crayfish
Pepper and Salt (to taste)
1 medium onion
2 Stock cubes (Maggi/Knorr)
Spice grinder for grinding ogbono seeds: Buy it in USA | in UK
Before you cook Ogbono Soup with Okra
Grind the Ogbono with a dry mill.
Cut the okra fingers into tiny pieces. To achieve this, you need to make a few vertical cuts followed by horizontal cuts on the okra fingers.
Cut the frozen spinach when it is not completely defrosted. It is easier that way. Then when completely defrosted, squeeze out the excess water.
Cook the assorted meat with the stock cubes and onion. If you will use Shaki, remember to start cooking that first, then add beef when almost done.
Grind crayfish and pepper.
Boil some water and set aside.
Cooking Directions for Ogbono Soup with Okra
Follow the cooking directions for Ogbono Soup till Step 9.
Then add the vegetables, stir very well.
Add the okra and stir very well. Cover and leave to heat up very well and it is ready.

Breakfast.

Jirair:
Breakfast.

Best breakfast i seen on here

ClumsyFlimsy:

Best breakfast i seen on here

Muchas gracias. We're not competing here, tho.

Evening fam

spadar4u:
Ingredients for Ogbono Soup
Assorted Meat and Fish: Beef, Shaki (cow tripe), Dry Fish, Stockfish
2 handfuls Ogbono Seeds
3 cooking spoons red palm oil
Vegetable: Frozen Spinach (you can also use Pumpkin leaves or even Bitterleaf)
2 tablespoons ground crayfish
Pepper and Salt (To taste)
1 onion
2 stock/seasoning/boullion cubes
A spice/coffer grinder: Buy it in USA | in UK


Before you cook Ogbono Soup
Grind the Ogbono with a dry mill.
Cut the frozen spinach when it is not completely defrosted. It is easier that way. Then when completely defrosted, squeeze out the excess water.
Cook the assorted meat with the stock cubes and onion. If you will use Shaki, remember to start cooking that first, then add beef when almost done.
Grind crayfish and pepper.
Boil some water and set aside.
Cooking Directions for Ogbono Soup
Pour the palm oil into a clean dry stainless steel or aluminium pot. Set on the stove and melt the oil at low heat. Remember, only melt the oil, do not allow it to heat up.
Once melted, turn off the heat and add the ground Ogbono.
Use your cooking spoon to dissolve the Ogbono in the oil.
When all the Ogbono powder has completely mixed with the oil, add the meat/fish stock (water from cooking the assorted meat and fish). Set the heat of your cooker to low and start stirring. You will notice the Ogbono start to thicken and draw.
Keep stirring till the Ogbono has completely absorbed the meat stock.
Add a small quantity of the hot water and stir till the Ogbono has absorbed all the water. Repeat this process till you get a consistency that is shown in the video below.
Making sure that your heat is set to low, cover the pot and start cooking. Once it starts to simmer, stir every 2-3 minutes for 20 minutes.
So what you'll do is: every 3 minutes or so, open the pot, stir every well, scraping the Ogbono that sticks to the base of the pot, cover the pot and cook for another 3 minutes.
After 20 minutes, the Ogbono should be well cooked and you will begin to perceive its nice flavour and aroma.
Add the assorted meat and fish, ground crayfish, salt and pepper to taste. The Ogbono may have become thicker from the cooking. If so, add a little bit more water and stir very well. Cover and cook till the contents of the pot is well heated up.
If you prefer your Ogbono Soup without vegetables, turn off the heat and serve but if you like to add a vegetable then keep reading
When the contents of the pot have heated up, add the vegetable (frozen Spinach used in the video). Stir very well, cover the pot and turn off the heat. Leave to stand for about 5 minutes and serve with any

Thank you very much..... Ogbono soup would soon be a goal

Dried pepper because I wanted some heat
Thank you.

smartmom:


Did you sprinkle cinnamon on the toast before toasting or after. Looks yummicious

Lunch! Taking it the traditional way

cococandy:
Amala and chunky egusi with goat and dried catfish. Not the smoothest combo but that was what hubby wanted. So I made it for him.

Was very tasty. I know because I tried it too.

After eating the amala, he ate you for dinner, hmmmmmmm

jagugu88li:
Zakarang for an Ophrah Cook Book...my present.

Delish

eba and okro soup+ugwu

Halcyon123:
Lunch! Taking it the traditional way

What's this?

Halcyon123:
Lunch! Taking it the traditional way

Is this Gote? Made from acha?

Village stew with sticky rice just the way I'd been craving for it ...it was sooooo delicious !

Anyone here watch mukbangs?

Halcyon123:
Lunch! Taking it the traditional way

This is paytai abi?

Me



I’m ashamed to admit it.

ibkayee:
Anyone here watch mukbangs?

Rich Chicken curry.

Was served with homemade cornbread

eyinjuege:
Bon appetit

Blood of zedekiah

cococandy:
Me



I’m ashamed to admit it.

Lol come let's share the shame

Do you watch specific ones or any will do? I'm obsessed wth the seafood boil ones

Goodmorning TGIF

Halcyon123:
Lunch! Taking it the traditional way

is this gote or Pete? Also pls what is the difference?

Yes dear, na him be dis oh.

comtem2011:
Is this Gote? Made from acha?

zeb04:
is this gote or Pete? Also pls what is the difference?

yes oh, na him be dis

Halcyon123:
Yes dear, na him be dis oh.

I Love it.

wowfairy:
Goodmorning TGIF

biko giv me small na.....

walahi my wife must sabi cook wella.....if she no go fine ....make she sabi cook....dat ,one go do me.......

Last dinner.

GrammarNazi1:
Last dinner.

Last dinner?

Hello guyz!! Its been a while

I miss u all. Where are my people cococandy britiko roland17 I have forgotten all your names o.

Lemme drop this here... Made by your son Akposy...babychef.. My love for noodles is second to none

I watch the seafood ones especially but I always skip that popular woman called queen or something like that. With her dirty nails, and lipstick smeared around her mouth, burping and chewing. Yuck.

But generally I like the seafood ones. Lot of them

The few non seafood ones I watch are @flavasbydamedash (and his cute little girl) and then I watch @Africanfoods. He was the reason why I made Pomo stew out of the blues the other day. He just makes me miss home food.

ibkayee:

Lol come let's share the shame

Do you watch specific ones or any will do? I'm obsessed wth the seafood boil ones

Hi

Akposy:
Hello guyz!! Its been a while

I miss u all. Where are my people cococandy britiko roland17 I have forgotten all your names o.

Lemme drop this here... Made by your son Akposy...babychef.. My love for noodles is second to none