₦airaland Forum

I dont know what is totally wrong with me. I am too emotional and is affecting me. I shout too much and use negative words on others. I dont feel comfortable around others. I dont go out all the time. I am always lonely. If someone provoke me, i will start keeping malice with the person and i talk sometimes without reasoning. This is really affecting me. My blood is always on high side.

Read books on conflict resolution and work on urself.also do more of listening than talking,have a win win discussions with others and stop allowing discussions end the way u want it.learn to say sorry when at fault..before u go kill somebody oneday.

Ur are 60% just like me,but I have a very loud voice though I don't shout unnecessarily,am fun to be with like am a very funny guy,that's it after staying with few people around me,I go back to being the lonely dude again,it hurts but that's who u are,if u try being quiet or forcing urself to change then it would be better u stay the way u are,they say u make or break a habit after 21 days so if u wanna change try being open,reduce your shouts, apologize and don't keep malice and etc for the next 21 days and let's see how that helps

Did I forget to add that my blood is on a much higher side?? When provoked to an extent I can't even talk or I stammer but I try not to get provoked by laughing at every damn situation

all these things u saying is what is giving u high blood pressure.i suggest u take things easy.join any exercise group or fitness club around ur locality or u can enlist in a judo club and get enuf rest.make friends with positive minded ppl.if u do all this u will get calm and ur blood pressure will go down.its highly essential u get ur blood pressure down biko.

CosmicPhoenix:

you need a psychologist

in nigeria?

Melison:
Did I forget to add that my blood is on a much higher side?? When provoked to an extent I can't even talk or I stammer but I try not to get provoked by laughing at every damn situation

abeg take it easy oo.whatever dey make ur blood pressure go high do away with it asap.

MrHandsome2013:
I dont know what is totally wrong with me.
I am too emotional and is affecting me.
I shout too much and use negative words
on others.
I dont feel comfortable around others.
I dont go out all the time.
I am always lonely.
If someone provoke me, i will start keeping
malice with the person and i talk sometimes
without reasoning.
This is really affecting me.
My blood is always on high side.

Anxiety my friend....You need to work on it, get a partner (if you don't have any), make friends, go out often, worry less about future (especially things you can't change), read books on how to overcome anxiety

lefulefu:
abeg take it easy oo.whatever dey make ur blood pressure go high do away with it asap.

I have two sides bro,that loving funny side and the one i just explained, although I don't get angry easily unlike before,I discovered that I now tend to look at situations twice shaa,when someone annoys me sometimes I feel like hitting them or slapping the living daylight outta them but something holds me back, although sometimes I do react shaa but am working on myself and God has helped me

Your breathing sucks. Try good breathing techniques.

Penisinpenisout:
Your breathing sucks. Try good breathing techniques.

..
How bro?

Melison:
I have two sides bro,that loving funny side and the one i just explained, although I don't get angry easily unlike before,I discovered that I now tend to look at situations twice shaa,when someone annoys me sometimes I feel like hitting them or slapping the living daylight outta them but something holds me back, although sometimes I do react shaa but am working on myself and God has helped me

abeg if u too carry things to heart for naija it will weigh u down .use more of ur funny side .

It happens to teenagers, but if you're not a teenager then you are in need of a job. so go and get a job to keep your mind busy.

Charleys:
It happens to teenagers, but if you're not a teenager then you are in need of a job. so go and get a job to keep your mind busy.

.
I am 32

MrHandsome2013:
.
I am 32

Could be midlife crises. Note. These are just guesses.
Just keep yourself busy man.