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(URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by Youngpharmz(m): 11:35am On Aug 05, 2020 |
Some snacks are the perfect aphrodisiac, but others can put a stop to your night altogether. Avoid these mood-busting culprits: 1. Coffee Too much caffeine raises your cortisol levels, which is the stress hormone. According to Nicole Kasal, a health and wellness coach and founder of Cleanse Culture, high amounts "make it more difficult for your body to relax, and lower your libido." 2. Anything too salty (think French fries or movie popcorn) They increase water retention and bloating explains Dr. Robert Kominiarek D.O., FACOFP, author and medical director of the Alpha Male Medical Institute. Another downside? "Blood flow is what makes an orgasm possible, and too much salt will make it more difficult to get to that point," says Kasal. 3. Fruits Avoid them, especially post-meal. "Fruit digests really quickly — a lot more quickly than anything you could possibly eat," explains Kasal. And that can lead to cramping, gas, and general discomfort — symptoms you don't want to experience before getting it on. 4. Alcohol Ever watch a rom-com and notice that as soon as a frisky couple has a few drinks and hops into bed, one of them falls asleep almost immediately? It's not just a plot point: Wine and beer increases your levels of melatonin, which is also know as the sleep hormone. "Just one glass makes you sluggish," says Kasal. In fact, it can also cause erectile difficulties, inhibit orgasms, and increase your partner's chances for premature ejaculation. 5. Mint It's great for kissing, but studies show it can put a damper on your desire and energy for a quick romp. And chewing peppermint gum is an added buzzkill because you tend to swallow air, which leads to more gas, says Dr. Kominiarek. 6. Carbonated beverages If you're sensitive to carbonation, stay away from tonic water and sodas, suggests Dr. Kominiarek. Belching is the last thing you want is be doing during a romantic night. 7. Cruciferous vegetables Brussels sprouts, cauliflower, and broccoli are all methane-producing foods. Just make sure you cook them well or they'll make you really gassy, says Dr. Kominiarek. 8. Soy The more testosterone, the higher your sex drive — for both men and women. But excessive amounts of soy in your diet can cause a hormonal imbalance, says Kasal. Case in point: A study in the European Journal of Clinical Nutrition found that men who consume 120 milligrams or more of soy a day had a significant decrease in testosterone. 9. Beans Before you reserve a table for two at that new Spanish tapas spot, consider this: beans contain oligosaccharides (indigestible sugar molecules that the body can't fully break down) that more often than not result in abdominal cramps and excessive gas—two things that won't help you or your date get in the mood. 10. alliums (like garlic and onions) Much like you wouldn't consider a Netflix and chill invitation to involve just movie bingeing, don't expect alliums (like garlic and onions) to make you more irresistible to your bae. These pungent veggies, along with coffee and spicy foods, have the ability to mess with your body's odors—and not in a good way. So what should you eat? eggs because "they balance hormones and promote a healthier libido. Good sex is a very important and significant requirement for a lasting and enjoyable marriage. If you are tired of not being able to satisfy your spouse because of your ignorance of how to have quality sex, i recommend this book for you. It teaches you basically everything you need to know Download for free now at https://healthward.xyz/healthward-download-365-sex-moves/ and thank me later 1 Like 1 Share |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by MrSensor(m): 11:42am On Aug 05, 2020 |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by crestedaguiyi: 11:49am On Aug 05, 2020 |
you for better recommend dry fasting for guys 12 Likes |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by Youngpharmz(m): 11:52am On Aug 05, 2020 |
crestedaguiyi:Lol why? |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by gene7(m): 11:54am On Aug 05, 2020 |
Wow... This thing ehhh.... Sex don turn wahala now eh |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by Cunterman: 11:59am On Aug 05, 2020 |
Scary |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by Cunterman: 12:01pm On Aug 05, 2020 |
This book ehhhh.... The thing dey touch me o |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by Vyzz: 12:01pm On Aug 05, 2020 |
Na to just drink Akamu before releasing the Akamu 3 Likes |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by Youngpharmz(m): 12:04pm On Aug 05, 2020 |
Cunterman:The book is really great o. With good illustrations... You'll need it... If you're married sha |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by Youngpharmz(m): 12:04pm On Aug 05, 2020 |
Vyzz:Great words sir |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by gene7(m): 12:09pm On Aug 05, 2020 |
Youngpharmz:Guy nothing like that o... I don download am already sef... E strong... Na for strong minds... Like me |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by MadeINchenzen2: 12:15pm On Aug 05, 2020 |
Having sex is a waste of time and stamina. I will rather grill some crocodiles or ostriches... |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by gene7(m): 12:23pm On Aug 05, 2020 |
MadeINchenzen2:Guy are you okayyy? 1 Like |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by MadeINchenzen2: 12:25pm On Aug 05, 2020 |
gene7:Yeah. I will rather spend my time in the kitchen smoking rabbits or spicing and grilling rare reptiles. Better than having sex! |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by gene7(m): 12:56pm On Aug 05, 2020 |
MadeINchenzen2:Why?? |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by gene7(m): 1:05pm On Aug 05, 2020 |
Oboy eh... 365 different styles in the book
|
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by MadeINchenzen2: 1:45pm On Aug 05, 2020 |
gene7:cause I want to conserve energies |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by gene7(m): 2:03pm On Aug 05, 2020 |
MadeINchenzen2:I see you're gay |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by MadeINchenzen2: 2:08pm On Aug 05, 2020 |
gene7:I was waiting for u to say that... I know how u think. I also know how low u reason. just another unintelligent cyber loafer. 4 Likes |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by Youngpharmz(m): 3:29pm On Aug 05, 2020 |
MadeINchenzen2:That was harsh o... I think he was just kidding |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by MadeINchenzen2: 4:03pm On Aug 05, 2020 |
Youngpharmz:That's it ! maturity is knowing how ! choice of words and language is a very important factor here. perhaps if anyone refers to you as he did, u wouldn't have a problem with it right? |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by sofiscatedmoron: 4:28pm On Aug 05, 2020 |
What is sex |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by gene7(m): 4:31pm On Aug 05, 2020 |
Youngpharmz:Nawao... Why u dey take d thing personal na? Are you gay? Dude use your head o |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by gene7(m): 4:32pm On Aug 05, 2020 |
MadeINchenzen2:You need to learn how to calm down o... |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by gene7(m): 4:33pm On Aug 05, 2020 |
sofiscatedmoron:You don't know? |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by MadeINchenzen2: 4:35pm On Aug 05, 2020 |
gene7:I am calm bro. learn how to joke... it takes one misplaced word to make a mess of the whole joke idea. 1 Like |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by Ifeoluwa965: 5:27pm On Aug 05, 2020 |
MadeINchenzen2:True, I agree with you |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by Youngpharmz(m): 5:30pm On Aug 05, 2020 |
MadeINchenzen2:I would have a problem with it, but I wouldn't react the way you did |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by Youngpharmz(m): 5:31pm On Aug 05, 2020 |
gene7:Guy you didn't need to post this. You sef |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by princepee: 5:58pm On Aug 05, 2020 |
Story! I can eat all of the above and still perform well, nobi by food, if congi catch you eat whatever you go still do the do. |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by MadeINchenzen2: 6:02pm On Aug 05, 2020 |
Youngpharmz:it's only a simp that would react differently. |
Re: (URGENT !!!) 10 Shocking Foods To Avoid Before Having Sex by Youngpharmz(m): 6:33pm On Aug 05, 2020 |
MadeINchenzen2:It's alright. Let's end it here |
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