₦airaland Forum

Second Republic Governors are the State Governors elected from 1979 to 1983. These are what you will know:
✓ State Governors elected from 1979 to 1983 and their Deputy governor.
✓ Name of State Governor was impeached and why he was impeached.
✓ Name of the running mate that could not be sworn as the deputy governor and what he did.
✓ Some state governors that resigned and why.
✓ Name of some deputy governors that became governor and lots more.

Follow the link below:
https://rainbownigeria.com/2020/09/19/nigeria-second-republic-governors/

TONSILLITIS is an inflammation of the tonsils caused by a virus or bacteria infection. The tonsils are two small, oval-shaped pads located at the throat that blocks bacteria and viruses from invading the body once they enter through the mouth or the nose.

CAUSES
Tonsillitis causes include :
√ Bacteria
√ Smoking
√ Fungi attack
√ Viral infection

SYMPTOMS
They are:
√ Difficulty in opening mouth or swallowing.
√ Pain in the neck and ear.
√ Painful swollen tonsils.
√ Loss of voice or changes in the ability to talk.
√ Fever or chills.
√ Loss of appetite, nausea or vomiting, et cetra.

For more information on this post and TONSILLITIS HOME REMEDIES go to:
https://rainbownigeria.com/2020/09/22/tonsillitis-home-remedies/

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Sesame seed is also known as BENI SEED. It is an annual flowering plant that is cultivated for seeds. It contains approximately 50% oil and 25℅ protein. Sesame seed is known for it nutritional and medicinal benefits. Sesame seed is believed to be originated from India and Africa. Sesame seeds are extremely resilient. It can be grown in a variety of climatic conditions.

Sesame seeds can be found in white, yellow, red and black colors. They are excellent sources of calcium, magnesium, iron, phosphorus, vitamin B1, zinc, molybdenum, selenium and dietary fiber.

For more information on this post and SESAME SEEDS health benefits go to:
https://rainbownigeria.com/2021/01/30/sesame-seeds-health-benefits/