₦airaland Forum

Welcome, Guest: Register • Login • With Google • Trending • Recent • New

Stats: 3,344,625 members, 8,512,819 topics. Date: Wednesday, 04 November 2026 at 04:28 AM

Toggle theme

Puffywise's Posts

Nairaland Forum › Puffywise's Profile › Puffywise's Posts

1 2 3 4 5 6 7 8 9 10 (of 45 pages)

Politics › Re: National Assembly Principal Officers From 1999 Till Date by Puffywise(op): 9:32pm On Aug 01, 2021
angry
Politics › Re: Second Republic Governors And Their Deputies by Puffywise(op): 9:31pm On Aug 01, 2021
cry
Health › Re: Water Yam Health Benefits by Puffywise(op): 9:30pm On Aug 01, 2021
shocked
Health › Okra Health Benefits by Puffywise(op): 7:43am On Aug 01, 2021
Okra also known as lady's finger is a flowering tropical plants with edible seeds pods. Okra is biologically group as fruit but generally consume as a vegetable. It grows best in warm climates and is often cultivated in Africa and South Asia. Okra is low in calories but packed with vitamins, minerals as well as compounds.

OKRA HEALTH BENEFITS

(1) Regulate Blood Sugar: Okra improve insulin sensitivity and help in regulating and stabilizing blood glucose levels. Myricetin in okra enhance sugar absorption by muscles, hence stabilizing blood sugar levels.

(2) Promote Healthy Digestion: As a result of okra soluble fibre content, it help in effective digestion and bowel movement.

For more information on this post follow the link below:

https://rainbownigeria.com/2021/07/24/okra-health-benefits/
Crime › Re: Ways You Can Secure Your Bank Account by Puffywise(op): 7:00am On Aug 01, 2021
cool
Politics › Re: General Ibrahim Babangida Regime by Puffywise(op): 7:00am On Aug 01, 2021
sad
Health › Re: Sore Throat Treatments by Puffywise(op): 6:59am On Aug 01, 2021
wink
Health › Re: Enlarged Prostrate Treatment by Puffywise(op): 5:45am On Jul 30, 2021
lipsrsealed
Politics › Re: Military Officers Sacked By Olusegun Obasanjo In 1999 by Puffywise(op): 7:43pm On Jul 29, 2021
cool
Crime › Re: Home Safety Tips by Puffywise(op): 7:42pm On Jul 29, 2021
cool
Health › Re: Cayenne Pepper Health Benefits by Puffywise(op): 7:41pm On Jul 29, 2021
embarassed
Health › Re: Vaginal Discharge Treatment by Puffywise(op): 5:54am On Jul 29, 2021
embarassed
Politics › Re: Members Of Goodluck Jonathan Cabinet From 2010 - 2015 by Puffywise(op): 7:00pm On Jul 28, 2021
lipsrsealed
Health › Re: Catarrh Home Remedies by Puffywise(op): 6:59pm On Jul 28, 2021
cool
Health › Re: Insomnia Treatments by Puffywise(op): 5:39am On Jul 28, 2021
shocked
Politics › Re: Names Of Nigeria Second Republic Senators by Puffywise(op): 9:27pm On Jul 27, 2021
smiley
Health › Re: Sesame Seeds / Beni Seeds Health Benefits by Puffywise(op): 9:26pm On Jul 27, 2021
embarassed
Health › Re: Chronic Kidney Disease Treatment by Puffywise(op): 5:47am On Jul 27, 2021
cool embarassed
Politics › Re: The Regime Of General Sani Abacha by Puffywise(op): 5:47am On Jul 27, 2021
sad
Politics › Re: The Regime Of General Sani Abacha by Puffywise(op): 7:11pm On Jul 26, 2021
embarassed
Health › Re: Black Pepper Health Benefits by Puffywise(op): 7:11pm On Jul 26, 2021
huh
Health › Re: Unripe Mango Health Benefits by Puffywise(op): 5:45am On Jul 26, 2021
lipsrsealed
Crime › Re: Ways You Can Secure Your Bank Account by Puffywise(op): 9:09pm On Jul 25, 2021
cry
Politics › Re: President Olusegun Obasanjo Cabinet From 1999 To 2003 by Puffywise(op): 9:08pm On Jul 25, 2021
lipsrsealed undecided
Health › Re: Gout Treatment by Puffywise(op): 9:07pm On Jul 25, 2021
shocked
Health › Re: Malaria Treatment by Puffywise(op): 2:02pm On Jul 25, 2021
huh lipsrsealed
Health › Re: Cough Natural Remedies by Puffywise(op): 7:36am On Jul 25, 2021
lipsrsealed
Health › Re: Hepatitis B Treatment by Puffywise(op): 9:45pm On Jul 24, 2021
embarassed
Health › Re: Frigidity Treatment by Puffywise(op): 3:44pm On Jul 24, 2021
shocked
Crime › Re: Home Safety Tips by Puffywise(op): 1:23pm On Jul 24, 2021
grin
Health › Re: Herpes Treatments by Puffywise(op): 1:22pm On Jul 24, 2021
sad
Health › Re: Arthritis Home Remedies by Puffywise(op): 1:21pm On Jul 24, 2021
lipsrsealed

1 2 3 4 5 6 7 8 9 10 (of 45 pages)