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Investment / Re: Crypto Currency Investors Thread by rilwan09: 5:06am On Apr 04 |
Seunpapa65: Before you shout, do you know how that fund got to them ? 1 Like |
Investment / Re: Crypto Currency Investors Thread by rilwan09: 4:32pm On Jan 23 |
Kealmin: Only clowns and illiterates would want the naira to crash. 10 Likes |
Food / Re: S. Africa Has Fifth Most KFC Outlets In The World, Nigeria 38 -PIX by rilwan09: 5:30pm On Nov 14, 2023 |
DeZoro: Ode, there is KFC in Kano 1 Like |
Satellite TV Technology / Re: Upgrade From Yanga And Confam To Compact. by rilwan09: 12:14pm On Aug 12, 2023 |
What about gotv ? 1 Like |
TV/Movies / Re: 5 Films That Made Saint Obi A Nollywood Legend by rilwan09: 10:09am On May 16, 2023 |
Where "Take me to mama" dey ? 67 Likes 3 Shares |
Politics / Re: Bola Tinubu Arrives Venue Of APC Presidential Rally In Kaduna (Videos) by rilwan09: 12:37pm On Dec 13, 2022 |
All these crowds here and there, go make you con Dy wonder weda everything Dy alright for Nigeria 11 Likes 5 Shares |
Politics / Peter Obi Tsunami: The Phenomenon Sweeping Through Nigeria by rilwan09: 1:10pm On Oct 13, 2022 |
Investment / Re: Crypto Currency Investors Thread by rilwan09: 2:18pm On May 05, 2022 |
Iamyemmie: I Dy always fear farmed tokens listings |
Investment / Re: Crypto Currency Investors Thread by rilwan09: 1:17pm On May 05, 2022 |
Ezemarcel: Oga e dip woto woto from $70 to $17 |
Investment / Re: Crypto Currency Investors Thread by rilwan09: 10:47am On May 05, 2022 |
Ezemarcel: If fit buy immediately dem launch ? I noticed pple quickly dump farmed tokens immediately after launch |
Religion / Re: Bouncing Back In Difficult Times by rilwan09: 9:26pm On Jun 07, 2020 |
Ephemeralbeing: No problem, send me a pm |
Career / A Plan Of Action by rilwan09: 8:26am On Jun 07, 2020 |
What do you want from life? What do you want to achieve? Goal setting helps us to become more aware and purposeful in making the decisions that create our reality. Without clear goals and a plan to achieve them, our dreams and wishes remain just that- dreams and wishes. When you set goals, you take control of your life and focus on what is important. You make improved decisions and better use of your time and other resources. Follow these steps to create your own action plan. You can also download our personal action plan template to fill in as you go through each step. 1: Get in the right mindset Make yourself important By setting personal goals, you are choosing to improve as a person and live a better life. Spend a moment thinking about where you are right now and where you would like to be. Accept what you cannot change To move forward, you need to let go of the past. Learn from it and let it go. Your new life can start now. Identify what motivates and inspires you It is hard to achieve a goal you do not care much about. Decide what is really important to you. Which ideas give you a feeling of excitement? 2: Write your action plan Consider short, medium and long-term goals What do you want your life to look like in 3 months, 6 months, 12 months and beyond? It can be helpful to have goals that are both big and small. Consider all areas of your life Think about whether you have dreams and goals for different areas of your life: * health and fitness * relationships and friendships * home and family * finances * work and career * community * spirituality * travel and recreation * hobbies and skills You might have goals for some areas but not others, and that’s okay. Start writing down your ideas. Write your goals Goals that are not written down are at risk of remaining just an idea. Writing them down makes them concrete and important. 3: Take action The only way to achieve goals is to do something. Actions are the building blocks from which you create your life. Keep your action plan in a place where you can see it and refer to it regularly. You may also wish to place reminders or prompters around your home environment. Check your progress daily or as appropriate for your goal. Track progress on the timeline. 4: Accept challenges and stay positive Achieving goals takes effort. If it were easy, you would have it already. Know that ups and downs are a part of the process. Reflect on these challenges and so that you can learn and grow from them. Your plan may need to be adjusted as you progress. The important thing is to not allow self-doubt and discouragement to sneak in. Regardless of where you are in the process, there is always a way forward. Back yourself and stay positive. https://www.youtube.com/watch?v=77Sy5Owbvl0 1 Like |
Religion / Bouncing Back In Difficult Times by rilwan09: 10:15am On May 31, 2020 |
It’s not easy overcoming challenges that life brings your way. A big part of how you’re able to cope comes from your resilience - your ability to cope with challenges, deal with difficult feelings, and “bounce back” after a tough situation or difficult time. It’s also the ability to adapt to difficult circumstances that you can’t change, and keep on thriving.Your family, your community and who you are as an individual affect your capacity for resilience. In your family, communication, parenting styles and support from outside the family play an important part. Environmental or community factors that affect your resilience can include social conditions, education, health and community participation and inclusion. Your own self-concept, social skills and physical health also affect your resilience. It’s important to know that anyone can strengthen their resilience. Here are some ideas: 1. Connect with other people. Building a network of social supports strengthens resiliency. Play on a sports team, get involved in the arts, or volunteer in your community. 2. Maintain a daily routine. A routine provides consistency to help reduce stress. 3. Take care of yourself. Eat well, have fun, get enough rest, and exercise. 4. Try to keep things in perspective during tough times. Remember that things will change, and that you have made it through difficult times in the past. 5. Set goals that challenge you to learn and grow. Taking on new experiences and getting out of your comfort zone to accomplish your goals builds your capacity to be resilient. Like it or not, change is inevitable. Learn to accept, embrace and grow from the change. Starting over will feel easier, and you be able to go with the flow more gracefully. It may not feel like it at the time, but slow and steady steps will help you heal, grow and evolve into a more rounded being who can bounce back when life knocks you down; How do you keep going when the going gets tough? https://www.youtube.com/watch?v=oFWSFVEQJ6g |
Technology Market / Re: Buy At Alaba International(phone Accessories, Empty Rewriteable Cd And Dvd)etc by rilwan09: 6:38am On Jul 27, 2019 |
drop price list bro 1 Like |
Business / Re: What Business Can I Start With N150k That Will Give Me A Profit Of N2000 Daily? by rilwan09: 6:08pm On Jul 24, 2019 |
Bitradepay: only guys like you should grace threads like this. very informative . |
Technology Market / Re: Buy At Alaba International(phone Accessories, Empty Rewriteable Cd And Dvd)etc by rilwan09: 11:51am On Jun 11, 2019 |
can I see a recent price list of all ur items ? thanks 1 Like |
Adverts / Re: Chrisvicmall Customer Service (Pay Your Supplier Within 24 to 72 working hours) by rilwan09: 2:43pm On Oct 27, 2018 |
willola288: guy don't do any transaction with them for now, even their lines are now switched off. their CS online is as clueless as f**k |
Adverts / Re: Chrisvicmall Customer Service (Pay Your Supplier Within 24 to 72 working hours) by rilwan09: 4:29pm On Oct 12, 2018 |
Caleb5:Oga before u come here to ass lick , note that u didn't pay for anybody's goods. if there is an issue a sane company would let it's clients know what's up and not ignore them. A sane company would brief it customer support on what to tell it's clients incase o any calls. have you called or had a chat with their CS . those Flaccid dickheads are as dumb as anything u can think of. Guy just down allow dem talk 3 Likes 1 Share |
Adverts / Re: Chrisvicmall Customer Service (Pay Your Supplier Within 24 to 72 working hours) by rilwan09: 4:23pm On Oct 12, 2018 |
Chrisvicmall 1809204534 this is my own number. everybody is disappointed in me right now and I don't know what to say again. please I don't wanna tag you guys as scammers just do the needful. thanks |
Jobs/Vacancies / Re: Federal Road Safety Commission 2018 Recruitment: How To Apply by rilwan09: 6:56am On Sep 21, 2018 |
happy662: thanks |
Investment / Re: Mutual Funds by rilwan09: 5:28am On Jul 28, 2018 |
TeamLeader: I also had same issue, since last Friday. they were toying with me. I told them I needed a refund. they told me to go to my bank where I did the transaction and recall the funds. I went and did it. still waiting for the money. I have opened an AXA MANSARD acct tho. those stanbic mmf guys for up big time |
Investment / Re: Mutual Funds by rilwan09: 5:50am On Jul 20, 2018 |
amaham:for how many months and how much |
Investment / Re: Mutual Funds by rilwan09: 3:44pm On Jul 19, 2018 |
xtain7:mail sent |
Investment / Re: Mutual Funds by rilwan09: 12:59pm On Jul 19, 2018 |
xtain7:hello bro I want to invest in stanbic mmf how do I go about it? thanks |
Business / Re: EXCLUSIVE : How To Make Level 2 Seller On Fiverr In A Month As A Nigerian Seller by rilwan09: 6:28pm On Jul 05, 2018 |
lot of reviews are available for sale pm now
https:///send?phone=2349023404376 |
Business / Re: ➜ ➜ ➜Currency/E-currency Market Deals➜ ➜ ➜ by rilwan09: 6:15pm On Jul 05, 2018 |
Itzseth:I have 45 for sale |
Business / Re: ➜ ➜ ➜Currency/E-currency Market Deals➜ ➜ ➜ by rilwan09: 1:47pm On Jul 05, 2018 |
niyica: I have 45 for sale , |
Business / Re: How To Make Regular Income Offering HOT Digital Marketing Services On Fiverr by rilwan09: 7:25am On Apr 07, 2018 |
Grupo:FEMALE Multi niche Social media management, writing call the number on my profile |
Business / Re: How To Make Regular Income Offering HOT Digital Marketing Services On Fiverr by rilwan09: 4:22pm On Apr 06, 2018 |
2 years old USA FIVERR ACCOUNT FOR SALE |
Business / Re: Learn How To Offer Graphics Design On Fiverr - Without Being A Photoshop/ai Pro by rilwan09: 4:20pm On Apr 06, 2018 |
2 years old USA fiverr account for sale |
Business / Re: FIVERR/UPWORK Withdrawal, PAYONEER AND PAYPAL Exchange Service by rilwan09: 9:47pm On Jan 25, 2018 |
I had a smooth transaction with him. he was super fast. one of the few guys I trust on Nairaland |
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