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Raw fats from organic
vegetables and healthy animals are an ideal
way for many to build up health and vitality.
Raw, unheated, uncooked organic eggs
from a clean source are an excellent health
tonic. Regularly consuming raw eggs will
benefit your health as the raw egg yolk and
white helps your body eliminate stored
toxins. Body builder's have long known that
a great way to build healthy muscle without
the extra fat is to eat raw eggs regularly.
When you cook animal proteins, eggs, milk,
meat, and so on, it changes the structure of
the proteins. This is not to say that all
cooked animal proteins are unhealthy, but
that when we do not cook the animal
proteins, they many times are even healthier.
Consuming eggs raw means that vital
enzymes and nutrients are left intact.
Eating too many egg whites can cause a
biotin deficiency. Eating the yolks only, or
the biotin rich yolks with the whites will
prevent this problem.
I have been craving egg nog since it was a
special holiday treat for me growing up. Yet
all of the store-bought egg nog's, even the
organic ones, are made with disease
causing pasteurized milk, and also use
evaporated cane juice, which is an overly
heated and processed sugar.
Raw Eggs and Cholesterol
The scare about healthy cholesterol from
whole foods like eggs is unfair. The amount
of consumed cholesterol has nothing to do
with the amount of cholesterol in the body.
Eggs contain valuable fat which helps
cleanse and lubricate our internal structures.
Fat and cholesterol from damaged fats, like
margarine, or cheap vegetable oils, are the
types of fats that lead to adverse health
consequences. It is important to
differentiate good fats from unhealthy fats.
Bad press about eggs is mostly sponsored
by industries that want people to consume
overly processed and unhealthy foods. Do
not be afraid to consume high quality eggs,
a product direct from nature, just because
some backwards science leads you to
believe that delicious and satisfying foods
like eggs might cause heart disease or some
other health problem.
The idea that too much animal fat and high
cholesterol are dangerous to your heart and
blood vessels is nothing but a myth. You can
learn more about this myth at
( www.ravnskov.nu/cholesterol.htm) .
A word of caution, if you are not used to
drinking lots of cream or eating lots of raw
eggs, be aware that lots of raw eggs and/or
cream has a healing effect on the body, and
sometimes they initially can cause some
types of physical responses like stomach
discomfort, nausea or headaches. This is not
usually food poisoning, but a cleansing
action within your body.


Source

m.naturalnews.com/news/022607_raw_foods_eggs.html


Cheers

Netherland 4 Mexico 1

Fynestboi: ehn na shey you think mexico na spain?

dem no be spain oo.....buh e sure mi.........see yuh whn holland beat dem black and blue......until then, remain bless.

Young Da Naval: And what wil happen? Oloshi!

yuh ma Oloshi, Ode lasan, Baba were......ti oba bumisi koni da fun eh......

Fynestboi:

suprise bah?....well yuh dont have to.......holland go beat dem ni......e sure mie die.

JazakAllahu khair.

if they fail to beat france bah......eh

Columbia 1 Uruguay 0

Robben go chop dem raw.........holland 4 mexico 1......

davido rocks it better jooor.

Personally, i love both of them.......i listen to thr music like all the time......buh to be honest. There is something about davido, the guy is jst to good and guess more creative....is lyrics and delivery is way better than wiskid.....well all the same, they are two good artist up thr making thr money...kudus to the young millionaire.

acenazt: Hahahhahahh this guy Fooooolish haba guy are you so desperate for your blog to get visited that you forgot Jamb had just one Choice for university aspirants this year? Choi!

......all dis insult yuh are placin on his head....diaris god oo...

AMEN!

[quote author=colo$$u$]It's flavour not favor [/quote]buahahaha

Osaze 1 France 0

Neymer 3 Chile 1

they should free him abeg.......dats his belief, dats is own wahala........

Dats ma gurl

"Admire" is track #2 on the album Care
Package. Of Omarion