₦airaland Forum

me

any more questions?

but this topic me think makes no sense

franel79:
Don't they simly know that their behaviour would go a long way in determining whether or not am going to get married?

is that purpose to be a threat or what?

roftl . . . 

oya young gals you guys berra change ur behavior or mister man here will remain single.

like i f[i]u[/i]cking care

none.

she is definitely going to home next time.

debosky:
Interesting idea invisible - is there a difference between 'attempted cheating' and 'cheating'?

yes there is

take him to see a doc he might prescribe a medication for him to help him cope

if the child is a deep sleeper splash him/her with a cold water in their eyes and call out their name. i wouldnt want to wake up every morning with a slap or wrong in imo.

close ya eyes and hit a wall when next you see them

25

foxy

she is a wo/man

you haven't seen the real evil

sugarcane

groundnuts n banana

brought some Laura Mercier Eyeshadow n I'm loving it

i will only give my motherly advice to him and let him choose the one that melts his heart

boxers

Bed-wetting—called nocturnal enuresis—isn't caused by drinking too much liquid before bedtime, according to the American Academy of Family Physicians. "It's not a psychological problem. It's not because the child is too lazy to get out of bed to go to the bathroom. And children do not wet the bed on purpose, out of spite or to irritate their parents."

Bed-wetting in teenagers and adults

Causes of bedwetting in teenagers and adults

Adults who wet the bed at night often have problems in the daytime as well, such as having to rush to the lavatory (urgency). It is not really known why this occurs. It may be a mixture of reasons. If you have always suffered from bed-wetting, you may:

* Lack the necessary muscle and nerve control
* Produce a lot of urine at night

If you have only recently started to wet the bed, it could be caused by:

* urine infection
* alcohol, coffee or diuretic medicines
* sleeping tablets
* diabetes
* stress and anxiety
* other conditions

Lack of necessary muscle and nerve control. Your bladder may not have developed the necessary nerve and muscle control, so the bladder muscle contracts and empties the bladder when it is only half full of urine. If you are a teenager, your bladder may soon learn – it is just being a bit slow.

Producing a lot of urine at night. You may be producing a lot of urine, because the mechanisms that reduce urine production at night have not developed. Again, if you are a teenager, the problem may solve itself in time.

Urine infection. A urine infection can irritate the bladder, and make it more difficult to hold urine.

Alcohol, coffee or diuretic medicines. Diuretics are medications that are used to treat high blood pressure and some heart problems. They encourage the kidney to make more urine. It is best not to take a diuretic at bedtime, because you will need to pass urine in the night and, if your bladder control is poor, this could cause bed-wetting. Alcohol and coffee have a similar effect, so avoid them within 3 hours of bedtime.

Sleeping tablets can make you sleep so soundly that you do not wake up when your bladder is full. If you take sleeping tablets, discuss with your doctor whether you really need them, or try reducing the dose.

Diabetes is a disease in which the blood sugar is too high. The kidneys try to lower the sugar by making lots of sugary urine, so you pass more urine in the day and during the night (you are also thirsty). If your bladder control is poor, this could cause bed-wetting. The problem goes away when the diabetes is treated.

Stress and anxiety can cause bed-wetting.

Other conditions, such as expansion of the prostate gland, neurological problems and sleep apnea can result in bed-wetting.

What you can do

Do not blame yourself. Remind yourself that it is not your fault. There is no need to feel guilty or dirty. And remember that no one can tell just by looking at you that you have this problem.

Cut down on alcohol. Trial and error will show you if this helps. Similarly, try cutting down on coffee in the evening.

Use an alarm clock to wake you a couple of hours or so after going to bed, and a couple of hours before your usual waking time. Vary the time every few days, to avoid getting into the habit of emptying the bladder at the same time each night.

Try sleeping in a different bed, or moving to a different room or even just moving your bed into a different position – some people find this helps.

Visit your doctor

What your doctor can do

Check that there is nothing seriously wrong. Your doctor will ask you questions, especially about whether you have wet the bed since childhood, or whether it is a new problem. He or she will do simple urine tests for infection and for diabetes. Your doctor will also check that there is nothing physically wrong with the bladder system – this may require a hospital referral to a consultant urologist and/or a bladder X-ray or ultrasound scan.

Bedwetting alarms (enuresis alarms) are used for children who wet the bed , but they can also work for teenagers and sometimes for adults. Modern types are worn between two pairs of pants, so they are small and discreet. Your family doctor can advise you about obtaining an alarm or, If the alarm has not produced any improvement after 3 months, talk to your doctor.

Medications are available on prescription from your family doctor.

Some doctors recommend therapies such as setting alarms during the night, bladder training and medications.

dnt know where u r so dnt really know what drug that will be available to you there, you could try a pharmacist to see if you could find any good one. or try this tips on How to Get a Good Night's Sleep.

# Don't go to bed until you're sleepy. If you have trouble sleeping, try going to bed later or getting up earlier.
# Get up at the same time every morning, even after a bad night's sleep. The next night, you'll be sleepy at bedtime.
# If you wake up in the middle of the night and can't fall back to sleep, get out of bed and return only when you are sleepy.
# Avoid worrying, watching TV, reading scary books, and doing other things in bed besides sleeping and sex. If you worry, read thrillers or watch TV, do that in a chair that's not in the bedroom.
# Do not drink or eat anything caffeinated within six hours of bedtime.
# Avoid alcohol. It's relaxing at first but can lead to insomnia when it clears your system.
# Spend time outdoors. People exposed to daylight or bright light therapy sleep better.
#Set a routine sleep schedule that provides at least 7 hours or more; Avoid caffeine, alcohol and spicy food; exercise regularly, but not right before bed.

i dnt count how many times i do it a day.

@ poster

r u doing a research on how times pple poo poo a day or just out of curiosity?