Sparkleboy's Posts
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 Events › Re: Over 200,000 Lagosians Gathered To Celebrate 2014 Lagos Countdown (photos) by sparkleboy(m): 11:43pm On Jan 07, 2015 |
200000*1000 |
| Politics › Re: Buhari: Certificate Nuisance! - Vanguard by sparkleboy(m): 9:14pm On Jan 07, 2015 |
Things gat to change in Nigeria for real.but. Not with someone who we are not sure of his school cert. honjohnbright: 1 Like |
| Politics › Re: Buhari: Certificate Nuisance! - Vanguard by sparkleboy(m): 9:09pm On Jan 07, 2015 |
alphamars:I wonder what kind of brain you have, maybe a chickens brain. Becos I wonder how u'll call a PhD holder a zoo keeper. Ignoramus! |
| Politics › Re: Buhari: Certificate Nuisance! - Vanguard by sparkleboy(m): 9:03pm On Jan 07, 2015 |
MusaIbrahim1:Just to show certificate! So we'll know he is qualified to contest . Shikena. I hope pdp will not spring some surprises on them |
| Politics › Re: ” Ekiti People Will Vote For Jonathan” – State PDP Tells APC, Buhari by sparkleboy(m): 9:34pm On Jan 06, 2015 |
ekiti kete ...lol |
| Politics › Re: MEND Backs Buhari For Presidency by sparkleboy(m): 9:33pm On Jan 06, 2015 |
hmmmm. naija |
| Politics › Re: Pastor Tunde Bakare Wants Elections Postponed By Six Months. by sparkleboy(m): 3:11pm On Jan 05, 2015 |
And who is pastor Tunde bakare and why does his opinion count? Mtcweeew |
| Politics › Re: Buhari: Army Ridiculing Me With Certificate Scandal by sparkleboy(m): 6:09am On Jan 04, 2015 |
Fastshipping I See U, Happy New Year, |
| Politics › Re: Buhari: Army Ridiculing Me With Certificate Scandal by sparkleboy(m): 5:36am On Jan 04, 2015 |
Lmao , Buhari Is A Clown, Bring Out Ur Ssce And U Are Covered 19 Likes |
| Travel › Re: Plane Crash In Western Kentucky Kills Four, 7-year-old Survives by sparkleboy(m): 8:19am On Jan 03, 2015 |
Rip to the dead. |
| Christianity Etc › Re: Deeper Life Pastor, Kumuyi Predicts Glorious 2015 by sparkleboy(m): 12:48am On Jan 02, 2015 |
True report. Was there throughout. That's what God is going to do all we need to do is live holy lives |
| Sports › Re: Top 15 Stadium In Nigeria Presently by sparkleboy(m): 4:57pm On Jan 01, 2015 |
Niaja and substandard stuffs. |
| Travel › Re: Airasia Flight Found Upside Down At The Bottom Of The Sea . by sparkleboy(m): 2:53pm On Dec 31, 2014 |
Rip to the dead. |
| Autos › Re: Toyota Camry 3.2(big Daddy) Available At Affordable Price by sparkleboy(m): 12:15am On Dec 31, 2014 |
How much? |
| Jokes Etc › Re: Hilarious Christmas Pictures(must See) by sparkleboy(m): 10:42pm On Dec 25, 2014 |
Funny pics |
| Autos › Re: Toks Toyota Camry 01 Model Biglite 1M Last by sparkleboy(m): 2:35pm On Dec 24, 2014 |
Cool car. 900k? |
| Politics › Re: South-East Will Support Jonathan Though He Failed Igbos - APGA by sparkleboy(m): 9:55am On Dec 17, 2014 |
You just spoke my mind. Gejtillwegea better candidate kosovo: |
| Family › Re: MUST WATCH: How To Organize A Nigerian Children's Party In London [video] by sparkleboy(m): 7:56pm On Dec 16, 2014 |
 ;Dnaija people sha |
| Health › Re: How Drinking Cold Water Might Be Killing You by sparkleboy(op): 9:43pm On Dec 14, 2014 |
moderators pls do the needful. cc: obinoscopy therealmrstan xynerise Dominique sissy3 fp material |
| Health › How Drinking Cold Water Might Be Killing You by sparkleboy(op): 6:54pm On Dec 14, 2014*. Modified: 10:25pm On Dec 14, 2014 |
Experts have said drinking cold water regularly could have negative impact on the heart and the digestive system. Food and healthy living expert say that cold water is at a temperature that contradicts the overall temperature within the body system. According to Dr. Tosin Akinsanya, a consultant nutritionist, though the body cannot have too much of water, it complains when it has too much of cold water. He explained that normal body temperature is between 34 and 37 oC while that of cold water is usually between zero and two degrees Celsius and the sudden change in temperature levels, which usually happens when we drink cold water, shocks the body, leading to chronic diseases in those who drink it over time. “The body is made up of 70 per cent of warm water. Water is the most important fluid in the body because it is the medium blood uses. It is the medium which circulates nutrients around the body. If the 30 per cent we drink is against the normal temperature of the body, we see how hard it is for the body to make use of it. Cold water causes distress in the tissues and blood vessels. “The body has to warm up the cold water you drink every time to an acceptable temperature before it can take it up for digestion, nutrient and blood circulation. That is why we advise people not, take drugs with cold water. The drugs will not digest on time; it means you won’t get the best of the drugs because the water did not dissolve on time,” he said. Akinsanya emphasized the need to regularly take water at a normal temperature, saying the brain is sensitive to temperature change which is why it freezes when one drinks cold water at first, adding that such continuous seizure is not good for it. He said: “The brain is one of the relatively important organs in the body, and it needs to be working all the time. We should avoid anything that will make it freeze.” To know the right temperature of water to drink, Akinsanya says: “Put one finger in your mouth and close it. The temperature of what you feel is the temperature of water or food that you eat most times. That is what the body is used to and that is what you should give it.” Dr. Vasant Lad, family health physician and author of Ten Habits To Drop Right Now, warns thatdrinking cold water after a meal has adverse effects on the digestive system. According to the healthy living expert, Dr. Lucia John, the heart labours more to restore blood circulation when we drink cold water that is not compatible with the body’s temperature. “When we drink cold water, juice, or any cold fluids, we create the basis for chronic heart diseases. Cold water has a clotting effect on the blood and other fluids in the body making it difficult for it to circulate. “A body that cannot circulate its blood is like an uninviting swimming pool in which moss and bacteria grow. The blood may be thick, unable to flow properly to the extremities of the body, the hands and feet begin to feel numb and hurt, the toes begin to hurt, and the toenails lose their shine and may begin to decay. The heart labours to pump the blood throughout the body, and the lungs fight to keep up. The legs may swell and become dark, when blood cannot efficiently pump back up to the heart. “When the blood is free from toxins and flowing freely and properly, we can then liken the blood to an inviting swimming pool, clear and clean. It generates happiness and perfect health, energy and creativity. This individual contributes maximum to the health and wellbeing of others in an innocent, natural way,” he said.
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| Health › Re: 10 More Fascinating Facts About Flatulence by sparkleboy(m): 1:43pm On Dec 13, 2014 |
Farters and fartees |
| Politics › Re: Defection: PDP Loses Suit Against Amaechi,Kwankwaso,Others by sparkleboy(m): 11:54am On Dec 13, 2014 |
HugeMac:. Don't mind them. |
| Car Talk › Re: Which Car Do You Dream To Own And Drive ? by sparkleboy(m): 2:57am On Dec 13, 2014 |
Porsche carrera with a V12 engine and padle shift transmissions |
| Autos › Re: Very Clean Peugeot 607 For Sale by sparkleboy(op): 2:53am On Dec 13, 2014 |
Price slash call now |
| Autos › Re: Lexus Gs 300 For Sale.(registered) 850k by sparkleboy(op): 2:50am On Dec 13, 2014 |
For sale |
| Politics › Re: Nairaland Polls: Vote Here! Jonatahn Vs Buhari by sparkleboy(m): 2:23am On Dec 13, 2014 |
How does this increase Brf's chance to be the next president? |
| Politics › Re: Akwa Ibom State Pdp Convention - Udom Is Wrong by sparkleboy(m): 2:20am On Dec 13, 2014 |
Hmmm. Please don't heat up the polity. Ejo ooo! |
| Politics › Re: Defection: PDP Loses Suit Against Amaechi,Kwankwaso,Others by sparkleboy(m): 1:53am On Dec 13, 2014 |
Toktee:my dear friend, I don't belong to any of this political parties neither do I plan to support them but your ENGLISH shows that we really need a transformation in our educational sector.  1 Like 1 Share |
| Politics › Re: Neither Buhari Nor Jonathan Can Govern Nigeria By Imoh David by sparkleboy(m): 1:35am On Dec 13, 2014 |
Birds of different feathers with very little benefits.hmm. Words |
| Politics › Re: Defection: PDP Loses Suit Against Amaechi,Kwankwaso,Others by sparkleboy(m): 12:49am On Dec 13, 2014 |
Toktee: crying? Nooo!just trying to offer community service by enlightening ignorant educated illiterates and political bigots like you. |
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