Local Foods in Nigeria That Are Good For The Eye
https://kingsmedics.com/local-foods-in-nigeria-that-are-good-for-the-eye/

FFK na cruise

Local Foods In Nigeria For Good Eye Health

https://kingsmedics.com/local-foods-in-nigeria-that-are-good-for-the-eye/

Rip. Evil is now the order of the day in naija

Local Foods In Nigeria For Good Eye Health

https://kingsmedics.com/local-foods-in-nigeria-that-are-good-for-the-eye/

After year first semester result show

Say No To Eye Problems

https://kingsmedics.com/local-foods-in-nigeria-that-are-good-for-the-eye/

Struggling is Nigerians birth right

Say No To Eye Problems

https://kingsmedics.com/local-foods-in-nigeria-that-are-good-for-the-eye/

Money good ooo
Even Chief priest don turn actor

7 Positive Effects Of Exercise On The Brain

https://kingsmedics.com/7-positive-effects-of-exercise-on-the-brain

Happy birthday fine boy
More money to ur mama

7 Positive Effects Of Exercise On The Brain

https://kingsmedics.com/7-positive-effects-of-exercise-on-the-brain

OBO naija to the world

I love davido because he is real

11 Proven Health Benefits Of Taking Water

https://kingsmedics.com/11-proven-health-benefits-of-taking-water/


Say No To Skin Wrinkles

https://kingsmedics.com/simple-ways-to-prevent-skin-wrinkles-from-your-body/

How I wish Nigerians will not make this mistake again

11 Proven Health Benefits Of Taking Water

https://kingsmedics.com/11-proven-health-benefits-of-taking-water/


Say No To Skin Wrinkles

https://kingsmedics.com/simple-ways-to-prevent-skin-wrinkles-from-your-body/

Love na scam
You two should go and make money

11 Proven Health Benefits Of Taking Water

https://kingsmedics.com/11-proven-health-benefits-of-taking-water/


Say No To Skin Wrinkles

https://kingsmedics.com/simple-ways-to-prevent-skin-wrinkles-from-your-body/

All na the same. Comot ur mind from naija, inogo beta

11 Proven Health Benefits Of Taking Water

https://kingsmedics.com/11-proven-health-benefits-of-taking-water/


Say No To Skin Wrinkles

https://kingsmedics.com/simple-ways-to-prevent-skin-wrinkles-from-your-body/

This life just have money oooo

11 Proven Health Benefits Of Taking Water

https://kingsmedics.com/11-proven-health-benefits-of-taking-water/

Please talk about steps to squat with person
Am waiting

Say No To Skin Wrinkles

https://kingsmedics.com/simple-ways-to-prevent-skin-wrinkles-from-your-body/

Na naija be this or yankee

Say No To Skin Wrinkles

https://kingsmedics.com/simple-ways-to-prevent-skin-wrinkles-from-your-body/

Nice move if it will amount to something

Say No To Skin Wrinkles

https://kingsmedics.com/simple-ways-to-prevent-skin-wrinkles-from-your-body/

Please how do they cope then
How man go ft toast woman ask for kpekus na?
Reasons To Eat Bananas Everyday

https://kingsmedics.com/10-health-benefits-to-eat-banana-more-often/

Rip
Reasons To Eat Bananas Everyday

https://kingsmedics.com/10-health-benefits-to-eat-banana-more-often/

Abeg make I'm no dey pain u, they are just saying things the way it is

Reasons To Eat Bananas Everyday

https://kingsmedics.com/10-health-benefits-to-eat-banana-more-often/

Budgets that will still be shared amongst them and the plans will not be financed


Reasons To Eat Bananas Everyday

https://kingsmedics.com/10-health-benefits-to-eat-banana-more-often/

Banana is one of the bests fruits to eat based on its health benefits and convince in eating. It is packed with all the necessary nutrients which the body needs to stay healthy

Both the ripped and unripe banana has been found to contain a reasonable amount of nutrients.

Bananas contain a fair amount of fiber , as well as several antioxidants. One medium-sized banana (118 grams) contains;
Potassium: 9% of the RDI
Vitamin B6: 33% of the RDI
Vitamin C: 11% of the RDI
Magnesium: 8% of the RDI
Copper: 10% of the RDI
Manganese: 14% of the RDI
Net carbs: 24 grams
Fiber: 3.1 grams
Protein: 1.3 grams
Fat: 0.4 grams

Each banana has only about 105 calories and consists almost exclusively of water and carbs. Bananas hold very little protein and almost no fat.

The carbs in green, unripe bananas consist mostly of starch and resistant starch, but as the banana ripens, the starch turns into sugar (glucose, fructose and sucrose).

Health Benefits of banana

Maintain Blood Pressure And Healthy Heart: Bananas are a very good source of potassium and magnesium. Potassium and magnesium helps your body maintain a healthy heart and blood pressure.

To continue reading, visit https://kingsmedics.com/10-health-benefits-to-eat-banana-more-often/

Just a beautiful moment

Say No To Tight Under Wears, See Reasons

https://kingsmedics.com/reasons-why-tight-underwear-should-be-avoided/

High blood pressure also called hypertension, is a serious health challenge for the older population. It means the pressure in your arteries are above the normal range.

Some people are not mindful of the amount of sugar and salt they take in everyday. They may underestimate how much they eat and wonder why they can’t lose weight.

High blood pressure can often be prevented or reduced by eating healthily, maintaining a healthy weight, taking regular exercise, drinking alcohol in moderation and not smoking.
visit www.kingsmedics.com to continue reading

I trust the super falcons
We will host and carry the trophy hopefully

Diet For High Blood Pressure In Nigeria

https://kingsmedics.com/diet-for-high-blood-pressure-in-nigeria/

Rip
Diet For High Blood Pressure In Nigeria

https://kingsmedics.com/diet-for-high-blood-pressure-in-nigeria/

To register for anything in naija na always wahala. But I thought is personal account while use company number na?

Oral hygiene, How To Brush Your Teeth

https://kingsmedics.com/oral-hygiene-how-to-brush-your-teeth/

Oral hygiene simply means keeping the entire mouth clean, which is commonly done by brushing and flossing.

Keeping a good oral hygiene is the best things you can do for your teeth and gums. Healthy teeth not only enable you to look and feel good, they make it possible to eat and speak properly. Good oral health is important to your overall well-being.

The WHO has it that Oral diseases pose a major health burden for many countries and affect people throughout their lifetime, causing pain, discomfort, disfigurement and even death.

It is estimated that oral diseases affect nearly 3.5 billion people. In order to reduce this number, proper oral hygiene needs to be passed to the larger populations.

Oral Hygiene Basics

Brush twice a day: The 2x2 formula simply means to brush two times in one day, preferably in the morning and evening. When you brush, don't rush it. Brush for at least 2 minutes.

Use the right equipments: Your paste must be a fluoride toothpaste and soft-bristled toothbrush that fits your mouth comfortably. So many gets it wrong here, they try using the hard kind of brush as if they are scrubbing the floor. The mouth needs to be cared for with every tenderness.
Visit www.kingsmedics.com to continue reading