Tetchiness's Posts
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My name tells ppl who I am. . .most of my profs are usually the one to ask me "Are you from Nigeria. I know some ppl from there." No, I dnt know, most ppl know where am from b/c I speak my lang sometimes, some pidgin phrase and I sometimes wear our native clothes. No need to lie. It's actually a good weapon!! If an ugly dude is asking me out, I be like "I'm from Nigeria, I go scam your @$$". . joking ![]() |
Truequest:Oh yes, I guess if a gun man shots a person's family, the same should be done to his family. makes more sense ![]() |
Method-Man:Haba!! Doyin, calm down na!! so you no know that my pics is one of those sungirls? Take time o.That "rainbow" girl might just be my pics, I go scatter scatter your brain with my bullet! ![]() Dnt mess with a sungirl Them go sit on you with that #@!# ass ![]() This is me ![]() https://www.sunnewsonline.com/images/sungirl/Blessing-Salisu.jpg skin bleaching and all |
Kliplemet:hahhaha funny!! gold digging from this nlers, when most of the men here can't even rub two nickels together. . funny! ![]() |
Method-Man:I have not agreed to be your own o. . .It's still in process. I still didn't get the pre-date materials yet. You told me you bought a mansion and a Rolls Royce Phantom (w/e that is), however, they're in stinky London, but am here. You might want to send them as soon as possible. So did you travel yet or are you still packing? Maybe I can give a hand or two na |
I speak 3 languages Dnt drink and drive, smoke and fly. Right? ![]() |
well, I sabi pidgin small small sha. ![]() Negro et Caucasian, wetin you dey yarn na? where una wife? I don see her online this morning. Think she dey try to escape you. . . .again! ![]() I tried ![]() |
Method-Man:Love is nothing without a fyn looking Lexus and mansion. . .so when do I get them? ![]() are you calling me fat? see your head!!! you're not that slick o!! |
Release am o! But my Uche is ready to protect me ![]() |
Method-Man:am talking abt you na. How far? |
Most of the sungirls either have too much makeup or bad weave depressing! |
Plz abeg, dnt kill the messenger or! ![]() |
dreeldee: ![]() |
beauteous: ![]() Templa:Funny, very funny since most of the people that just posted here are not in Nigeria. olodo! |
Chat2MeBac:LMAO!! You would not see me with black eyeliners. . jeez!! Ok, lemme tell the truth, I tried to put black eyeliners on my lips once, later in the day, it looked ridiculous on my lips, so I stopped it ![]() Skinny jeans should be let to the skinny-medium ppl, plzzz!! Go to the beach and you'll see even worst! thongs on XXXL ppl, not cool, not cool at all ![]() As they say, not ever fashion trend is for everyone, so ppl, stop killing each other with the eyesore and we'll all get along. ![]() |
hahahhahahahahahhahaahhahahahahhahahaha : ![]() *subscribes* ![]() |
Cake. . .I know it has a lotta sugar N calories, but hey!! |
Nawa for ppl o. . .boring thread ![]() You try sha ![]() |
Kobojunkie:Yes, so spanking the father mercilessly is the way to solve the situation ![]() ppl sha |
davidylan:So that's what you use? |
Muki, wehat's the problem na? haba!! leave my bobo for me!! ![]() |
lmao! ![]() |
Arrrrrrrrrrrrrrrrrrrg, lol, why remind me? |
Exercise does wonders! |
LOL!! Ok, well I know that Mortin works for a lot of people anywaz, try Ibuprofen I dnt use it, so I can't tell you the side effects |
Method-Man:Bite me! |
I knew the day 4 Play comes login on NL, HE'LL COME WITH TROUBLE ~roll eye~ |
Yes, being Big and beautiful is wonderful to some at a young age , but as you grow older it becomes a health risk. So it's important to kind of trim it down. As you've read it, exercise gives oxygen to the brain, try to eat less fish and less fatty food, be active and stimulate your brains to make the connections b/w your neurons stronger, and who said a lil music here and there does not help anyone? ![]() |
You may not like it, but memory loss is a normal part of aging. When it comes to accelerated and permanent memory loss however, these frequent senior moments interrupt with daily functioning. According to the Alzheimer's Association, as many as five million Americans live with this disease and 500,000 of this population is under the age of 65. Unfortunately, there's no surefire way to prevent the onset of this disease. However, you can reduce your risks with diet, exercise, environment and more. one way to reduce your risk is to implement a heart healthy diet that's low in fat and high in fruits, vegetables and whole grains. She explains, "What's good for your heart is also good for your head." Evidence suggests a healthy diet makes a difference in preventing the onset of this disease. "Red wine has anti-oxidants so we mention it as one of the many things you can do to reduce your risk of Alzheimer's," says Dr. Coleman. While she emphasizes it's alright to have one to two glasses on most days, this alone will not help prevent the onset of the disease. "We tell people to look at the range of things to do along with the other things such as eating a low fat diet, eating fruits and vegetables, watching your cholesterol, remaining physically active and socially active in general." T[b]aking your brain out of the comfort zone is one way to make connections and remain stimulated[/b]. According to Christopher Calapai, D.O. and board certified in anti-aging medicine, this notion of brain tasking, such as doing crossword puzzles, creates a multi-dimensional connection. "It integrates your brain in a variety of ways," he says. For instance, if a clue is asking you to spell Mozart, it's very likely you're making a connection and thinking about listening to the music, the composer, etc. Dr. Calapai explains, "There's evidence that exercise brings more oxygen to your brain, it helps burn excess sugar, it enhances hormones and is good for blood flow." The recommendation is to move your body several times a week for at least for thirty minutes doing some kind of aerobic activity such as walking. According to Dr. Calapai, while eating fish is a high source of protein and rich with omega-3 fatty acids it could also be a high source of mercury, too. As for his recommendation? Stay away from shrimp and shellfish. Plus, he emphasizes the importance of staying away from exposure to aluminum in general. "Don't use aluminum foil, pots and pans or deodorant with aluminum as an ingredient." "Stimulate your brain," says Dr. Coleman. "It's just like your muscle lifting a weight; stimulating your brain keeps it healthy." Whether you engage in community activities, attend a religious service, volunteer, go to museums or the movie theater, remaining interactive is all good. As for her advice? Continue to challenge yourself and engage in social activities. This study is actually intersting, if you want to read more abt it, check the link above or visit www.emedicine.com ![]() |


Take time o.


depressing!