₦airaland Forum

The techniques and research discussed here can NOT be found anywhere else. You're never going to get this information from your doctor or pharmaceutical companies, because they don't spend enough time with you to truly help you and unfortunately because it's not profitable for them. They'd prefer you remain sick, use their drugs, and completely depend on them for your life. Back Pain is also called: Backache, Lumbago If you've ever groaned, "Oh, my aching back!", you are not alone. Back pain is one of the most common medical problems, affecting 8 out of 10 people at some point during their lives. Back pain can range from a dull, constant ache to a sudden, sharp pain. Acute back pain comes on suddenly and usually lasts from a few days to a few weeks. Back pain is called chronic if it lasts for more than three months. Most back pain goes away on its own, though it may take awhile. Taking over-the-counter pain relievers and resting can help. However, staying in bed for more than 1 or 2 days can make it worse. If your back pain is severe or doesn't improve after three days, you should call your health care provider. You should also get medical attention if you have back pain following an injury. Treatment for back pain depends on what kind of pain you have, and what is causing it. It may include hot or cold packs, exercise, medicines, injections, complementary and alternative treatments, and sometimes surgery.....

Djbond:
I've been having back pain for weeks now. It's now more worse please guys help me out, what can I use to treat this? It's killing me. I can't bend down for long or sit down for long without having serious pain as I stand up. Even as I type this, it's hell. Help out please I'm dying.

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Ighoga898:
I have noticed recently that I can't sustain erection for the entire duration of sexual intercourse.

could it be caused by the incessant masturbation I engaged in over the years?

I have stopped it though but my problem now is finding the solution to saving myself the embarrassment of my manhood going back to its default state after just few minutes of penetration.

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somadinho10:
yes boss.... Up till now

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somadinho10:
Hi everyone

I have been having cough for about a week now, went to a pharmaceutical shop and was giving d koff syrup and chimtrim but it didn't work, went to another and told them the same thing they brought out dkoff again but I told them that it didn't work on me so they brought out another one by the name coflex syrup and one tablet I didn't remember the name but since that yesterday I haven't had any improvement.
Doctors in the house please I need your counseling

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RadicallyBlunt:
My present gf is like dat

how are you dealing with that

nybennation:
[img][/img] can anyone tell me what kinda infection this is?

go to the hospital please... looks like yeast infection to me

Sociology55:
No sir, am in plateau state

hello sir see a dentist to know if there is decay on it... after you can get the necessary treatment...

Abdulazeezjimoh:
No help..thanks

yaba left should be kind to your case bro

healthfolds:
Watermelon is a source of carbohydrates and has a high glycemic index. Watermelon is a fruit from the gourd family; watermelon packs nutritional value and is an excellent source of lycopene -- a plant chemical linked to a reduced risk of cardiovascular disease and cancer.

Watermelon is a favorite fruit to many, but if you have diabetes, you may wonder if its sweetness might spell trouble for your blood sugars. Watermelon contains plenty of natural sugar. While watermelon is usually safe for someone with diabetes to eat as part of their diet, how much and how often they can do so depends on several factors.

If you have diabetes, you know how important it is to watch what you eat and monitor your blood sugar levels. Watermelon is loaded with natural sugars. Depending on your overall diet, this may have an impact on your blood sugar level.

Is it advisable for a person with diabetes to eat watermelon?
People with diabetes are aware of the need to educate themselves about the right kinds of foods to eat to maintain stable blood sugar levels.

Eating a diet high in fruit and vegetables is advisable, but fruit contains natural sugars, and so it can be confusing to work out how much a person with diabetes can eat.

WHAT ARE THE HEALTH BENEFITS OF WATERMELON?

Watermelon is an excellent source of vitamins and minerals, including:


Vitamin A
Vitamin B1 and B6
Vitamin C
Fiber
Calcium
Potassium
Lycopene
Iron
Magnesium


Vitamin A: This supports healthy vision and aids in the upkeep of your heart, kidneys, and lungs.

Vitamin C has been known to improve heart health, aid in the prevention of some cancers, and help battle symptoms of the common cold.

Fiber: Because it’s high in fiber, eating watermelon can help your body flush out toxins and promote good digestive health.

Magnesium and potassium: magnesium and potassium can improve blood circulation and aid kidney function. One serving of watermelon contains around 170 milligrams (mg) of potassium.

Is it advisable for a person with diabetes to eat watermelon?
Watermelon is more than 90 percent water, which means it is a great choice for hydration.

Watermelon also contains a non-essential amino acid called citrulline, which can help prevent high blood pressure. A diet that regularly includes watermelon or watermelon extract is thought to stop high blood pressure from worsening over time.

Watermelon's Glycemic Index

Glycemic index can be defined as a measure of how quickly sugar from food enters the bloodstream. There are a few reasons why watermelon gets blamed for high blood sugars because watermelon has a high glycemic index (GI), and high GI foods have more of a blood sugar impact, or because of a faster blood sugar rise, compared to low GI foods.

Foods are given some GI between 1 and 100 and Watermelon has a GI of 72 per 100 g serving. Any food item with a GI of 70 or more is considered high. Because of this, people with diabetes should carefully consider how much watermelon they consume.

A person with diabetes should try to eat a balanced diet of fruit and vegetables. Choosing fruit with lower levels of sugar and carbohydrates is advisable. Fruit with lower carbohydrate content has a lower GI, so a person with diabetes can eat more.

Watermelon can provide many health benefits for a person with diabetes, as long as it is consumed in moderation and attention is paid to the other foods that are eaten alongside it.

The following fruits with a low GI should be considered:


Pears —GI 37
Grapefruits — GI 25
Plums — GI 24
Apricots — GI 34
Peaches — GI 28

ARTICLE SOURCE FOR FULL POST: http://www.healthfolds.com/2017/11/is-it-advisable-for-person-with.html

While watermelon is a nutritious fruit choice for people
with diabetes , large quantities can cause blood sugar
levels to increase to undesirable levels. ... Also, if your
blood sugar levels are above target, see your doctor and
discuss next steps with your diabetes care team.

tuniboss02@gmail.com

jokolo282:
are you a dentist?

am a nutritionist... but I know quite a few things about Teeth and gum issues

jokolo282:
actually i really need to consult any specialist in Here before proceeding

what's the issue

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1. Too much of sugar we consume everyday.
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3. Masturbation
4. Having sex with woman under menstruation.
5. Too much of oil & fat we consume daily etc.
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dyfaze:
Hello house.. Pls is there a treatment for hyperthyroid that leads to goiter on neck apart from surgery. The doctor suggest suggery and prescribe anti thyroid drugs (he says the drug is temporary as it can damage liver).. Kindly help a brother if u know any active treatment a part from surgery...

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Thermodynamics:
Hello all, my mom has been suffering from high blood pressure for a very long time now, recently, her blood pressure has gone up and has refuse to come down despite taking several drugs.

I personally believe in herbal solution, I want to know if there is any kind of leaf or natively prepared herbal mixture that is good for an hypertensive patient.

Please i need your help guys, she is an old woman.

I FORGOT TO ADD ONE MAJOR PROBLEM, SHE HAS CONSTANT AND SEVERE HEART PALPITATION TOO, ANY ADVICE ON WHAT TO DO WILL BE VERY MUCH APPRECIATED.

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ekensi01:
Don't ask me questions just answer or view and go.


But if it's medical question ask.

Some Answers:
1. He just got on top a woman for the first time after minutes I released.
etc

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OjayDavido:
Every site i visit, i see something like: 10 ways to loose weight in 2wks. Top 5 foods to eat for weight loss. Etc.
I dont see how to get fat in 2weeks. I need tips on how to add weight or get fat. Tnks.

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dierich:
please house, I need some answers to some questions I'm about to ask the doc in the house.

first of all, my fiancée is a type that never miss her period. it's within 26 to 28 days that last for 3 days, but around September 14, she's expecting here normal period but was late and we went to do some PT test coz we had unprotected sex den but d result was negative, so we did a scan which shows thicken endometric plate or so, but we were told dat its either a foetus or upcoming period.
after a week of d test, she had bleeding which last for 7 days, so we thought its her period, dat was around September 28. so it makes her period to be 14days late..
now I expect her period to come back to normal now but she's yet to see her period.

during my research, I came across Anovulation which is related to what she's facing. please what can I do, and is dere any effect if we don't take care of that now, coz we are not married yet, though we are planning to get married by middle of next year.
should I be worried or it's a common case that is easily rectify coz I am afraid of delay in child birth after marriage..
thanks

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Seniorboy2017:
Great Nairalanders, I great you all o.
Abeg, there is this eye mucus that forms a string atimes whenever I pull it out from my eyes. This problem has been with me for over 15yrs, though it only started very little. Don't ask me to go to the hospital because I have been doing that for almost a decade now. I have visited and become friends with multiple ophthalmologist, both the ones that work privately and the ones that work in teaching hospitals and they always diagnose it to be allergy; honestly I have used so many eye drops, antibiotics and did bacteria culture, all being recommended by these specialists but all to no avail.

The worst is that it's actively and progressively wrecking serious havoc on my social and educational life.
Pls, is there any other person out there that suffer from the same or that has been cured of such or has a solution to this, pls share.
Thanks in anticipation.
Samuel.

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rotelstar:
Few months develop hernia is there any solution to it without surgery??

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cbrezy:
Hello everyone, I discovered I'm having Eczema on my face the day my friends started telling me that my face is bleaching, and I realized that its Eczema, now the dark spots on my face causes buy pimples (acne) are now visible, since I was born I've never ever had eczema now I'm having low self esteem because of it I don't feel proud of myself as a normal human been should because many said that eczema is caused by dirtiness and I'm not a dirty person, but I'm the sweaty type I do sweat if I do any little work or if I'm treking under the sun.

I bought a cream but I don't think its working because I haven't seen any changes the name is "BIOCOTEN", and I'm also using "TETMOSOL SOAP" to bath morning and night.

So please I need you guys to help me with treatments or medications that I'll use to cure it I want to be happy once again.

Thanks*

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ItsJonathan:
Please experts. Are there any drugs, and non sugary foods I can take to boost and make me put on some weight. I am a little skinny and I want to put on weight

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