₦airaland Forum

managed to save 300k plus....but lost all to gambling , am super depressed now

Scarrr:
Who else hate Low budget movies ... especially American movies?

esp horror film.......thou most horror movies are low bugdet

adanonso:
What's BJ??

act of using ur mouth to suck his peniss

scam alert

The Flight Attendant 7/10

.

thiefnibu is a wholesale SCAM

SCAM ALERT

scam alert

resign and sue him

god punish tilumbu and yeroba race

1-3

bet365 site.....if u get acct with them

red card moz

i can Mouth Gig myself

fuvk u and ur 419 presido

Bitches aint loyal bro

Section 327 of the Criminal Code Act in Nigeria. Attempting to commit suicide

Any person who attempts to kill himself is guilty of a misdemeanor and is liable to imprisonment for one year.

More: https://jurist.ng/criminal_code_act/sec-327

Dm me dear

claustrophobia

DyingFetus:
Drag her corpse to the bath tub , dissolve it with ammonia and sulphuric acid then flush out

Use her phone to fake her going on a trip to some Faraway place on all her social media


Take a bottle of vodka and sip it then laugh

some psycho shut there

find a new addiction.....video gaming or gyming

nnadozie injured

goalkeeper wowww

goalllllllllllllllllllll

MT:
Apologies. Just watched the replay. The goalkeeper was guilty of poor kick out and could have done better with the safe.

her kicks have been below par so far

terrible goalkeeping

[quote author=realsammie post=124318290]Good evening house. My mum has been diagnosed with low blood pressure. Though we were given some drugs and injections in the hospital, i just want to know if there are any home remedies for low blood pressure.

Someone told me that it is deadlier than HBP which really makes me very scared. I don't want to loose her now because she has not really enjoyed the fruit of her labour😭. That is why i am bringing it here so that you can suggest home remedies that can compliment the medications given to us at the hospital.

Less i forget, someone also suggested that i should be adding more salts in her food. i don't know if this is true because mum is close to 70years and eating more salt as an old woman is not too good i believe even though we were given ORT in the hospital. Please what is your advice.

Thank you all[/quoteNine ways to raise blood pressure

What is low blood pressure?
Natural remedies
Causes
Symptoms
When to see a doctor
Other tips
Outlook

Low blood pressure (hypotension) can sometimes cause dizziness and other symptoms. Drinking plenty of fluids, wearing compression stockings, and other approaches may help raise blood pressure.

In some situations, natural solutions can raise low blood pressure and relieve some of the symptoms that accompany it. In other cases, intervention in the form of medications and therapies may be needed to raise blood pressure to a healthy level.
What is low blood pressure?

Blood pressure can be measured using millimeters of mercury (mmHg).

Low blood pressure or hypotension is most regularly defined as any reading lower than 90 mmHg over 60 mmHg.

However, most doctors will only describe low blood pressure as a problem if a person has the symptoms of low blood pressure.

Low blood is not a concern if there are no symptoms present. However, when low blood pressure causes symptoms it can be a sign that not enough blood is getting to the organs.

If this happens for too long, it can cause serious consequences, including:

shock
stroke
heart attack
kidney failure

Natural remedies


A blood pressure reading lower than 90 mmHg over 60 mmHg is considered to be low blood pressure.

Most people with low blood pressure do not need medications or other medical interventions to raise blood pressure. There are plenty of natural ways and lifestyle changes to raise low blood pressure, including the following lifestyle changes.
1. Eat more salt

Contrary to popular advice, low-sodium diets are not good for everyone with blood pressure problems.

People with low blood pressure should consider increasing their sodium intake moderately to help raise blood pressure.
2. Avoid alcoholic beverages

Alcohol can lower blood pressure further, so people with low blood pressure should avoid drinking excessive amounts of alcohol.
3. Discuss medications with a doctor

Low blood pressure can be a side effect of a variety of medications.

If symptoms of low blood pressure begin after starting a medication, a person should discuss the symptoms with their doctor.
4. Cross legs while sitting

Crossing the legs while sitting has been shown to increase blood pressure. For people with high blood pressure, this can be a problem.

For people with low blood pressure symptoms, crossed legs may help increase blood pressure with minimal effort.
5. Drink water

Drinking more water can help increase blood volume, which can aleviate one of the potential causes of low blood pressure. It can also help avoid dehydration.
6. Eat small meals frequently

Eating smaller, more frequent meals throughout the day may help with low blood pressure.

This is because the smaller meals help prevent a drop in a blood pressure associated with eating larger, heavier meals.
7. Wear compression stockings

Compression stockings help reduce the amount of blood that gets caught in the lower legs and feet, so shifting it elsewhere.

Compression stockings are also used to help relieve pressure and pain associated with varicose veins.
8. Avoid sudden position changes

Sitting up or standing up rapidly can cause a feeling of lightheadedness, dizziness, or potential fainting in people with low blood pressure.

In these cases, the heart has not pumped enough blood through the body quickly enough to account for the sudden change in position or elevation.
9. Be aware of symptoms

Low blood pressure is only considered a problem if symptoms exist. If there are no symptoms present, low blood pressure should be taken as a sign of good health.

It is important for a person to know the symptoms and what to look out for if their low blood pressure starts to cause problems.