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Sports / Re: Serena Williams Shares New Photo With Her Daughter As She Turns 7 Months Old by xpac01(m): 7:34pm On Apr 14, 2018 |
graphicsgal3000:Hey pretty, xup? |
Celebrities / Re: Fan Talk About Linda Ikeji Engagement Ring On Instagram by xpac01(m): 7:23pm On Apr 14, 2018 |
The way some people poke-nose into someone else's life ehh, you will begin to wonder if it's a talent or sheer joblessness. 9 Likes 2 Shares |
Celebrities / Re: BBNaija Host, Ebuka, Cute In Agbada For Owambe (Photo) by xpac01(m): 6:31pm On Apr 13, 2018 |
Dope guy. Always smiling. 5 Likes |
Romance / Re: Girls Often Say "My Girlfriend" But Guys Never Say "My Boyfriend" by xpac01(m): 10:57pm On Apr 03, 2018 |
Tajbol4splend: Lions are strong creatures, that does not mean there ain't weak lions in the jungle. When I say men I mean real blooded niggas. 1 Like |
Romance / Re: Girls Often Say "My Girlfriend" But Guys Never Say "My Boyfriend" by xpac01(m): 6:48pm On Apr 03, 2018 |
Judas Iscariot things... In fact I suspect Judas to be a lady. They kiss each other on the lips but kill each other in their heart. That's why at slightest provocation, you see venoms flying to and fro the so called sweethearts. But we niggas, we call each goats, dead pig, big head, born by mistake, etc. But easily make up without any much cracks like the opposite. I don't know if I am speaking the mind of guys in Nigeria because here in 042 that's how we roll... |
Religion / Re: We Are Together by xpac01(m): 6:31pm On Mar 30, 2018 |
She be wondering: "How can somebody's head be this BIG" |
TV/Movies / Re: Bbnaija: Miracle Told Ceec Her Beans Was Salty And It Resulted In Arguments by xpac01(m): 6:26pm On Mar 30, 2018 |
Something funny happened in my office here in Enugu... Ceec's relative called my boss, demanding that he should vote and help campaign for her since he is quite popular around the town... the following transpired: My boss: what office is she contesting for? Ceec's relative: BB naija... My boss: which one is BB naija agian kwanu Our laughter knew no bounds that day. I don't blame the relative sha. 45 million no be here... |
Crime / Re: Gunmen Kill Six Miners In Kaduna by xpac01(m): 6:12pm On Mar 30, 2018 |
ureportsAbuja: Na today Abeg comot for road make I finish this my movie jor... |
Celebrities / Re: World's Tallest Statue To Be Completes This Year In India (photos) by xpac01(m): 2:12pm On Mar 26, 2018 |
Issakendrick: This is wonderful!!! And one governor Okoroausa is busy constructing short statues of no single significance with millions of naira... |
Education / Re: Woman Recounts How She Almost Lost Her Two Kids From School's Negligence by xpac01(m): 5:28am On Mar 26, 2018 |
Very pathetic and appalling... I smell something fishy. Mama please never let that crane of a school go Scot free if the story is all true. 1 Like 1 Share |
Politics / Re: Arewa: Nothing Is Wrong With President Buhari Granting Amnesty To Repentant Boko by xpac01(m): 5:10pm On Mar 25, 2018 |
And is very right for him to proscribe IPOB as terrorist group. Ok.. 1 Like |
Politics / Re: Osibanjo Could Be The Reason For Dabchi Abduction. by xpac01(m): 5:09pm On Mar 25, 2018 |
Bro is like you just woke up from sleep |
Celebrities / Re: Mayorkun Shares Throwback Photos. Fans React. by xpac01(m): 5:07pm On Mar 25, 2018 |
Fans and reaction.... I thought fan is only meant for blowing air 42 Likes |
Romance / Re: Lady In Search Of Husband For Her 48-Year-Old Mother In Abuja by xpac01(m): 5:04pm On Mar 25, 2018 |
Please someone should tell me when her own vacancy is coming.. From what I am seeing, I can't wait to apply .,. 3 Likes |
Politics / Re: Dapchi Residents Hailing, Shaking Hands With Boko Haram After Dropping The Girls by xpac01(m): 12:00am On Mar 22, 2018 |
All I see is "a struggle to make peace with your own devil..." 46 Likes 1 Share |
Politics / Re: Liah Sharibu, The Only Christian Amongst The Dapchigirls Remains With Boko Haram by xpac01(m): 11:06am On Mar 21, 2018 |
It's getting clearer the shore this government ship is sailing to. They preach love but in hypocritical manner They claim unity but just within the fold They proclaim peace but dine with war... Buhari is definitely a mistake and a curse to our dear nation. He prefers promoting a religion than seeing a progressive nation under his watch. #backtodaura2019 I can't wait. 15 Likes |
Romance / Re: Can This Picture Be True About Women by xpac01(m): 5:23pm On Mar 11, 2018 |
On point man. Who then argues the fact that "its a woman's world" 2 Likes |
Romance / Re: I Need A Good Looking Guy In My Life..... by xpac01(m): 10:05pm On Mar 07, 2018 |
Biafraqueen: Just read your profile and saw something like ESUTH Parklain. .. call me or chat me up so we meet for simple talk... @ shoprite. |
Romance / Re: Ten Things You Should Know About Me Before Asking Me Out On A Date by xpac01(m): 10:53pm On Feb 15, 2018 |
Derajoyce: Wow! Sounds like someone reading out my "dreamgirl" qualities. OP please, any hope of hooking up with the author of the article anytime soon |
Celebrities / Re: #bbnaija 2018: Meet Housemate Teddy A's Cute Baby Mama And Handsome Son (photos) by xpac01(m): 3:35pm On Feb 02, 2018 |
Treble for Barca this season.
Like if you believe... 3 Likes 1 Share |
Celebrities / Re: Throwback: Bbnaija Housemate Lolu Pictured With Wizkid by xpac01(m): 3:32pm On Feb 02, 2018 |
The good thing about barca this season merely their determination to win it all. Chelsea beware. 3 Likes |
TV/Movies / Re: Ahneeka: Meet BBNaija Housemate, Maryanne Iwuchukwu Onyii by xpac01(m): 6:20am On Feb 02, 2018 |
Barca can never let go of Suarez. Chelsea would rather look somewhere else. 70 Likes |
Politics / Re: Governor Ganduje And Kwankwaso's Thugs Clash Again In Kano (Photos) by xpac01(m): 4:34pm On Jan 30, 2018 |
They should continue clashing and crashing.... Olodos. If only I can have access to wounded, so I can show them pictures of Kwankwako's son flexing his mercedes G-guard when it hits the internet... 49 Likes 1 Share |
Romance / Re: Negative Effects Of Soy (soya Beans) On Men. by xpac01(m): 12:38pm On Jan 30, 2018 |
KardinalZik: Defects and genetics are definitely far street neighbours with nutrition. Your question above sounds like asking: "will a dwarf eating more beans cure the dwarfism?? A lady with a small breast could either be as a result of hormonal defect or genetics which is inbuilt. If you recall your biology lesson very well, you will remember that we were taught every man has little estrogen which is basically "feminine hormone", and every female has little testosterone which is basically "masculine hormone". Now what my post is trying to postulate is that with consumption of soy, this hormone can be triggered to an excessive order more like taking an hormonal boost injection. Well if you think that sounds illogical, you have the whole right to eat whatsoever you wish. I shared the post just to place us on alert about what we eat. #mytwocents... |
Romance / Negative Effects Of Soy (soya Beans) On Men. by xpac01(m): 10:08am On Jan 30, 2018 |
Over the years, some men who’ve incorporated soy-based products, particularly soy milk, into their diet have experienced negative side effects that seem to undermine the health benefits that soy has to offer. So is soy milk really as healthy for men as it seems? WHAT IS SOY? Soy is a legume that grows in a pod like other beans. The seed is the edible part and comes in a variety of colors including brown, black, yellow and green. Soy is used to make a number of foods including tofu, natto, edamame, miso, tempeh and, of course, soy milk, which is made from whole soy beans, water and oil. HEALTH BENEFITS Soy is an excellent source of protein as well as many other vitamins and minerals, so it’s no surprise that soy milk is just as nutritionally beneficial. Here are just a few of the nutrients that you’d get from drinking one cup of soy milk: 7.9 grams of protein, which is 16 percent of the Daily Value .5 milligrams of manganese, which is 27 percent of the Daily Value 60.7 milligrams of magnesium, which is 15 percent of the Daily Value 11.7 micrograms of selenium, which is 17 percent of the Daily Value .3 milligrams of copper, which is 16 percent of the Daily Value Soy milk is also low in saturated fat, calories and cholesterol. But soy milk isn’t only good for your diet; it can also impact your health in other ways. For instance, researchers at the Vanderbilt University Medical Center and the Shanghai Cancer Institute found that soy may lower the risk of developing diabetes. Soy is also a good reducer of inflammation and may protect the heart and kidneys from disease. For men, soy can provide other benefits including: Lower blood pressure Lower cholesterol A lower risk of developing cardiovascular disease Protection against prostate cancer Some research suggests that the isoflavones in soy, particularly genistein and daidzein, are the source of these health benefits. But other research tells a different story. [b]NEGATIVE EFFECTS While some researchers say genistein and daidzein are beneficial to men’s health, others say those isoflavones do more harm than good. Both genistein and daidzein can act similar to estrogen and are known as phytoestrogens, which are estrogens that are produced by plants. Since these isoflavones act similarly to estrogen, they can interfere with men’s hormones, causing side effects such as: Breast development and nipple tenderness Erectile dysfunction and a decrease in libido A decrease in sperm count Mood swings and heightened emotions Some researchers have cited daidzein as the specific cause of these side effects as well as of damage to penile tissue and a decrease in testosterone production. Soy itself may also have harmful effects on the brain. A study conducted by researchers from Loughborough University in England showed that people in their late 60s and older who consumed large amounts of tofu had a higher risk of developing dementia and memory impairment than those who consumed a moderate amount of tofu.[/b] So it advisable that men seek for calcium and protein nutrients in milk or other food and supplements. https://www.symptomfind.com/nutrition-supplements/effects-of-soy-milk-men/ Lalasticlala... Don't you think nairaland guys will need to read this
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Romance / Re: Does Chewing Gum Actually Stop Mouth Odor? (Today's Experience) by xpac01(m): 8:53am On Jan 30, 2018 |
Jamariwolff: This could be you assuming something that is inexistent thereby making it real. If that your colleague is a good friend you can simply ask him or her if your mouth smells? I am sure he/she'll definitely not lie to you. If she's not then you can find close friends around your place of work and ask the person. Their responses should tell you what next to do. I am telling you this from experience. Sometimes ago I also felt same way. When I talk to colleagues at place of work I sometimes see them swerve their faces. This made me feel my mouth smells. I had start asking questions when I see someone turning away from me while we talk on an issue. I never even knew them too were only thinking their own mouth also stinks. Best Sis. |
Career / Re: Ashley Nicole Wheeler, The Prettiest, Sexiest Black Soldier In The World by xpac01(m): 1:03pm On Jan 27, 2018 |
tiwiex: Lol... Dirty mind. |
Romance / Re: See What A Jealous Girlfriend Did To Her Boyfriend's Sexdoll by xpac01(m): 8:52am On Jan 27, 2018 |
Lol. |
Politics / Re: The Inauguration Of Governance Support Group(gsg), South East Zone by xpac01(m): 8:29am On Jan 27, 2018 |
And all of a sudden it begins to look as if the Igbos are in support of continuity of rubbish regime. No Strategy by any group or organisation will ever stop PMB's jetting backtodaura come 2019. 11 Likes |
Career / Re: Ashley Nicole Wheeler, The Prettiest, Sexiest Black Soldier In The World by xpac01(m): 8:21am On Jan 27, 2018 |
I once heard the prettiest female soldiers are most wicked of them all. This one is best fit for undercover mission. 72 Likes 3 Shares |
Romance / Re: What Sort Of Dangerous Photo Shoot Is This? by xpac01(m): 11:30pm On Jan 26, 2018 |
Photoshop stunts. Even when the guys fingers are striped with gum, he can't stick to that rock without his weight pulling him off. 4 Likes 1 Share |
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