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Health › Re: Over 11m People Living With Diabetes In Nigeria- Expert by YoshihideSuga: 11:37am On Apr 29, 2025 |
franchasng: Health is wealth. If you want to avoid diabetes, if you don't have it already in your blood through your parents/family gene, then run from the below foods and drinks:
Carbonated drinks Fruit juice of any kind Chocolates Powdered milks and powdered chocolates Alcoholic drinks White bread and anything bread Flour made meals (buns, puff-puff, etc) Run from drinking tea and bread Reduce starchy food intake like eba/fufu/wheat/semo Instant noodles Spaghetti noodles Macaroni Reduce white rice intake
It's not easy but it's doable with discipline and a visit to a teaching hospital to see people battling different ailments, that will encourage you to eat healthy at all cost 
Eat more of:
Fruits Vegetables Beans Bread fruit Soyabean drinks Pure yogurt Chicken Seafoods Snail Unripe plantain porridge with vegetables Boil yam and eat with tomatoes or vegetable Millet meal is okay but not often Thanks a lot sir. |
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Family › Re: Obi Cubana Names His Next of Kin (Photo) by YoshihideSuga: 12:44am On Apr 23, 2025 |
Abaziaka: Social media billionaire To be fair though, he's a naira billionaire. |
Family › Re: Obi Cubana Names His Next of Kin (Photo) by YoshihideSuga: 12:43am On Apr 23, 2025 |
Empresa: Stupid boy, he forget say he de Naija and village people will be watching closely You think someone like Obi Cubana isn't a member of an Ogboni society? |
Agriculture › Re: Grains Price Update From Northern State by YoshihideSuga: 12:39am On Apr 23, 2025 |
fidtopade: what is inhuman about the question I asked? Fools are identified by the words they say. Nigeria is rated as one of the highest producer of crude oil in Africa, and some state in Nigeria are rated as highest producer of crude oil. What is wondering you about the question to make you feel it's inhuman to asked. I was shocked by his response. There's nothing wrong in asking which state produces more soybeans. Honestly, the majority of Nigerians are thoroughly arrogant ignormauses. There's is nothing wrong in asking a clearly logical question. Regarding your question, check IITA article on soybeans. Benue, Plateau and parts of the north east should be in the top five. However, to get a true picture, one needs to look at the numbers. That's, acreage or tons of soybeans cultivated across each state. |
Nairaland General › Re: Update #2 On The Bot Ban Crisis On Nairaland: Refocusing by YoshihideSuga: 12:36am On Apr 23, 2025 |
Reference: We are supposed to be practicing democracy in this country so why can't you extend that to this forum by introducing a dislike button that automatically deletes a post after a certain number of hits and automatically closes the account of a user after a certain number of deleted posts. That is fair and doable. Disliking a post is your choice. Stating that the post should be deleted rather than moved to the thread as Reddit does or closing one's account is dictatorial. It's unfair for someone's account to be deleted simply because the posts got so much dislikes. |
Nairaland General › Re: Update #2 On The Bot Ban Crisis On Nairaland: Refocusing by YoshihideSuga: 10:51pm On Apr 22, 2025 |
I got banned because I shared a link to a thread about remote work to another Nairalander.
Is that fair?
@Seun |
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Travel › Re: US Orders Nigerian, Other International Students With Cancelled Visas To Leave by YoshihideSuga: 6:46am On Apr 21, 2025 |
easytig: If you hustle in USA for one year,you will be far okay than someone working in Nigeria for donkey years.
Trump should just deport all nigerian politician children only ASAP ALL your politician children have second passports. Some of them were born in the US. They and others would have to be stripped off the citizenship before they could be deported. The first line varies from individuals to individuals. Some people are doing extremely well in Nigeria. |
Travel › Re: US Orders Nigerian, Other International Students With Cancelled Visas To Leave by YoshihideSuga: 6:43am On Apr 21, 2025 |
This means visa acceptance go low.
How's Walter Carrington these days? |
Politics › Re: Cross River Govt Threatens To Revoke Ownership Of Saraki’s Oil Palm Estate by YoshihideSuga: 10:08am On Apr 19, 2025 |
franvincoop: I don't know about coconut. But cocoa I know about. Cocoa is a good crop to plant today, especially given the more than 300% rise in selling price over the last 2 years but its more labour intensive and needs more chemicals - fungicides and insecticides than oil palm. But it's very very profitable. Thank you for your response. |
Health › Re: Sex Addiction: I Am Tired Of Infection by YoshihideSuga: 8:44pm On Apr 18, 2025 |
osuofia2:
 Yours is still better. One of my guy own is worst, he sleeps with minimum of 3 hooks up babes a day, when he got money. He fuckkks dem raw with extra charges, he gives them head and he does this anytime money enter his hand. Better chill, yours is still better  |
Politics › Re: Cross River Govt Threatens To Revoke Ownership Of Saraki’s Oil Palm Estate by YoshihideSuga: 8:37pm On Apr 18, 2025 |
franvincoop: Oga, pls don't say what you don't know. I own hectares of oil palm, I go build refinery when e reach 100 hectare. Right now, I dey sell na future production of cpo. The real oil money na palm oil e dey. From 1 tree we dey get 60 litres + of crude palm oil - CPO, 7-10 brooms per year, 9 litres of palm kernel oil - PKO, 11 kg of Palm kernel cake - PKC and around 7kg of palm kernel shell - PKS per year. From brooms to cpo to pkc to pko to pks to palm wine na 25 years b4 dem fell am, I dey fell am not by age but by height cuz some height dey when e reach, even with lift, u no go fit harvest am. No try Palm tree. No plant is this world reach am in terms of economic returns. Everything about palm tree na money. How much be Dangote fuel, how much be 1 litre of cpo? How much investment is needed to produce 1 litre of fuel and how much investment to produce 1 litre of cpo? Few drums, cutlass, firewood, fire , sieve and press, cpo don come out. From the chaff, we separate the nuts. The remaining waste from the chaff and bunches na organic fertiliser wey we dey use for the plantation or for plant yam and potatoes. I get people wey dey come carry am and I dey charge per tipper. We crack the nuts with a cracking machine and remove the shell. The Palm Kernel Shell my papa been dey sell am through middlemen, now we dey sell direct to Dangote and Ibeto cement by the truckload. From the kernel obtained after cracking, we crush it to obtain Palm Kernel Oil - PKO. This PKO na for Italo via Catania port wey dey sell am. The cake obtained after crushing the kernels is Palm Kernel Cake - PKC. Poultry and pig farmers dey pay per tipper for the PKC.
When u calculate am, come edit ur comment oga. Nothing on the palm tree is wasted. I get cocoa, rubber and palm plantation, so i fit advice you with experience on which tree is super profitable. Call am inherited plantation or whatever but na we dey run am minute by minute.
Now back to the topic, what is happening with this plantation is that the plantation has exceeded its peak production time and the trees are well over 25 years old so production will only be dropping. From the story, the plantation was acquired, people wey sell cashout, leave them with chaff. Now, for that plantation to be profitable, they have to declare free palm wine and declare 6 drunken months for those 5 host communities and beyond cuz 12k hectares of palm wine go drunken the whole South South Region lol. By offering the host communities the trees, they will help uproot the palms and tap the wine + maggots for free and sell for themselves and they should simultaneously engage and pay the the host communities in replanting every single tree back. This is what they have to do but are unwilling to do it. They already knew this years ago. All the 21 hectares wey my grandpa plant, my papa replant am twice and we sef just replanted 21+5 hectares in 2019. Thank you for your comment. What do you think about cocoa and coconut plantation as well? |
Travel › Re: "Na God Go Punish You" – Bolt Driver Swears At Lady Who Ordered Ride (Photo) by YoshihideSuga: 10:09pm On Apr 16, 2025 |
skales67: I can go multiple rounds in between hours. I take lots of vegetables and dairy products and I am well hydrated since sperm is water based.
I do pressups and sit-ups in my house once in a while so I'm good Thank you. |
Politics › Re: Guinean Envoy Woos Nigerian Businesses With $20 Billion Mega Projects by YoshihideSuga: 12:18pm On Apr 14, 2025 |
lazkizz: Calling unnecessary figures The country is one of the world's biggest producer of bauxite. Mining such involves billions of dollars. |
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Romance › Re: Lady Cancels Wedding As She Allegedly Ditches Fiancé For Abroad-based Man by YoshihideSuga: 10:41am On Apr 12, 2025 |
OnyeObowo1: Bro is this lies, she is from my kindred She is a lawyer and the guy wants to marry her by fire by force which the lady never gave him yes as answer yet, and the guy had been scamming and owing a lot of pple , reason him wan marry lawyer sharply.. am from ehume Obowo in imo State and this happen in my neighborhood Thank you for the honest explanation. Too many criminals these days... |
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Business › Re: Top 10 Supermarket Chains By Store Count In Nigeria by YoshihideSuga: 9:26pm On Apr 05, 2025 |
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Business › Re: Top 10 Supermarket Chains By Store Count In Nigeria by YoshihideSuga: 1:14am On Apr 05, 2025 |
MightySparrow: I still dey reason am. The chestbeaters always claim brown roof fifu are poor. See this list. Out of ten, five, others share the remaining.
Of the top ten black billionaires in the world. Ogunlesi Adebayo, Mike Adenuga, Awotona, Otedola make the list. Dangote and Rabiu (BUA) of women, Mrs. Alakija and others. The woman you quoted is an Igbo woman. How do you reconcile your comment with hers? |
Travel › Re: "Na God Go Punish You" – Bolt Driver Swears At Lady Who Ordered Ride (Photo) by YoshihideSuga: 10:00pm On Apr 03, 2025 |
skales67: Women are the most difficult creatures created by God. Take it from me who is into hookup runs with them.
During my early days, some of them will book me to come and service them here in Abuja and I will spend my money to book a ride only to get to the destination and their phones will either be switched off, not Bros, How fast do you regain stamina for sex especially after the first round? What kind of foods do you eat to ensure adequate and quick sperm production? What's your exercise/gym regimen like? |
Politics › Re: Uromi Killings: I Apologize To Atiku And The South Easterners For My Outburst by YoshihideSuga: 9:58pm On Apr 03, 2025 |
franchasng: I understand your initial outburst but honestly, the greatest mistake Nigerians have been making that have emboldened Fulani killers in Nigeria is making Igbos the focal point of attacks, criticisms, political exclusion and whatnot in the name of whatever happened in 1966 that most of us weren't born.
Joke aside, in Nigeria, Igbos are the only tribe that have the required boldness, fearlessness and bravery to confront Fulani killers as even stop them completely.
But guess the problem? The rest of Nigerians have been brainwashed by same Fulanis in political power and their Yoruba collaborators to see Igbos as the enemies and aggressors.
If the rest of Nigerians support Igbos without pretence, Igbos will handle Fulanis.
For your information, what made them to use illegal means to kidnap and rendition Nnamdi Kanu back to Nigeria from Kenya is because of Eastern Security Network aka ESN which Nnamdi Kanu created when Southeastern Governors refused to act to stop Fulani herdsmen terrorists and landgrabbers killing Igbo farmers and villagers in Igbo land because Buhari cunningly promised to make them the next President, especially Umahi and Hopeless Uzodinma Fulani caliphate imposed on Imo state people.
ESN really dealt with Fulani herdsmen killers in Southeast when they were first created before Imo State Governor acting on the order of Buhari started clamping down on ESN using dangerous methods which later led to the killing of ESN commander Ikonso and the total destabilization of Imo State and Southeast as ESN guys who scattered all over East after the death of Ikonso swore to retaliate his death at all cost.
But unfortunately the rest of Nigerians, especially Yorubas saw Nnamdi Kanu as their worst enemy that wanted to take away their feeding bottle; Nigeria, whereas Kanu's major fight was against Fulani herdsmen terrorists and landgrabbers that have made life a living hell for most Nigerians in the South and Middlebelt.
Until you Middlebelt guys and Yorubas have sense and realize that your common enemy is not Igbos but Fulanis invading your forests and communities, killing your farmers and villagers, kidnapping your wealthy tribesmen and women on the highways, the trouble will continue and will definitely become worst with time.
And it's more shameful and appalling that a Yoruba man is the President, IG of Police, Chief of Army Staff, DSS Boss, Prisons Comptroller, EFCC Boss, Civil Defense Boss, Immigration Boss, Customs Comptroller, Minister of Interior and yet Fulani herdsmen are killing and sacking entire Yoruba communities in Ondo, Oyo, etc, it's really shameful.
Igbos cannot occupy all these key positions in Nigeria and Fulanis will be doing the nonsense they are doing in Southern Nigeria. That is why they are scared to allow an Igbo man become Nigeria's President. They know Yorubas are more interested in making money from politics, enriching themselves, their families and political associates and playing politics of winning Northern votes than take their people's security and wellbeing seriously.
It's the sad truth people are scared to talk Truth is: if the Fulani encroachment continues unabated, Nigeria is going to be islamised. |
Crime › Re: Tears As Woman Shares Her Horrific Experience In Captivity With Terrorists by YoshihideSuga: 4:19pm On Mar 31, 2025 |
Barrywilly: This event happened long time ago during the administration of former President Muhammadu Buhari in 2015. Why are you bringing it up now to discredit the new government of President Bola Ahmed Tinubu GCFR? Tinubu is proud to have campaigned and supported Buhari in 2015. Why are you defending him for being associated with Buhari? |
Politics › Re: Don’t Attack Non-indigenes Over Uromi Killings, Sanusi Tells Kano Youths by YoshihideSuga: 12:43pm On Mar 31, 2025 |
Wickedlywicked: Thumbs up bro. So far so good, you’re the only person spitting facts on this issue. I’m not Igbo but why do the igbos enjoy putting themselves in harm’s way in the name of hustlling? The most powerful card these cowardly and a nimalistic northerners play is “you have relatives living here in the north” and this shows they are completely powerless outside of their backward enclaves. They should come down South and carry out the reprisal na. This is one of the reasons why I blamed Deborah’s death on her parents. Make one stray Fulani dog come here for Lagos or enter Ondo or Osun to kill a pure breed Yoruba girl for allegedly blaspheming one silly prophet na: one thing is . Deborah is from Niger state. Northern Nigeria has indigenous Christians. |
Celebrities › Re: We Are Rich And We Can Afford Anything - Peller girlfriend, Jarvis(vid,pics) by YoshihideSuga: 3:31pm On Mar 27, 2025 |
numericalguy: Javis is 22 years old Peller is 19 years old
Peller will likely marry someone far younger than him
The girl that Peller will likely marry is still in JSS and has not met Peller yet They got engaged already and plan to marry. |
Politics › Re: 2027: This Is The Only Way Opposition Coalition Can Defeat Tinubu by YoshihideSuga: 6:47am On Mar 27, 2025 |
franchasng: If the opposition fail to come together with some difficult compromise, Tinubu will win 2027 Presidential election, and guess the implication of Tinubu winning a second tenure?
Bola Tinubu will decimate Northern political influence to zero..... Bola Tinubu will restructure Nigeria and weaken Presidential power to just an ordinary civil servant such that Nigeria's President after Tinubu's second tenure will not wield the enormous power it wields as at today. Tinubu will reduce Presidential power to almost nothing and empower States so that no other Nigerian President will have the constitutional right or power to interfere with states.....Lagos State will become so empowered and powerful that it will function almost like a country of its own.
If Northerners ever make the mistake of miscalculating and allow Tinubu win a second tenure, Tinubu will deal ruthlessly with them and even as they plan to revenge whatever Tinubu is doing today when power returns back to the North in 2031, Tinubu will make sure the next Nigeria's President is made constitutionally powerless, you can bookmark this page for future reference  It's actually good for most southerners. If so, which I predict anyway, then it makes sense for Igbos to support him in 2027. The issue I've are his nonchalant attitude towards the herdsmen issue and anti-Igbo behaviour and sponsorship of Ronu miscreants. |
Business › Re: Advice On Relocation To Nigeria From Uk by YoshihideSuga: 8:23am On Mar 20, 2025 |
Grouppoint: After more than 10 years sojourn in the UK, I am now preparing to move back to Naija to run my own business.
On the personal expense side, what are the expected approximate costs involved e.g. House Rent, Car, Generator, shipping of personal effects from UK? I need to establish a personal budget, so as not to use business funds for personal expenses and vice-versa. OP, Did you eventually return to Nigeria permanently? |
Celebrities › Re: Shina Peters Performing At Ojukwu And Bianca's Wedding (Photos) by YoshihideSuga: 8:19am On Mar 20, 2025 |
franchasng: Our generation of Igbos have learned from history and are making efforts not to repeat similar mistakes that cost Igbos so much.
Even the Yoruba lie that Igbos did not vote MKO Abiola have also been debunked with the result of the 1993 Presidential election showing that out of the 4 states Southeast had in 1993, MKO Abiola won one state and scored more than 43% of total votes cast in the other 3 states meaning Tofa won MkO Abiola in those 3 Igbo states with a very narrow escape despite the fact that Tofa had an Igbo running mate.
During 1993 Presidential election, Humphrey Nwosu an Igbo man was the Chairman of NEC (today's INEC) and the then Military Head of State IBB told him to stop the result collation, but Nwosu refused and went ahead to finish the collation and announce MKO as the winner, he took a very big risk for MKO Abiola a Yoruba man but Yorubas don't ever tell that story to their children instead they tell their children that it was Igbo man Arthur Nzeribe that caused the annulment of June 12 1993 Presidential election. But if you ask them what political position does Arthur Nzeribe held to give him such power to cause the annulment of June 12 Presidential election, they will say he is an Igbo man.
Again in 1999, Igbos voted massively for Obasanjo another Yoruba man, Yorubas turned around to say that Igbos didn't vote Yoruba man, that Igbos voted for PDP, can you imagine that?
God will definitely vindicate the Igbos and reward Yorubas according to their hatred and unjust treatment of Igbos even when Igbos do good to them, that's all I can say for now Thanks for the history update. |