TV/Movies / Re: Name A Movie You Can Never Get Tired Of Watching by yungchief(m): 10:41pm On Feb 25, 2019 |
HOW I MET YOUR MOTHER 3 Likes |
Celebrities / Re: Lota Chukwu Celebrates Her Birthday With New Photo by yungchief(m): 4:19pm On Nov 29, 2017 |
Ok |
Sports / Re: Cameroon Vs Nigeria: 2018 FIFA World Cup Qualifier 1 - 1 (Full Time) by yungchief(m): 11:07am On Sep 04, 2017 |
Abeg which station go show am?? |
Sports / Re: Nigeria Vs Republic Of Benin CHAN 2018 Qualifiers Sunday, 13 August 2017 by yungchief(m): 12:43am On Aug 13, 2017 |
Pls what's d kick-off time |
TV/Movies / Re: Which Cartoon Do You Still Watch Now You're Grown Up, And Why? by yungchief(m): 5:21pm On Jun 07, 2017 |
Spongebob Squarepants ![grin](https://www.nairaland.com/faces/grin.png) 1 Like |
Health / Re: Weak Erection: What My Uncle Told Me by yungchief(m): 11:32am On May 09, 2017 |
Ok
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Education / Re: What's The Worst English Sentence You've Ever Heard? by yungchief(m): 12:36am On Mar 26, 2017 |
D phone is hotting
That is why am came here
Do you able to call them
Is not already printed
We go close quicker
E dey make me anger |
Celebrities / Re: Istandwithnigeria: Comedian AY Defends Tubaba Not Protesting. by yungchief(m): 11:50am On Feb 06, 2017 |
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Celebrities / Re: WOW!!! US Billboard Names Tekno Among Hip Hop & R&B Acts To Watch In 2017 by yungchief(m): 9:44am On Jan 03, 2017 |
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Sports / Re: Precious Orji Weds Kelechi Moses In Owerri (Photos) by yungchief(m): 9:40am On Jan 03, 2017 |
IsOkay |
Celebrities / Re: Adekunle Gold, Viktoh And Chinko Ekun To Leave YBNL - The NET.NG by yungchief(m): 10:00pm On Dec 29, 2016 |
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Crime / Re: Woman Arrested, Docked Unclad In Court For Theft by yungchief(m): 6:20pm On Dec 10, 2016 |
1 Like |
Foreign Affairs / Re: South Korean President, Park Geun-hye Has Been Impeached. by yungchief(m): 4:08pm On Dec 09, 2016 |
Waiting 4 dah clueless bubu's own |
Sports / Re: Man City Replies A Fan Over His Comment On Kelechi Iheanacho by yungchief(m): 10:44am On Dec 09, 2016 |
![undecided](https://www.nairaland.com/faces/undecided.png) Dr |
Romance / Re: Can You Spot What Is Wrong With This Picture? by yungchief(m): 10:43am On Dec 09, 2016 |
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Health / Re: UNIBEN Medical Director Assaults Radiographer For Refusing To Succumb To Illegal by yungchief(m): 10:42am On Dec 09, 2016 |
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Celebrities / Re: Between Wizkid's Alleged Babymama And A Follower by yungchief(m): 10:38am On Dec 09, 2016 |
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Sports / Re: Zambia Vs Nigeria 2018 Fifa World Cup Qualifiers 1 - 2 (Full Time) by yungchief(m): 12:40am On Oct 09, 2016 |
Time?? |
Health / Re: Making Babies Without Eggs May Be Possible, Say Scientists by yungchief(m): 8:52am On Sep 14, 2016 |
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Family / Re: I Am In A Dilemma. I Don't Want To Be A Baby Mama by yungchief(m): 12:18am On Sep 07, 2016 |
Keep d baby..... Buh wait ooo wen u dhe chop d banana who u ask 4 advice ![](/faces/huh.png) |
Sports / Re: Nigeria Vs Tanzania AFCON Qualifier: 1 - 0 (Full Time) by yungchief(m): 8:44am On Sep 03, 2016 |
robosky02: Rohr gives Chelsea star Mikel free attacking role Chelsea defensive midfielder Mikel Obi will be given a free role in the Super Eagles attack by new coach Gernot Rohr.
The Chelsea holding midfielder rolled back the years when he was given a free attacking role in midfield by coach Samson Siasia as Nigeria won a bronze medal at last month’s Rio Olympics.
The Eagles skipper will score a goal and prompt several attacking forays at Rio 2016.
Rohr had initially planned for Mikel to play as a defensive midfielder, but the player would rather be given freedom upfront, just as he did when he was named behind Lionel Messi in the race for the MVP of the 2005 FIFA U20 World Cup.
“Mikel will play in an attacking position under the new coach, not the holding midfield role he plays for his club,” an official, who watched the team’s training behind closed doors on Thursday.
In the meantime, the Eagles skipper has said Saturday’s match against Tanzania will be a fresh start as the country’s team aim to qualify for the 2018 World Cup.
“This is a new team and a new direction as we want to make sure we qualify for the World Cup,” he said.
Time ?? |
TV/Movies / Re: Kitay And Elizabeth: Is Love Brewing In The MTN Project Fame Academy? (photos) by yungchief(m): 4:36pm On Aug 19, 2016 |
Dey gat chemistry |
TV/Movies / Re: Prison Break Fan Page by yungchief(m): 4:34pm On Aug 19, 2016 |
Heard there will be season 5 nxt year |
Celebrities / Re: These Would Have Been The Nigerian Names Of These Foreign Celebrities by yungchief(m): 11:39am On Aug 19, 2016 |
Disneylady: Have you ever imagined what your favorite foreign celebrities would have been called if they were Nigerians? Mind if we help you?
1. Kanye West With all that creativity in him and multiple sources of income, we’ll say Kanye is Igbo. He’s obviously looking for more investors to load his containers and bring more goods. From the way he treats his bae sef, you’ll know. 2. Beyonce Queen Beyonce is Ijaw, probably from Bayelsa state. She’ll post a word text on Instagram about the government and oil and all that.
Pls wats d name of d app u using?? |
Foreign Affairs / Re: Women Kneeling Before A White Man In Uganda. Photo Sparks Outrage by yungchief(m): 9:40pm On Aug 15, 2016 |
Dem dhe serve punishment |
Sports / Re: Rio2016 Olympics: Nigeria Vs Denmark 2 - 0 (Full Time) by yungchief(m): 11:23am On Aug 13, 2016 |
Abeg which station go show d match |
TV/Movies / Re: Name The Films You Have Watched 5 Times And You Still Find Em Interesting by yungchief(m): 2:04pm On Aug 12, 2016 |
How i met your mother
The next step
Prison break
Pinnochio syndrome |
Nairaland / General / Re: If A The Wife Of A President Is Called 1st Lady, Husband Of Female President Is? by yungchief(m): 10:53am On Jul 31, 2016 |
First Bae ![grin](https://www.nairaland.com/faces/grin.png) 2 Likes |
Romance / Re: Which One Among Them Is The Best Dating Advice For Every Girl (photo) by yungchief(m): 4:46pm On Jun 15, 2016 |
1. Sex, love, marriage
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Celebrities / Re: Stephen Keshi’s Children Arrive Nigeria For His Burial Preparation (photo) by yungchief(m): 4:44pm On Jun 15, 2016 |
Chai..... |
Politics / Re: Saraki Recovers N52 Million From His Accountant by yungchief(m): 4:40pm On Jun 15, 2016 |
. 5 Likes 2 Shares
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Health / 3 Signs You Are Seriously Dehydrated by yungchief(m): 6:28am On Jun 14, 2016 |
You need water to exercise—you thrive on it—yet so many people spend their days dehydrated. So, what gives?
It could be because, when it comes down to it, you may not even know exactly when you’re dehydrated. To solve that problem, we list the top signs you need to get way more H20 happy:
1. You Have a Headache Unless you’re chugging water 24/7, your body is constantly losing fluid. That means you’re also losing essential salts like sodium and potassium because those are in the fluids you’re losing. Now get this: That salt loss actually changes the chemical makeup of your blood. Your brain, in turn, is super sensitive to that change—and it’s that sensitivity that triggers a headache. Make sense? The headaches get even worse, too, depending on how much water you lose. The more water you lose, the more your blood volume drops, which causes less oxygen flow to the brain, that causes your blood vessels to dilate, which can make your headache feel even worse. Mor*l of the story: Not enough water equals headache central.
2. Your Pee is Extra Yellow Eek…kinda gross, right? But it’s true. The reason this happens is that your urine is over-concentrated with waste. When you’re fully hydrated, the waste is easily flushed out in a more efficient manner. But when there aren’t enough fluids in your body, the waste isn’t as easily flushed out, so it stays there.
3. You’re Constipated Again, kinda gross. But again, totally true. And the reason is somewhat similar. See, water helps move your waste through your colon and out of your body. But if that water isn’t there to begin with, it won’t be able to move your food waste onward and outward as efficiently,
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