REAL Reason You Should Put Garlic Under Your Pillow At Night

Garlic has been widely acknowledged for its health benefits and sleeping on it leads to even more health benefits, without even having to eat it first! Watch this video to find out!
[center]
https://www.youtube.com/watch?v=rKLzW7xrTSk[/center]

Timestamps:
0:00 Intro
0:11 But does it actually work?
0:42 THE WHY
0:56 It can help relieve nasal congestion
1:29 It potentially will boost your immune system
1:44 Garlic is toxic to most insects, including mosquitos
1:57 Despite the smell, garlic may also improve your sleep
2:17 THE BEST METHOD
3:27 Watch these videos next!

How to Make Sticky Navigation Bar in html and css


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Signs That Your Liver is Damaged | Liver Disease Signs and Symptoms

Liver damage can occur when the liver is exposed to toxins over a long period of time, when it is infected with a virus or bacteria, or in some cases when there is an underlying condition such as cirrhosis or hepatitis. There are several signs which may indicate that liver damage is occurring.

Warning Signs of Liver Damage.

1. An increased thirst

This may indicate diabetes, which can damage the liver. If untreated for a long period of time, diabetes can lead to liver failure. Increase in thirst may be accompanied by increased urination. This can be solved by getting a diabetes test.

2. A change in bowel habits

If you notice that there is more or less bowel movements than normal, it may indicate a problem with the liver. There may be a change in the color of the stool as well, which can indicate bleeding from the upper digestive tract.

3. A yellowing of the skin and eyes

This may indicate hepatitis, which is damage to the liver that results in inflammation. This is common in certain viruses like hepatitis A, B and C.

4. Nausea and vomiting

Liver damage can lead to abdominal pain and nausea and vomiting. This can be due to gallstones or inflammation of the pancreas, both of which are more common in those with cirrhosis.
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Vitamin C is a water-soluble vitamin that is found in many foods, particularly fruits and vegetables. It is well known for being a powerful antioxidant, as well as having beneficial effects on skin health and immune function.

It is also essential for collagen synthesis, connective tissue, bones, teeth, and your small blood vessels. The human body cannot produce or store vitamin C. Therefore, it is essential to consume it regularly in sufficient amounts.

Do you want to know about foods rich in vitamin C? Watch this video to find out the top 19 foods that are high in vitamin C

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Create Hero section with Html and Css - Simple Hero section

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How to create a Hero Image using HTML and CSS

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Foods To Develop Your Baby’s Brain During Pregnancy.

The “eating for two” phrase rings true for these superfoods on this list to help you and your baby get the best nutrition. Your baby may be developing on its own, but you can assist your baby’s brain development with the foods you eat to be assured of a happy and healthy baby.

Some of the superfoods that will help in your baby's brain development during pregnancy include:

1. Spinach

This vegetable has got Vitamin A, c and so many more under its belt, but the main reason you should be having spinach is because of its high iron content. Anemia is a prevalent condition or concern amongst burgeoning mothers and even after birth. This hastens the production of your baby’s red blood cells as well.

2. Bananas

Bananas are such a versatile food. Not only can you carry it around with you anywhere you go, but you can also incorporate them into shakes and smoothies or just dip them into some peanut butter.

Avoid fatigue and eat a banana for that much-needed potassium.
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How to Cure Dandruff Permanently : Best Dandruff Treatments.

There are various reasons why dandruff may occur in human hair. This may be due to the use of shampoo or hair drying. Whatever the reason, it's best to find a cure once for all. Various methods are used some using medicinal drugs while others using natural products. In this video, you'll get to know how to cure dandruff permanently. Make sure to watch till the end.

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16 Healthy Foods Women Should Eat Daily

It is normal for women to suffer more in their health for different reasons, whether hormonal or by stages and states they go through, such as pregnancy. That is why we bring you this list of healthy foods for women, which will provide you with nutrients, vitamins, and multiple benefits for your health and personal care.

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10 Foods You Can Eat At Night And Not Gain Weight
The menu consumed at night requires a lot of attention, many of these foods even contain sugar and compounds that make it difficult for us to fall asleep. In this video, be on the lookout for your nightly food choices.

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4 Things That Will Happen to Your Body If You Eat Spinach Every Day

More often than not, spinach is considered to be some kind of super-food, and with good reason! However, if you're not yet convinced, watch this video to find out some of the most prominent health benefits of spinach!

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How to Start a YouTube Channel 2021: Success Tips For Beginners.

In this video I talked about how you can start your YouTube channel. Incase you're in doubt on whether to start a YouTube channel due to one reason or the other, I explained tips that will help you figure it out. I also shared success tips to help you grow fast on YouTube.

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Sidebar Menu Using Html and Css | Animated Menu Sidebar

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Arg0n:
You know, a little explanation won't hurt.
The site feels like a ghost town with supermarkets -- No body to explain anything to u. You just walk around trying to figure stuffs out on ur own. U go tire las las

ok, thanks

Kubernetes:
Try communicating to your viewers.

ok

Fixed Sidebar Menu HTML CSS - How To

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How to Lose Belly Fat in 3 Days With Eggs : Easy Egg Diet Recipes

Belly fat is one of the many weight problems that most people have nowadays. It's one of the hardest fats to burn, and it's therefore not surprising that many people want to know how to lose their unwanted belly fats. Everyone would want a slimmer and a leaner tummy that fits their clothes. This video will show you ways on how to lose belly fat in 3 days with eggs easily and safely.

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Read on!

It's a fact that foods aren’t equal in their nutritional content. Eggs, for instance, are known to be the most nutritious foods. They're superfoods! By taking a single boiled egg, you consume vitamins A, D, B2, B5, B6, B12, and several minerals, including calcium, phosphorus, zinc, and folate. They increase the levels of good cholesterol as well as reducing the risks associated with stroke. As such, eggs provide an excellent healthier way to help burn belly fats.

Watch this video to see recipe to perfectly help you cut belly fats in 3 days with the commonly available eggs.

The above recipe will give you a perfect belly fat cutting platform you will love.

In summary, thousands of people are struggling with belly fats and how to get rid of them today. Research has shown that parents who are overweight have an 80% likelihood of having kids who will suffer from a similar problem. It's, therefore, not a shocking fact that an apple doesn’t fall far from its tree. It's estimated that there are more overweight than underweight people globally. However, eggs have been proven to work miracles on belly fats. Sticking to your 3-day plan on eggs and some other essential foods are your perfect recipe on how to lose belly fat in 3 days with eggs at the comfort of your home. By so doing, you'll be losing your ugly belly fat and get the perfect waist you’ve been dreaming of.

Health Benefits of Tiger Nuts -7 Incredible Health Benefits of Tiger Nuts.

Also known as yellow nutsedge, earth almond, and chufa, tiger nuts are a superfood that trace their origins in ancient Egypt. Although they are not related to the tiger or nuts family, these tubers pack quite a powerful punch that is deserving of their moniker; Imagine a single food that enriches your body with almost all the essential nutrients you need and more. Therefore, whether you prefer them as flour, ice cream, milk or whole, eating tiger nuts is a sure way to a healthier and happier life.

In this video, we have detailed 7 amazing health benefits of tiger nuts.

1. They Contain High Fiber Content
Fiber is an incredible and essential requirement in your body and should always make a significant portion of your diet. It contains a wide array of health benefits which include maintaining a healthy digestive system and making bowel movements much easier; this is what saves you from being constipated and other indigestion related conditions. Fiber also helps you check your body weight by increasing satiety; it makes you feel full faster and for a long period, therefore, reducing the need to eat more or frequently. Moreover, fiber regulates blood sugar and body cholesterol, keeping them at optimum levels. The good news is, tiger nuts contain higher amounts of dietary fiber than your typical fiber foods such as cabbage, oats and rice bran, making them a better option when it comes to optimizing your health.

2. They are a Rich Source of Magnesium
Magnesium is a critical mineral in your body, responsible for Initiation more than 300 biochemical reactions. A magnesium deficiency can have severe effects on your body including frequent muscle cramps, palpitations, seizures (even when you don’t have a seizure disorder), and a tingly sensation in your fingers and toes. This is because magnesium facilitates the proper functioning of your muscles and nerves. Therefore, tiger nuts provide the adequate amounts of magnesium needed for proper body functioning as it helps in regulating your heartbeat and therefore your blood pressure, working with protein to build and develop muscles for energy, and ensuring proper nerve impulses amongst other uses.

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New trending amazing tops fashion blouses : Gorgeous new Fashion for Lovely Ladies

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15 Foods To Boost Your Immune System : What To Eat To Improve Immunity

Are you worried about your immune system? People have different immune systems depending on various factors.

Have you ever noticed a friend who often has cold or fever? Why does he feel so sick so often? It's because of his immune system. It's the body's natural defense mechanism against viruses, bacteria, and other microbes. When you have a weak one, you tend to feel sick frequently.

Hence, you should do everything you can to keep your immune system at maximum strength. Then even if a virus enters your body, it can't do any harm. You can try many activities to enhance your immune system. but in this video, we'll discuss the types of foods to boost your immune system and fight against viruses.

1. Lemon or orange.

Mainly, vitamin-C is great for the body's defense mechanism. Both lemon and orange are a good source of vitamin-C. You might have noticed already that people who catch cold tend to have more lemon.

Now you know why they do it. You see, vitamin-C can help you fight cold. It's something you need to have every day in your diet.

Your body can't make it or store it for future use. Hence, you should take some vitamin-C regularly in your diet. When it enters the body, it encourages the production of white blood cells. These are the police force inside your body that destroys germs.

When any virus and bacteria enter the body, they fight to keep you safe. As a result, you are raising your defense mechanism.

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How to Make Coming Soon Page Using html and css

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How to Create a 404 Error Page Using HTML & CSS

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How To Boost Immune System Naturally : Best Ways To Boost Your Immunity.

Having a high immune system has its many benefits. Did you know that a low immune system could cause various diseases and illnesses? By taking care of your immune system, you can prevent getting sick all the time. With a stronger immune system, you also feel stronger and healthier. There's just a certain glow with your physical appearance upon having a strong immune system. With this being said, the following are 10 ways on how to boost your immune system.

1. Exercise regularly

With regular exercise, this is one of the most effective ways to boost your immune system based on research. However, avoid overdoing your workout as rigorous workouts cause a weaker immune system that tends to cause flu and other virus infections. Cardio exercises are one of those workouts that even if you do everyday, there is no dangerous risk- and it's also good for your heart.

2. Avoid smoking.

Smoking is the fastest way to weaken your immune system completely, which is why it's best to steer clear of this destructive habit and that includes being exposed to second hand smoke. In fact, second hand smoke is far more destructive than smoking yourself. Smoking doesn't just increase your risk of having cancer, but it impacts both your adaptive and innate immunity. Basically, smoking will destroy your immune system.

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How to Create Responsive Services Section Using Only Html & Css

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15 Simple Ways To Get White Teeth Overnight.
Taking care of your teeth and keeping them white and healthy is important not just for cosmetic purposes, but for your
overall dental health as well.
Fastest and easiest way to get rid of discoloration or teeth stains lies in the visits to cosmetic dentists. Cosmetic
dentists use certain fluids and strips which whitens your teeth and efficiently eradicates teeth stains. However, you
can't rely on these methods in the long run as they're not healthy for teeth. Instead, you can try other affordable and equally effective methods for teeth whitening in the comfort of your home.
They're not expensive, have very little or no side effects whatsoever, and give you the quickest possible results.

Below are a variety of methods and simple ways to make your teeth white at home.
1. Banana Peel
2. Coconut Oil
3. Apple Cider Vinegar
4. Lime Juice And Baking Soda
5. Orange Oil
6. Sesame Oil
7. Charcoal
8. Turmeric
9. Salt And Lemon
10. Gargling With Peroxide
11. Epsom Salt
12. Guava Leaves
13. Neem
14. Orange Peel
15. Milk

As you can see, there are many ways you can achieve a perfect shiny smile in the comfort of your home which will help
you to keep your teeth healthy and white without spending money on expensive treatment methods. All you have to do is just choose the one you like and start seeing favorable results. The video below has details on how to prepare each of them.

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Dasani:
I've heard they "cause" constipation..rather than hinder it.
Do not care for bananas...too rich & creamy for me.
It's a very "starchy" fruit, high in natural sugar too.
Although bananas do have health benefits.

PRUNES combat constipation very well....either eating them or drinking the juice.
They are very powerful.

Yes, but not all bananas, you can find detailed information in the video.

Are bananas good for constipation?
Combating constipation is a big challenge for many people, in general terms, constipation is the difficulty to easily pass stool, as we know that some foods cause constipation, while others have the ability to relieve or combat constipation. Junk food and constant stress do not help to have a good intestinal transit. Not only does constipation hinder the ability to evacuate normally, it also worsens skin and mood.

Fortunately, there are many foods, foods, or fruits that help prevent or relieve this constipation. The banana is one of the most controversial foods, many say it increases constipation and others say it relieves it, then we will talk about how the banana benefits us to relieve constipation.

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New French Bun Hairstyle Step By Step - French Roll Hairstyle With Clutcher | Braid Hairstyles 2019

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How To Create Dropdown Menu with Html and css

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