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The Important Of Swedish Massage And Deep Tissue Massage - Health - Nairaland

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The Important Of Swedish Massage And Deep Tissue Massage by innersecret(f): 8:23am On Jan 26, 2013
Call for ur swedish and deep tissue massage on 07030660772 or ping 22749BC8. Reasons to request a Swedish Massage:

1. You have poor circulation, and you wish to improve it. The long, gentle strokes help to open circulation and increase blood flow to the extremities.

2. You are stressed about work or home life. Swedish massage is intended for relaxation and comfort, and will help to relieve stressors that affect you on a daily basis.

3. You have sensitive skin. Swedish massage is very gently, and will not abrade the skin or the muscles. It is not intended to "work out" kinks and knots, but to soothe them.

Deep Tissue massage is designed to relieve severe tension in the muscles of the neck and back and in the connective tissue, called fascia. It is called "deep tissue" massage because it is aimed at the muscles located below the surface of the top muscles, and will invariably work out hard knots or adhesions that exist in those muscles.

Many of the same techniques used in Swedish massage are also implemented in Deep Tissue massage, but the pressure is usually more intense and focused. Rather than massaging the entire neck and back, Deep Tissue massage will usually be focused on problem areas and stiff muscles.

Deep Tissue massage is great for people who sit or stand in one position all day or who engage in physical activity on a regular basis. Muscles tend to compensate for one another, which can create an imbalance in the muscular structure of the body. Deep Tissue massage serves to ease the tension in over-compensating muscles and to alleviate stress on particular muscle groups. Reasons to request Deep Tissue Massage:

1. You experience chronic pain in a particular muscle group. This usually means that the muscles are over-compensating, and Deep Tissue massage can serve to overcome that.

2. You are consistently involved in heavy physical activity. Deep Tissue massage is designed to relieve tension and aches in muscles that might be overworked or strained.

3. You have sustained prior injuries that are still bothering you.
Re: The Important Of Swedish Massage And Deep Tissue Massage by richeethomas44: 7:21am On Oct 31, 2013
Massage therapy helps millions of people cope with
physical ailments, sore muscles, and emotional distress. Just any of the category of massage.Clinical,sport and swedish massage.u can as well call for home services. Contact Mr Macaulay on 08034292000. Lagos
Re: The Important Of Swedish Massage And Deep Tissue Massage by LORETA: 8:17pm On Apr 14, 2015
waoohh if its really true you have this right here in nigeria.....then thumbs up for you...lots of stress-up people needs it

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