Top 17 Functions & Health Benefits of Drinking Water
1. Composes 75% of your brain.
2. Regulates your body temperature.
3. Makes up 83% of your blood.
4. Makes up 75% of your muscles.
5. Composes 22% of your bones.
6. Helps convert food into energy.
7. Removes waste and toxins.
8. Helps your body absorb nutrients.
9. Moistens oxygen for breathing.
10. Cushions your joints.
11. Helps carry nutrients and oxygen to your cells.
12. Improves your productivity at work.
13. Natural remedy for headache.
14. Relieves fatigue and improves your mood.
15. Reduces the risk of cancer.
16. Improves your performance during exercises.
17. Makes you look younger and healthier.


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Good one there.....
Also, used for weight shedding.

ilelabola: Top 17 Functions & Health Benefits of Drinking Water
1. Composes 75% of your brain.
2. Regulates your body temperature.
3. Makes up 83% of your blood.
4. Makes up 75% of your muscles.
5. Composes 22% of your bones.
6. Helps convert food into energy.
7. Removes waste and toxins.
8. Helps your body absorb nutrients.
9. Moistens oxygen for breathing.
10. Cushions your joints.
11. Helps carry nutrients and oxygen to your cells.
12. Improves your productivity at work.
13. Natural remedy for headache.
14. Relieves fatigue and improves your mood.
15. Reduces the risk of cancer.
16. Improves your performance during exercises.
17. Makes you look younger and healthier.
Check out.www.facebook.com/basicknowledgeandwisdom

if you you to give report give a good report. What are the negative effects of drinking excess water?

greatgod2012: Good one there.....
Also, used for weight shedding.

i disagree. i drink alot and i noticed i ve been puting on weight.

I agree totally. Damn! 4th to comment....wow!!! I'm so happy.

hahaha I was such a greedy kid when I was a kid. I would eat without drinking water
thinking water would occupy the space meant for food.

Thereis no -ve effect on drinking excess H20

::gsmcoder:::
hahaha I was such a greedy kid when I was a kid. I would eat without drinking water
thinking water would occupy the space meant for food.

lol

Human body survives on water.

Yea that's true..so drink a lot of water o

I need to ask my Oga at the top first..

I could have luv to comment but I have to ask my oga at the top what to comment before I go comment öne tin him go say make I comment another tin

You forgot to add it aids food digestion.

Abeg no talk dis kind tin for where pesin wey carry hoe dy go farm dy ooo... For ur own good

it make one enjoy s*x makin. U wil last 15 to 20minutes b4 ejac*latio*

It is not water dat makes u add weight it is too much food. Eat little drink plenty of water.

jamp:

i disagree. i drink alot and i noticed i ve been puting on weight.

sylvia.maurice@:
Thereis no -ve effect on drinking excess H20

other than stopping the bus driver that you wan piss

yuzedo: Op, bro, can water made me looked like Denzell Washing-tin? I hope i wont PISS in bed! Pls advice, cheers.

is dat hw u speak or wia u tryin 2b funny?...jeez

.

jamp:

i disagree. i drink alot and i noticed i ve been puting on weight.

If you continue up to five years you will definitely notice changes and improvements in many areas of life.
I noticed a healing of my sinus, healing of esophageal pains in my back, improved breathing that creates energy, easy bowel movement, clear thinking and good concentration. No headaches, no body pains.
Above all this and more, water is very cheap and accessible.

vb0mb:

if you you to give report give a good report. What are the negative effects of drinking excess water?

you tell us

It also deals with dat stuborn Catarrh wey dey block nose

.

how tru is this can anyone share more light on this?

alfredo4u: it make one enjoy s*x makin. U wil last 15 to 20minutes b4 ejac*latio*

omocheche: It is not water dat makes u add weight it is too much food. Eat little drink plenty of water.

Before girls used to cook like their mother's but now they drink(alomon bitter ) like their fathers.
Some babes go order 4 ice cream even wen dem get high fever than to drink water

Water no get enemy, so go out there and drink yourselves to stupor!

and also make sperm 2 thick

DJDOLA: and also make sperm 2 thick

i wrote sper.m not fluid

kay best: how tru is this can anyone share more light on this?

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Very true if you add burantashi in the glass of water but only after you've filled your stomach with food.

Nothing in this World Beats Water.