As your pregnancy progresses you should avoid something that may puts you at risk for falling your pregnancy or harm your baby.
These tips will help you have a healthy pregnancy,talk with your clinician if you have any confidential questions relating to this topic.

While you’re pregnant:
- Avoid stress
- Don’t drink alcohol
- Be careful with medicine (Consult your caregiver before taking new medicine)
- Don’t take illegal (street) drugs
- Limit caffeine
- Avoid overheating caused by fevers,hot tubs,
saunas, and extreme exercise
- Be careful with chemicals.
- Don't smoke E.t.c
By nellioyestar

dnt eat too much pepper. avoid carrying of heavy objects, avoid self medication. avoid too much shaking n drink plenty of water.