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Nairaland Forum / Nairaland / General / Health / 10 Things A Man Should Eat Everyday (35287 Views)
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Re: 10 Things A Man Should Eat Everyday by Nobody: 4:39pm On Apr 15, 2013 |
Mr presenter go learn work! How about akpu? I mean fufu? U r just missing out |
Re: 10 Things A Man Should Eat Everyday by cardoso111(m): 4:43pm On Apr 15, 2013 |
Thanks to Brand_New!you are nominated for the next round of Award!Keep it coming |
Re: 10 Things A Man Should Eat Everyday by Nobody: 4:43pm On Apr 15, 2013 |
Pity those men that can do without Beer, alcoholic drinks |
Re: 10 Things A Man Should Eat Everyday by chubbytee: 4:57pm On Apr 15, 2013 |
na wa oh! the guy wey post this article forget one thing wey him in particular need, that is "SLAP" THE GUY NEED TO CHOP SLAP................... |
Re: 10 Things A Man Should Eat Everyday by MMM2(m): 5:00pm On Apr 15, 2013 |
11. Men should drink Alcohol alwayz or everyday 4 excess energy on bed |
Re: 10 Things A Man Should Eat Everyday by Chokolee(m): 5:01pm On Apr 15, 2013 |
smartg :You are much welcomed sire. |
Re: 10 Things A Man Should Eat Everyday by kirian202: 5:04pm On Apr 15, 2013 |
@OP abeg go seat down joor all dis people Wey no dey chop three square meals a day, dem don die finish? |
Re: 10 Things A Man Should Eat Everyday by chinkelly(m): 5:20pm On Apr 15, 2013 |
anishe: good one but what about garri (i mean garri ijebu)The problem with Nigeria is that we don't have our own scientist who do research on our own foods. All the food mentioned are good but u would notice that some of them are not easily available. This is why op doesn't know that the number one fiber food is garri especially ijebu garri! And also it shud be known that a meal of egusi soup and eba is a very balanced diet. Nice wen its prepared with fresh fish . We don't have 2 always do things in the oyinbo ways.our Nigerian foods are rich in all this nutrients tho it is advised that men shud regularly take vitamin and mineral supplements, cut down on alcohol intake and do regular exercises. |
Re: 10 Things A Man Should Eat Everyday by yuzedo: 5:31pm On Apr 15, 2013 |
11. Punny... |
Re: 10 Things A Man Should Eat Everyday by Burger01(m): 5:32pm On Apr 15, 2013 |
I nor see Amarula and snake wine... |
Re: 10 Things A Man Should Eat Everyday by Rapking1: 5:35pm On Apr 15, 2013 |
@op al I knw is dat only d rich can afford al dat.. |
Re: 10 Things A Man Should Eat Everyday by Rastamann: 5:48pm On Apr 15, 2013 |
what can I eat for my premature ejaculation? (Admin pls dont hide this post) |
Re: 10 Things A Man Should Eat Everyday by Moyola(f): 5:58pm On Apr 15, 2013 |
Eeeooo! Nailand guyz too dey form sha! Bon appetit o! |
Re: 10 Things A Man Should Eat Everyday by otenku: 6:32pm On Apr 15, 2013 |
Nice one |
Re: 10 Things A Man Should Eat Everyday by IdiAmin2(m): 6:36pm On Apr 15, 2013 |
what about some pap everyday (ogi) so that the heavenly water can be thick and potent, when you fire am once, na belle straight |
Re: 10 Things A Man Should Eat Everyday by zakus: 6:39pm On Apr 15, 2013 |
i no understand dis oyinbo self,always bringing us nw info always |
Re: 10 Things A Man Should Eat Everyday by princekay3(m): 6:52pm On Apr 15, 2013 |
I go like see d picture of d ryter.. |
Re: 10 Things A Man Should Eat Everyday by Nobody: 6:55pm On Apr 15, 2013 |
"Garrium" otherwise known as "GARRI" in local parlance is an internationally recognized fermentation product, known the World over and it is largely domiciled in nigeria, its traditional abode. it has been mentioned in numerous scholastic text, and in countless researches. it is a staple foodstuff in the country, and a favourite for many, or rather a last resort. varieties incude sapele garri, ijebu garri- very sour, most times regarded as the best because of its high economic value, we also have some rare variety which include boko garri, MENDACIOUS garri....u can add ur own. |
Re: 10 Things A Man Should Eat Everyday by Uffakowoicho(m): 7:42pm On Apr 15, 2013 |
Okworigeorge: ok Op....mama iyabo, giv me bread n ewa, top am wit stew(no b oil o). serve am wit virju milk n 3 pure wata...1 more tin, if u gt groundnut mak u mix am wit d beans....OP, kum join me oBros no mess/fart inside dis room if u chop those mixtures finish ooo |
Re: 10 Things A Man Should Eat Everyday by queenex06: 7:44pm On Apr 15, 2013 |
the most important of all...the word of the lord |
Re: 10 Things A Man Should Eat Everyday by megawax8: 8:06pm On Apr 15, 2013 |
more risons y i wuld rada stick to my mums fud......her mum is so stil alive,hail n hearty n she's close to 90.....dey neva gav two fvcks bout all dese crap n live a long and fulfiled life.......damn! D woman dey pursue me sumtyms if i mis-be-do rubbish! |
Re: 10 Things A Man Should Eat Everyday by ologunduduabra(m): 8:25pm On Apr 15, 2013 |
great. it's noted |
Re: 10 Things A Man Should Eat Everyday by skymaxnig: 8:29pm On Apr 15, 2013 |
Okworigeorge: ok Op....mama iyabo, giv me bread n ewa, top am wit stew(no b oil o). serve am wit virju milk n 3 pure wata...1 more tin, if u gt groundnut mak u mix am wit d beans....OP, kum join me oBros you wan kill people with mess? |
Re: 10 Things A Man Should Eat Everyday by ceejayluv(m): 8:49pm On Apr 15, 2013 |
Hehehe.... Handful of "NUTS".... |
Re: 10 Things A Man Should Eat Everyday by Sike(m): 8:53pm On Apr 15, 2013 |
Okay O. We don hear. |
Re: 10 Things A Man Should Eat Everyday by Abrantie: 8:55pm On Apr 15, 2013 |
And if you can't get all those nutrients daily due to economic reasons, just take a once-a-day multivitamin after drinking your gari. 1 Like |
Re: 10 Things A Man Should Eat Everyday by ROYALD(m): 9:10pm On Apr 15, 2013 |
nice |
Re: 10 Things A Man Should Eat Everyday by Nobody: 10:09pm On Apr 15, 2013 |
fuckluv: Do we have online doctor on NLam here........ |
Re: 10 Things A Man Should Eat Everyday by Nobody: 10:24pm On Apr 15, 2013 |
Yomieluv: Most of these food listed can also cause diabetes,am tired of what to eat,and not what to eat crap on Nairaland. What will kill a man,would definitely kill him. Just follow your heart when eating,not some routine created by someone who can't afford most of those thing listed above.THATS THE SPIRIT!!!!!!!! WHO WANTS 2 LIVE4EVA IN THIS CESSPIT |
Re: 10 Things A Man Should Eat Everyday by FXKing2012(m): 10:27pm On Apr 15, 2013 |
Brand_new: 10 THINGS A MAN SHOULD EAT EVERYDAYGreat! |
Re: 10 Things A Man Should Eat Everyday by Nobody: 10:30pm On Apr 15, 2013 |
Fluid? |
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