Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / NewStats: 3,194,894 members, 7,956,372 topics. Date: Monday, 23 September 2024 at 10:47 AM |
Nairaland Forum / Nairaland / General / Health / Foods For Harder Erections (5392 Views)
Male Weak Erections, Is Your Wife Complaining? Must Read!!! / Fittest Foods For Men / Why Do Men (Women Too) Get Erections In The Morning AKA Morning Glory (2) (3) (4)
Foods For Harder Erections by Nobody: 7:16am On May 17, 2013 |
Coffee The caffeine kick from a cup of Java boosts your metabolism, gets your blood pumping and could also enhance endurance by releasing fat stores, giving you the energy to last all night. Oysters Yes, there is a reason for their sexy reputation. Oysters are rich in the mineral zinc and vitamin B6, both of which are vital for testosterone, without which you’d have the sex drive of a dead slug. If the thought of grey shellfish gloop sliding down your throat makes you gag, boost your testosterone with nuts and seeds instead. Chillies Spice up your love life with chillies. When your face flushes after eating a curry, that’s the blood vessels expanding thanks to the effect of the chillies. And it’s not just the blood vessels in your face that get the boost. Biologically speaking a hard-on is simple hydraulics – more liquid (blood) being forced into little tubes (blood vessels) in your penis – so what you need is a strong heart and smooth, healthy pipework. Bananas Hard men have healthy hearts, so eat bananas for potassium, which is great for your heart and circulation. Getting enough potassium helps keep your sodium levels under control, stopping your blood pressure from hitting the roof and reducing your risk of heart problems. If you eat too much salt and don’t like bananas, get your potassium from oranges or jacket potatoes (the mineral’s in the skin). Salmon The omega-3 fatty acids in oily fish make the blood less sticky, enhancing blood flow to the parts that matter. Eat fish like salmon, mackerel, trout and fresh tuna twice a week to keep your arteries well-oiled. Pork Contrary to popular belief, the penis does not have a mind of its own. To make it a fine and upstanding specimen, your neurons must be co-ordinated with military precision. You need thiamine, aka vitamin B1, for a healthy nervous system, so eat pork to help fire your swimmers in the right direction. Can’t or don’t eat pig? Get your B from beans and wholemeal bread. Cherries Cherries are packed full of anthocyanins, colourful plant chemicals which protect your artery walls, helping prevent the fatty plaques that lead to atherosclerosis, or clogged arteries. Don’t fancy cherries? Berries, or brightly coloured fruit such as peaches, nectarines and plums, will all keep your arteries smooth as a baby’s nether regions. Onions The phytochemical allicin in onions and garlic thins the blood and enhances your circulation, as well as making it less likely to clot and clog. Avoid unsexy onion-breath by chewing parsley or peppermints. Wine Wine – especially red wine – is a great source of the antioxidant phytochemical resveratrol, which helps open the arteries by enhancing the production of nitric oxide. Nitric oxide allows the blood vessels to expand, and this is how Viagra works. But while the little blue pill only works on tiny blood vessels, resveratrol helps your main arteries too. Make sure you stop at one or two glasses of wine – too much alcohol leads to the dreaded droop. Porridge Porridge isn’t sexy, but the soluble fibre in oatmeal mops up cholesterol, helping keep your blood vessels smooth and stretchy. So get your oats! http://www.menshealth.co.uk/_mobile/food-nutrition/superfoods/foods-for-harder-erections-9312 1 Like |
Re: Foods For Harder Erections by Bigcake: 7:26am On May 17, 2013 |
I tire ooo, all dis one just to get erection carry fvck toto. Hope say d toto no go tear? |
Re: Foods For Harder Erections by valen2ony(m): 7:31am On May 17, 2013 |
hmmmmmmmm.... nice one!!! thanks |
Re: Foods For Harder Erections by Nobody: 10:49am On May 17, 2013 |
Bros J,i hail o. I heard of water melon too,dnt knw how true,y nt try these tins and tell us if it workd for you. |
Re: Foods For Harder Erections by Nobody: 4:56pm On May 17, 2013 |
chidyhels: Bros J,i hail o.@helen, u knw ow e dey be! Wen we go test d water melon ish? |
Re: Foods For Harder Erections by BG43214YAHOOC(m): 5:12pm On May 17, 2013 |
better erection? how about my warm moist lips on your dick!! guaranteed HARD every time!!!!!!!!!!! :-D by the way, I said DICK not joystick!! censorship on this site?!?!!!!!!!!!!!? |
Re: Foods For Harder Erections by Nobody: 9:29am On May 18, 2013 |
Jenams: @helen, u knw ow e dey be! Wen we go test d water melon ish?who be d 'we'? Shebi na you chose topic,do research...experiment and tell us na.... I no get joystick biko. |
Re: Foods For Harder Erections by Nobody: 9:29am On May 18, 2013 |
... |
Re: Foods For Harder Erections by billyG(m): 12:46am On May 19, 2013 |
chidyhels:hmmm!to bad u no get Joystick! |
Re: Foods For Harder Erections by billyG(m): 12:49am On May 19, 2013 |
Bigcake: I tire ooo, all dis one just to get erection carry fvck toto. Hope say d toto no go tear?seun why didnt u cencore this dude 4 vulgarism?hav u gon to bed? |
Re: Foods For Harder Erections by Nobody: 10:53am On Aug 13, 2013 |
BG43214@YAHOO.C:gay gay gay gay gay |
Re: Foods For Harder Erections by xcllaxix(m): 12:57am On Aug 14, 2013 |
Its a perfect combo...it works...try it for a full month and give ur testimony. |
Re: Foods For Harder Erections by nekede11(m): 2:04am On Sep 01, 2014 |
Kk |
Re: Foods For Harder Erections by francesreid: 6:45am On Jun 15, 2017 |
Hi, If you want to increase your erection strength then taking foods and leaving other ways will really help you. Foods are very important for our health and if you take proper foods then you can also increase your erection strength and at the same time, it will also give you a satisfying sex life. Some of the foods are: • Bananas • Watermelon • Almonds • Dark Chocolates • Asparagus See more on: http://harder-longer-erection.doodlekit.com/ |
(1) (Reply)
How To Make COCONUT OIL (10 Steps) / Men: Dangers Of Wearing Dirty Underwear / Powmax: Just For Men
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 21 |