ANTI-AGING SKIN CARE TIPS: LOOK
YOUNGER WITH THESE SKIN CARE
AND BEAUTY TIPS



BY ABE TOBILOBA:21EF48B0, 08171901908.
BEAUTY & CARE | AUG13, 2013 10:15AM

If you want to fight wrinkles and other signs of
aging, you will need to keep your skin
protected and hydrated. Though you
can't turn back hands of time, these
anti-aging skincare tips will help keep
your skin smoother and younger looking and fresher.

EAT FOR SKIN HEALTH:

What we eat has a huge impact on how
we look, especially when it comes to
achieving that much-coveted youthful
glow. Sports dietitian Marie Spano, MS,
RD, CSCS, CSSD, recommends getting
plenty of what she calls "smart" fats -
omega-3s and monounsaturated fat -
which help regenerate skin at the
cellular level, improve texture and tone
and help ensure skin looks supple. Get
these smart fats from fatty fish (salmon,
mackerel, herring, halibut, sardines),
avocado, olives and olive oil.
Spano also suggests choosing foods rich
in lutein - a carotenoid that may help
protect your skin from the inside out.
The best sources of lutein are egg yolks,
leafy dark green veggies and fresh corn.
Some studies have found that lutein may
also protect skin from UV damage.
Foods that are high in antioxidants, such
as berries, broccoli, leafy greens (kale,
spinach) and tomatoes are also great for
your skin. We need antioxidants to help
protect the skin from free-radical
damage (rough texture, wrinkles, sun
spots). Vitamin E is another must for skin
health, Spano says, and suggests adding
vegetable oils, wheat germ, nuts, seeds
and olives to your diet for healthy,
glowing skin.

STAY HYDRATED:

If you want skin to look younger and
more supple, drinking enough water is a
must. "Dehydrated skin looks wrinkled
and rough," Spano says. Aim for eight
glasses of a day, which will also help you
lose weight, aid digestion, improve your
energy and concentration and flush
toxins from your body. Keep a reusable
bottle in your purse for easy, on-the-go
sipping.

ANTI-AGING SKIN CARE

CLEANSE: Gently wash your face both
morning and night, but steer clear of
cleansers that have high alcohol content
and other drying agents. Try
DERMAdoctor Wrinkle Revenge 1
which leaves skin clean, soft and free of
pore-clogging debris.

EXFLOITE: Exfoliate your skin weekly
with a gentle facial scrub, which will get
rid of dead skin cells and keep skin
smooth, healthy and fresh. Try
Dermalogica Daily Microfoliant. a
gentle but effective product that
stimulates cell renewal and brightens
skin.

MOISTURIZE: Apply moisturizer over your
entire face and neck twice a day. Dry,
aging skin loses its elasticity, which is
when wrinkles start to form. Try
SkinMedica Rejuvinative Moisturizer.
which strengthens skins' moisture
barrier to improve the look of dry, aging
skin.

BEST PRODUCT TO FIGHT WRINKLES.

WHAT TO SHOP FOR

Look for skincare products with effective
anti-aging ingredients such as vitamins
A, C and E, retinol, peptides, alpha
hydroxy acids (AHAs) and glycolic acid.
Most major skincare brands offer
products with these anti-aging
ingredients, and these products will help
reduce the appearance of fine line and
wrinkles, as well as help slow the aging
process.
Best anti-aging products for every
budget.
Protect your skin
No matter your age, you need to protect
your skin from the sun. Not only can sun
exposure lead to skin cancer, it will also
cause dryness, sun spots, wrinkles and
other visible signs of aging. Always use a
moisturizer, sunscreen and cosmetics
that contain SPF 15 or higher. If you
spend a lot of time in the sun each day,
wear both sunglasses and a hat.
Homemade skin care
Even though you can buy anti-aging
products at the store, you can also go
the DIY route and make your own. We've
created a simple but effective recipe you
can try at home using items you
probably have in your kitchen.
Apple Anti-Aging Cream

Ingredients:

2 tsp apple juice
1 tsp lemon juice
2 Tbsp buttermilk
1 Tbsp rosemary oil
3 seedless grapes
1/2 apple
2 egg whites

DIRECTIONS:

1. Blend all the ingredients in a food
processor or blender.
2. Use a cotton ball and dab the
mixture over entire face.
3. Pay special attention to areas
around the mouth and eyes.
4. Allow mixture to dry completely and
then rinse with cool water.
5. Use twice a week for best results.
6. Refrigerate leftover mixture for up
to one week.
More anti-aging skin care
Serums and anti-aging: Best serum
products
3 Natural anti-aging tricks
4 Anti-aging skin care tips

Is this how to copy paste someone's post?
Back to d topic, is there no side effect?

Lol no side effect

Skin MD Natural turns the outer layer of skin into what works like an invisible pair of gloves to keep the skin's own natural moisture in and the moisture robbing elements and irritants out. It was especially formulated for the face but our first 1000 test subjects and customers convinced us it was also an outstanding body and hand lotion.

Skin MD Natural has the most full and transparent disclosure of actual ingredients in the skin care industry, and we are currently serializing these on our Facebook page.

Skin MD Natural is an alternative to conventional moisturizing lotions and protective creams. Conventional lotions only attempt to replace natural moisture with artificial moisture but they don't really work because they constantly come off and must be frequently reapplied. They also send the wrong message to your skin that it is being adequately moisturized when it is not.

Skin MD Natural also has a fantastic new humectant (an ingredient that pulls in moisture from the air). Skin MD Natural's humectant pulls in 6 times the amount of moisture than the best humectant that was available prior to our introduction.

Skin MD Natural is also vital for those people who work with their hands who know they should be wearing gloves but do not or cannot or, gloves cause them skin irritation. If you know you should be wearing gloves but are not - at least apply Skin MD Natural. Here is a video that may be of interest to you. It shows Skin MD Natural protecting skin from rock-dissolving acid.
https://www.youtube.com/watch?v=QMYqFO4qD2E

Many hundreds of articles have been published about Skin MD Natural. To view some of these feel free to Google "Skin MD Natural".

Shielding lotions, like Skin MD Natural, have also been prominently featured on the National Skin Care Institute's web site.

Feel free to review and Like us on Facebook - http://www.facebook.com/SkinMDNaturalAfrica or Follow us on LinkedIN - http://www.linkedin.com/company/skin-md-natural-africa or https://plus.google.com/109208747250143753647.

please i need your help on how to eliminate rough face. i v an oily skin

Most of us are exposed to sunlight everyday regardless whether we are indoors or outdoors. If we take no proactive action, our skin will absorb excessive ultraviolet rays, causing the formation and accumulation of melanin, then the appearance of dark spots and dull skin. Even the best of soaps/bath gels can leave behind invisible traces of dirt, makeup and pollution on your face, which ultimately blocks absorption of lotion and encourage bacterial growth. Without cleansing, exfoliation and moisturizing regularly, your skin will eventually become loose, tired, dull and probably scarred by acne/blackheads. Thus, sun protection and healthy skin measures are required for our skin.

Products I’ll recommend are natural, and contains up to 30% to 99.9% of fresh and pure aloe vera pulp, a powerful weapon. These products are certified from the International Aloe Science Council on the pack. Such products represents truth in labeling on the products, represents the quality of the Aloe content in the products, represents the quality of the Aloe used in the products and, that the Aloe used in the products come from a certified source, to make you look effortlessly fresh.

Kindly call or whatsapp 08034917464 or 08083767721 to know more on what natural products to use and how to use them. The skin care line is made with NATURAL and NON SYNTHETIC ingredients, But do remember that to achieve long lasting results using these products will require real PATIENCE. Miracles don't happen on the skin, but knowledge, persistence and patient will work miracles.

Hi,

There are many ways nowadays where users can get rid of the sign of aging and wrinkles and other sign of aging. Make use of some tips in daily life that are perfect fighting against aging, wrinkles and other skin issues. Some of them are given below have a look:

• Most importantly take proper sleep of at least 6-8 hours
• Do some yoga and exercises.
• Drink lots of water and keep yourself hydrated
• Eat healthy and think healthy.

Apart from this you can also make use of the Kollagen Intensive this is best product in reducing sign of aging, wrinkles, dark circles and many more. It is completely natural made and free from side effects.

Hi,
There are many ways nowadays where users can get rid of the sign of aging and wrinkles and other sign of aging. Make use of some tips in daily life that are perfect fighting against aging, wrinkles and other skin issues. Some of them are given below have a look:

• Most importantly take proper sleep of at least 6-8 hours
• Do some yoga and exercises.
• Drink lots of water and keep yourself hydrated
• Eat healthy and think healthy.

Apart from this you can also make use of the Kollagen Intensive this is best product in reducing sign of aging, wrinkles, dark circles and many more. It is completely natural made and free from side effects.