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Nairaland Forum / Nairaland / General / Health / Brain Damaging Habits (617 Views)
6 Ways Sugary Beverages Are Damaging Your Body / 10 Brain Damaging Habits You Should Stop. / Top 10 Most Damaging Brain Habits (2) (3) (4)
Brain Damaging Habits by annybliss(f): 10:56pm On Sep 27, 2013 |
1. No Breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 2. Overeating It causes hardening of the brain arteries, leading to a decrease in mental power. 3. Smoking It causes multiple brain shrinkage and may lead to Alzheimer disease. 4. High Sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5. Air Pollution The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 6. Sleep Deprivation Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells. 7. Head covered while sleeping Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 8. Working your brain during illness Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 9. Lacking in stimulating thoughts Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 10. Talking Rarely Intellectual conversations will promote the efficiency of the brain. More articles; go to www.treasurezone..com |
Re: Brain Damaging Habits by Ajuora: 11:10pm On Sep 27, 2013 |
mhhhhh.....okeyoooo...... we don hear. tnx. |
Re: Brain Damaging Habits by Lolaabokoku(f): 11:47pm On Sep 27, 2013 |
Front page material @op Bravo! |
Re: Brain Damaging Habits by stan4b(m): 11:54pm On Sep 27, 2013 |
@op. Does having less romance or s*x decrease d brain function? |
Re: Brain Damaging Habits by DisneyAngel(f): 12:26am On Sep 28, 2013 |
Wow nice 1 @ OP |
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