Deal with a nervous breakdown by saying this firstly in the morning:
“I am happy.” – by Brock
“Everything works out exactly as it
should.” –by Dillon
“Love abounds in the universe; and I
am part of that love energy.” – by Dillon
“Everything is getting better every
day.”
“I am calm and relaxed in every
situation.”
“I love my life.”
“I am loved.”
“I am strong.”
“Only good lies before me.”
“I am worthy.”

A nervous breakdown is one in which a person experiences anxiety, insomnia, lack of self-esteem etc often caused by depression. The mention above should be done until a positive result is gotten.