Cucumbers and Carrots are two vegetables that are known for evoking growth of natural hair when taken regularly as health drink.
This juice contains Cucumber,which is great for hair growth because of its high silicon and sulfur content.Sulfur, an essential mineral-building block of the human body, is often referred to as the "beauty mineral" because it is necessary for healthy skin,hair and nails.
It also includes alfafa sprouts.Alfafa is a legume rich in calcuim,magnesium,potassium,folic acid,zinc,silicon,vitamins A,B complex,C,E,K and other nutrients that are important for your hair.
The spinach is a vital vegetable in this recipe because it is rich in vitamins A and C,which the body uses to produce oils in the scalp.If these vitamins levels are up,hair is sure to grow quickly.
Celery is a hair growth stimulator.It thickens the mane and can reduce hair loss.
Carrots are a great source of vitamin A,which aids general scalp health and will help thicken up your mane.This veggie is also high in beta-carotene.
Your body transforms beta-carotene into Vitamin A.This process not only helps keep the hair you already have healthy,it also promotes hair growth.
Try this recipe by juicing the vegetables and fruits as health drink:
* 1 Cucumber
* 1 cup of alfalfa sprouts
* 1 cup of spinach
* 1 lemon
* 1 large carrot or two medium carrots
* 2 apples
* 2 stalks of celery
* 1 inch piece of ginger

Source:naturallycurly.com

Nice research Op,well done