Dat guy is so high.

HE needs to find a way to rotate it so that the burning will be evenly distributed! #BARBEQUEthings

for the ladies abi?

Eat fruits and vegetable and have a healthy lifestyle

I am laughing so hard...thanks op for this topic

Hmmmm, dis 1 na die o

Recommend it for aunty Stella

braine: By literally burning the fat?? Cool. those fat Nairaland girls should learn. Y'all know yourselves.

But, wait o; what will happen if the chairs break??

the fat wil burn faster lol

adezjamz:
I do.

Are you fat?

WARNING! Don't try this at home or school

Like seriously?

My goodness, Hmmmm dis one done enter voice mail oo. Loool

Dis one na suicide mission oya all d orobos in nairaland ur liberation z here

Yaba_Leftist: The most effective way to lose weight. Burn those excess fat now!

Gosh, it looks effective......why didn't I think of that?

THIS IS MADNESS

Listening to 'rap god by Eminem'

I come late but maka laugh, Lol Lwkmd...

This is wickedness.

The only natural way to burn fat is here

www.fatburningdietsinfo.com

This is good for male and female in Nigeria
Do not kill yourself with the image above.

Mtheeeewww

If you see as I take run click this thread. Lol. Abeg back to my watermelon diet.

sкчscrαρεr™:
Nobody cares!

bro which app u dey use for ur fonts? @ ur signature

Yaba_Leftist: The most effective way to lose weight. Burn those excess fat now!

Absolutely hilarious

Just drink all types of alcoholic drinks

Ok him don try

This funny and unbelievable.

Ways to Lose Fat | How to brun fat

If you are looking for ways to Lose Fat,then you have read through this.Here’s help getting a handle on your fat.
Even if you have a rock-hard pack of abs, you still have belly fat. And how much flab you have around your middle has a large-scale impact on your health. Here’s help getting a handle on your belly fat.
Location, Location, Location
persons store most of their fat in two ways – one you can glimpse and one you can't.

The fat you can see is just under the skin in the thighs, hips, buttocks, and abdomen. That's called subcutaneous (under the skin) fat.

The fat you can't see is deeper interior, round the crucial body parts (heart, lungs, digestive tract, liver, and so on) in the barrel, abdomen, and pelvis. That's called "visceral" fat.

Many persons are self-conscious about the fat they can see. But really, it's the hidden fat -- the visceral fat -- that may be a larger difficulty, even for slim people.
Like Another body part

We all have visceral fat -- and it isn't all bad. It supplies essential cushioning round organs.

But, the fat doesn't just sit there. It makes "lots of nasty substances, And having too much of it is connected to a greater possibility of developing high body-fluid pressure, kind 2 diabetes, heart disease, dementia, and certain cancerous diseaseous diseases, including breast cancerous diseaseous disease and colon cancerous diseaseous disease.
How You Get additional Visceral Fat

When a body's obese, it can run out of protected locations to shop fat and start storing it in and round the organs, such as round the heart and the liver.

But with obesity increasing, you have people whose fat depots are so full that the fat is deposited into the body parts. In supplement, she states, more fat is furthermore being deposited round the heart.
ascertaining Your Risk

The most accurate way to work out how much visceral fat you have is to get a CT scan or MRI. But you don't need to proceed that far to get a sense of if or not the fat inside you is putting your wellbeing at risk.

Get a assessing strip, cover it around your waist, and ascertain your girth. Do it while you're standing up, and make certain the strip meacertain is level.

For the negligible effect on your health, you want your waist dimensions to be less than 35 inches if you're a woman and less than 40 inches if you're a man.

Having a "pear shape" -- fatter hips and thighs -- is considered safer than an "apple shape," which recounts a wider waistline.
What we’re really pointing to with the apple fruit versus pear, is that, if you have more abdominal fat, it’s likely an indicator that you have more visceral fat."Thin People Have It, Too

But even if you're thin, you can still have too much visceral fat.

It's partially about your genes. Some persons have a genetic inclination to shop visceral fat.

It's furthermore about personal undertaking. Visceral fat likes inundertaking. A British study displayed that thin persons who sustain their weight through diet alone, skipping workout, are more expected to have unhealthy levels of visceral fat.

So the note is get hardworking, no issue what dimensions you are.
4 Steps for Beating Belly Fat

There are four keys to controlling belly fat: exercise, diet, sleep, and tension administration.

workout: Vigorous exercise trims fat, encompassing visceral fat. It can furthermore slow down the build-up of visceral fat that tends to happen over the years. But forget spot-reducing. There aren't any moves you can do that expressly target visceral fat.

Half an hour of vigorous aerobic workout, done four times a week is ideal.
TO GET THE REMAINING STEPS CLICK HERE http://brimhome..com/2013/12/ways-to-lose-fat.html

Ways to Lose Fat | How to brun fat

If you are looking for ways to Lose Fat,then you have read through this.Here’s help getting a handle on your fat.
Even if you have a rock-hard pack of abs, you still have belly fat. And how much flab you have around your middle has a large-scale impact on your health. Here’s help getting a handle on your belly fat.
Location, Location, Location
persons store most of their fat in two ways – one you can glimpse and one you can't.

The fat you can see is just under the skin in the thighs, hips, buttocks, and abdomen. That's called subcutaneous (under the skin) fat.

The fat you can't see is deeper interior, round the crucial body parts (heart, lungs, digestive tract, liver, and so on) in the barrel, abdomen, and pelvis. That's called "visceral" fat.

Many persons are self-conscious about the fat they can see. But really, it's the hidden fat -- the visceral fat -- that may be a larger difficulty, even for slim people.
Like Another body part

We all have visceral fat -- and it isn't all bad. It supplies essential cushioning round organs.

But, the fat doesn't just sit there. It makes "lots of nasty substances, And having too much of it is connected to a greater possibility of developing high body-fluid pressure, kind 2 diabetes, heart disease, dementia, and certain cancerous diseaseous diseases, including bosom cancerous diseaseous disease and colon cancerous diseaseous disease.
How You Get additional Visceral Fat

When a body's obese, it can run out of protected locations to shop fat and start storing it in and round the organs, such as round the heart and the liver.

But with obesity increasing, you have people whose fat depots are so full that the fat is deposited into the body parts. In supplement, she states, more fat is furthermore being deposited round the heart.
ascertaining Your Risk

The most accurate way to work out how much visceral fat you have is to get a CT scan or MRI. But you don't need to proceed that far to get a sense of if or not the fat inside you is putting your wellbeing at risk.

Get a assessing strip, cover it around your waist, and ascertain your girth. Do it while you're standing up, and make certain the strip meacertain is level.

For the negligible effect on your health, you want your waist dimensions to be less than 35 inches if you're a woman and less than 40 inches if you're a man.

Having a "pear shape" -- fatter hips and thighs -- is considered safer than an "apple shape," which recounts a wider waistline.
What we’re really pointing to with the apple fruit versus pear, is that, if you have more abdominal fat, it’s likely an indicator that you have more visceral fat."Thin People Have It, Too

But even if you're thin, you can still have too much visceral fat.

It's partially about your genes. Some persons have a genetic inclination to shop visceral fat.

It's furthermore about personal undertaking. Visceral fat likes inundertaking. A British study displayed that thin persons who sustain their weight through diet alone, skipping workout, are more expected to have unhealthy levels of visceral fat.

So the note is get hardworking, no issue what dimensions you are.
4 Steps for Beating Belly Fat

There are four keys to controlling belly fat: exercise, diet, sleep, and tension administration.

workout: Vigorous exercise trims fat, encompassing visceral fat. It can furthermore slow down the build-up of visceral fat that tends to happen over the years. But forget spot-reducing. There aren't any moves you can do that expressly target visceral fat.

Half an hour of vigorous aerobic workout, done four times a week is ideal.
TO GET THE REMAINING STEPS CLICK HERE http://brimhome..com/2013/12/ways-to-lose-fat.html

(Modify) (Quote) (Report)

Yaba_Leftist: The most effective way to lose weight. Burn those excess fat now!

morhsuud22: Hitting the like button

GO die