In todays era every one wants to look healthy and fit.but due to sedentary life ,busy schedule,lack of exercise , or lack of time ,makes men fatty and unhealthy ,today will tell you how to loss weight or burn 1000 calories in each session.we not suggest you hard exercises will tell you the best exercises which will easy for you.we have lots of methods for weight loos like ,Cardio kick boxing ,Power Yoga ,Running,Pilates.we are not going to tell all this methods one by one, we just dissolve all this methods and give you the best of best exercises for your daily routine which will help you in weight loss or easy to perform.

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http://akusonhenry..com/2014/08/3-exercises-for-weight-loss-in-20-day.html