If You Love Bananas Stop What You’re Doing And Read These 10 Shocking Facts - Food - Nairaland
Nairaland Forum / Nairaland / General / Food / If You Love Bananas Stop What You’re Doing And Read These 10 Shocking Facts (2076 Views)
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| If You Love Bananas Stop What You’re Doing And Read These 10 Shocking Facts by nwaobitex: 11:49am On Sep 27, 2014 |
Here are some reasons why bananas are the best fruit at the grocery store. 1. Eating two bananas can give you enough energy for a 90-minute workout. 2. Bananas can fight against depression. This is because bananas contain a protein called tryptophan, which converts to serotonin. Serotonin helps you relax and can make you feel better too. 3. Bananas contain Vitamin B6, which regulate blood glucose levels. This vitamin will also put you in a better mood! 4. The Vitamin B6 in bananas will also help fight nerves and stress, related to anything from your work life to your personal life. 5. Bananas can help battle high blood pressure and prevent strokes! The fruit is high in potassium and low in sodium, which is the perfect combination to fight against both ailments. 6. To that effect, bananas can soothe heartburn because of the natural antacid effect it has on the body. 7. Bananas are high in fiber. This can help regulate bowel movements without resorting to laxatives. 8. Having trouble passing your exams? Try eating a banana! The potassium in the fruit will help you stay focused and alert. 9. The inside of banana peels can soothe mosquito bites. So next time the pesky insect bites you, reach for a banana instead of an ointment. 10. As if bananas couldn't be more magical, they can also help cure hangovers. 'Nuff said! SOURCE = [url=facts.com]HERE[/url]
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| Re: If You Love Bananas Stop What You’re Doing And Read These 10 Shocking Facts by JeffreyJamez(m): 11:57am On Sep 27, 2014 |
do you know the meaning of the word SHOCKING?   2 Likes |
| Re: If You Love Bananas Stop What You’re Doing And Read These 10 Shocking Facts by jacabi(m): 11:58am On Sep 27, 2014 |
8, so banana don becom "ogun isoye". |
| Re: If You Love Bananas Stop What You’re Doing And Read These 10 Shocking Facts by damselalayo(f): 12:08pm On Sep 27, 2014 |
I know it contains potassium which help to prevent hypokaleamia,and if you know the functions of potassium,staying focused and alert aint part of it. |
| Re: If You Love Bananas Stop What You’re Doing And Read These 10 Shocking Facts by ITbomb(m): 12:24pm On Sep 27, 2014 |
No. 1 is true, banana na correct manpower. Tried and confirmed |
| Re: If You Love Bananas Stop What You’re Doing And Read These 10 Shocking Facts by Nobody: 12:38pm On Sep 27, 2014 |
Gbogborishe  |
| Re: If You Love Bananas Stop What You’re Doing And Read These 10 Shocking Facts by Nobody: 12:49pm On Sep 27, 2014 |
hmmmm...I only know of the energy part. Those days when I was struggling to eat healthy, I always had banana to the rescue. I may not eat for 2days... ...but I must eat banana I buy the very big ones o:I don't do small things mbok and I was normal like everyone...ok I was a lil thin-but that's normal |
| Re: If You Love Bananas Stop What You’re Doing And Read These 10 Shocking Facts by viazi: 11:09pm On Sep 27, 2014 |
Try some Bananas an our before sex and thank me later |
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