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Nairaland Forum / Nairaland / General / Food / Which Is The Best Source Of Protein,animal Protein Or Plant Protein? (18815 Views)
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Re: Which Is The Best Source Of Protein,animal Protein Or Plant Protein? by Nobody: 11:39am On Oct 06, 2014 |
neoapocalypse: Lol...I now understand your frustration. Its one thing for Animal protein to be higher.. its another,to be healthy..In summary: 1) Animal proteins is not easily broken down by the human body..we put our bodies through a whole lot of unnecessary stress to get animal proteins digested and ingested. 2) Unlike CHO and Fats/Oils,excess protein(as usually present in animals) is not stored in the body. That's why I earlier pointed out,animal protein is better consumed by growing children since their bodies would readily use up proteins unlike the adult human body 3) In addition to proteins, animals also offer fat usually high in cholesterol as against their plant counterparts. 4) The likes of neoapocalypse would selfishly feed their innocent animals with all manners of growth and production hormones which in turn presents the animal products more toxic to the body.. As long as I'm concerned, for adults, its plant proteins over animals' |
Re: Which Is The Best Source Of Protein,animal Protein Or Plant Protein? by ArtanK(m): 3:52pm On Oct 06, 2014 |
Just a suggestion... You should try Spirulina, it is like 65% protein. I usually mix Spirulina powder with homemade smoothies and cod liver oil. |
Re: Which Is The Best Source Of Protein,animal Protein Or Plant Protein? by fightforchange1(f): 8:01pm On Oct 06, 2014 |
Fish...I dig dig dig....Tilapia!!! |
Re: Which Is The Best Source Of Protein,animal Protein Or Plant Protein? by Bukkiminat(f): 1:45pm On Oct 11, 2014 |
delpharm: COS OF THE LIVER.....sire can u pls xpantiate on dt |
Re: Which Is The Best Source Of Protein,animal Protein Or Plant Protein? by delpharm(m): 11:04am On Oct 19, 2014 |
Bukkiminat:the liver synthesize and degrades proteins generally ..Imagine Excess protein being synthesized by the liver.It will surely lead to liver malfunction Bukkiminat:the liver synthesize and degrades proteins generally ..Imagine Excess protein being synthesized by the liver.It will surely lead to liver malfunction |
Re: Which Is The Best Source Of Protein,animal Protein Or Plant Protein? by Bukkiminat(f): 12:50pm On Oct 19, 2014 |
delpharm: ok,tnx boss |
Re: Which Is The Best Source Of Protein,animal Protein Or Plant Protein? by timowale: 5:09am On Nov 09, 2014 |
owolabifunke14:my analogy might not sound so literarily,but the point I am trying to make is animal proteins carries along with health risks.its been proven of most of them increase cholesterol level which is not good for the heart and quite a host of other reasons I shall post very soon 1 Like |
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