By Emmanuel Akpan

Eggplants are cultivated everywhere and they are considered to be one of the healthiest vegetables. It is actually quite easy to grow eggplants, because they can easily adapt to almost every climate condition.

Powerful Antioxidant
Eggplants contain phytonutrients, which give their distinctive purple color. This vegetable can reduce the risk of cardiovascular disease, some types of cancer and heart attack. It can also prevent DNA damages and slow the aging process.
Prevents Cancer

Researchers confirmed that eggplants have great antioxidant effect. A research showed that it stops the flow of blood and nutrients in the cancer cells and thus significantly slows the growth of cancer.

Protects The Brain
Many studies involving laboratory mice prove that eggplant can protect brain cells from the damage caused by free radicals. Free radicals can increase the risk of cancer and memory problems.

Eggplant has low glycemic index, meaning it does not make any fast changes in the blood sugar level. You can freely consume it everyday, and it is especially recommended for diabetics, because it can reduce the blood cholesterol.

- See Full Article here: http://healthbroadcast..com/2014/08/eggplant-delicious-natural-cure-and-it.html#.VFWz-smMTIU