Due to the rapid progress of daily routine
day after day, lifestyle has become
changeable endlessly. The changes are so
stunning and with an uncontrollably fast
rhythm dominating them. Changing the
lifestyle is a big reason to how much healthy
one would be.
Concomitant with the fast progress, there are
changes in dietary habits. For example,
eating instantly prepared food as instant
noodles, especially during the working time.
Doing so will save some time to get other
errands done during the meanwhile of the
day. Be careful, eating such foods
exaggeratedly will cause a negative impact
on health later on.
Fast food, or instantly prepared food is known
to be that kind of food which could be easily
and quickly prepared without much effort.
Instant noodles are one of those fast foods.
Over time, instant noodles have become a
salable food and acquired popularity among
people as it is a delicious affordable meal.
They are easy to be prepared by just being
boiled for a few minutes. And so, the meal is
ready to be served. During the processing of
instant noodles, they are half cooked,
flavored, and a preservative is added before
packaging.
Despite having a lot of pros as saving time,
instant noodles have also cons. The most
significant hazard is adding too much
preservatives and MSG (Monosodium
glutamate) to the noodles during processing.
Adding preservatives excessively is done to
ensure the package validity for a long time.
What I am going to say
right now about MSG in a particular way is
that it’s a silent killer. Eating
instant noodles cause a negative effect
that unfortunately won’t be apparent except
after about ten and up to twenty years !!
The Dangers of instant noodles
Ingesting too much preservatives in foods and
drinks will make you so prone to get cancer.
Plus, your stomach will be working at a higher
rate to break and devastate the ingested
preservatives accompanying the food you
ate. Even more, you will have a major
vulnerability to diseases. Your body organs
and systems are going to be weaker.
Monosodium glutamate (MSG) has been
used as a main ingredient and flavor
enhancer since a long time ago. That additive
is used in many fast foods such as the instant
noodles. It is mentioned in the FDA (Food and
Drug Administration) list of generally
regarded as safe items. However, at the
same time it is suspected to cause some
symptoms, what are known as the MSG
symptom complex which include:
Sweating.
Flushing.
Headache.
Nausea.
Weakness.
Depression.
Obesity.
Chest pain, or difficulty in breathing.
Cardiac muscle palpitations.
MSG causes heart palpitations and
arrhythmias due to glutamate. It’s a protein
used inside the body as a neurotransmitter to
initiate actions. Glutamate is the
neurotransmitter the brain, and nervous
system use to initiate certain processes
inside the body. When you have MSG, the
incidence of many diseases increases.
Because you get glutamate from an external
source, hence the natural functioning of
endogenous glutamate is manipulated.
A very good alternative to eating instant
noodles during working times, is to eat some
homemade sandwiches. Eating fresh food is
without doubt the best option to ensure
healthy eating and a substantial factor to be
healthy generally.
If you eat fresh foods regularly, you will
pretty much guarantee that MSG is
absolutely avoided. Unlike for eating fast
foods because MSG is one of the main
ingredients included in the processing of
instant noodles and many other sorts of
processed foods.
The best solution is to either decrease the
frequency of eating instant noodles or avoid
them at all. Always remember that your
health is precious and deserves to be
protected.

Bad mkt

mkpakanaodogwu:
Bad mkt

Pple must dey buy

zigger:
Pple must dey buy

after reading this number of buyers go reduce