Let me start by stating that the concept of Good and bad exists only in our mind. Nothing is Good nor Bad. It is, only when you say it is....(Topic of another day)

first thing first! Know that habit is a function of the WILL and WILL of the mind.

An inquisitive mind will now ask, What then is the WILL and HABIT?
The WILL is the conscious application of an unconscious impulse. That been said, a habit may then be referred to as the physical or mental impulse that has been unconscious adopted. Hmmm. How?

When you voluntarily repeat an act, it constitutes a WILL and becomes a LAW for the mind.This is how habit is formed. Note: Every WILL MUST manifest or get transformed. (Could this be the reason why most religion advocate for prayer recitation).. Thought!

Exercise:
Endeavour to urinate immediately you wake up whether pressed or not for 7 consecutive day. On the 8th day, the son of man will become pressed immediate after waking. Nature automates every repeated actions by its arm of compensation....share your testimony !!

Some readers can not still find the topic so far.. Have I deviated.. Well, everything is related!!
Let find how!

The LAW of Displacement!!!
Th WILL can always be transformed which will in turn transform the habit to Gold if you like.

Exercise: Anytime the impulse of the unwanted habit comes knocking, Identify a positive action, moment, idea, personality that you so cherish and occupy your thought with it. If its an action, start doing it. If its subjective, occupy your mind with it. ( I have used +ve and -ve here to affirm my first statement). Do this repetedly , religiously and passionately, a new LAW for your mind will be formed, your will transformed and the wanted Habit transmuted.

Nothing is easy, so is this. Unserious attempts may fails but with passionate attempts, a new "YOU" will be moulded. (Nothing is created nor destroyed remember)

It works for me, am sure it will work for you if you want.

Best wishes for Peace Profound.

mathew71:
Let me start by stating that the concept of Good and bad exists only in our mind. Nothing is Good nor Bad. It is, only when you say it is....(Topic of another day)

first thing first! Know that habit is a function of the WILL and WILL of the mind.

An inquisitive mind will now ask, What then is the WILL and HABIT?
The WILL is the conscious application of an unconscious impulse. That been said, a habit may then be referred to as the physical or mental impulse that has been unconscious adopted. Hmmm. How?

When you voluntarily repeat an act, it constitutes a WILL and becomes a LAW for the mind.This is how habit is formed. Note: Every WILL MUST manifest or get transformed. (Could this be the reason why most religion advocate for prayer recitation).. Thought!

Exercise:
Endeavour to urinate immediately you wake up whether pressed or not for 7 consecutive day. On the 8th day, the son of man will become pressed immediate after waking. Nature automates every repeated actions by its arm of compensation....share your testimony !!

Some readers can not still find the topic so far.. Have I deviated.. Well, everything is related!!
Let find how!

The LAW of Displacement!!!
Th WILL can always be transformed which will in turn transform the habit to Gold if you like.

Exercise: Anytime the impulse of the unwanted habit comes knocking, Identify a positive action, moment, idea, personality that you so cherish and occupy your thought with it. If its an action, start doing it. If its subjective, occupy your mind with it. ( I have used +ve and -ve here to affirm my first statement). Do this repetedly , religiously and passionately, a new LAW for your mind will be formed, your will transformed and the wanted Habit transmuted.

Nothing is easy, so is this. Unserious attempts may fails but with passionate attempts, a new "YOU" will be moulded. (Nothing is created nor destroyed remember)

It works for me, am sure it will work for you if you want.

Best wishes for Peace Profound.

Masterpiece.

Ohh wise one, teach us more!!!