Receiving the news from your doctor
that you are pregnant is a great
happiness for most couples. In
starting a family some ladies want to
get pregnant as soon as possible and
have children sooner than later. But it
often seems that Nature works on its
own schedule as far as women getting
pregnant! For those of you ladies who
want to try and speed up Mother
Nature, here are some tips that can
help you to get pregnant quicker and to
deliver an amazing, unique and
healthy baby. Your dream is about to
come true!

Be healthy

Sounds easy but you need to do the
following:
- If you are a smoker give it up now!
Smoking is a habit that can impare
your chances of conceiving a child
earlier than later since it lowers your
margin of fertility. If you continue to
smoke after you are pregnant it can
lead to a low birth weight child being
delivered, premature delivery or even,
God forbid, to have a miscarriage
early in the pregnancy. The baby’s
future father shouldn’t smoke either.
For him it causes a reduction in sperm
count and thus can lower your
chances of getting pregnant. He can
also have less viable/frequent
erections to undertake making a baby
with you.
- look after your weight, keep on a
healthy diet and do exercises.
According to doctors’ research,
overweight women have less chances
of getting pregnant.
- cut back on your coffee, because too
much caffeine can be harmful for
optimal fertility. A cup of cappuccino
in the morning is ok.

Hi
Anyone writting march NPMCN Paediatrics primary.
Pls I need material.
Thanks