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Nairaland Forum / Nairaland / General / Health / 2 Tips To Lose Weight And Burn Belly Fat (616 Views)
This Fat Man Lost Weight, And This Happened To The Shape Of His Head Too (photos / Lose Weight And Burn Excess Belly Fat Within 30days With These Tips / What Exactly Can I Do To Lose Weight? (2) (3) (4)
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2 Tips To Lose Weight And Burn Belly Fat by markbor: 9:47am On Feb 21, 2015 |
Make use of skimmed milk - When you compare skimmed milk and the regular kind, they are actually the same, except for the fact that the former contains lesser fats and calories than the latter. In other words, skimmed milk still has the necessary nutrients that one needs from milk such as vitamins and minerals. However, it can help you better in losing weight than drinking the regular kind. It is always better to have fresh fruits than fruit juices — Although fruit juices in most cases contain the nutrients that fresh fruits have, they are usually stripped down of the natural fibers. Fiber can actually provide you with lots of benefits in terms of losing weight, especially when it comes to appetite suppression. Aside from that, some companies may also add sugar to their fruit juices. Click Here for 3 SHOCKING Nigerian Meals that Cause Belly Fat HERE = > http://www.bellyfatlossng.com
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Re: 2 Tips To Lose Weight And Burn Belly Fat by santes: 6:25am On Feb 23, 2015 |
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