My friend was once mocked by another friend that she was looking fat. She took up the challenge and strength trained every other day for one year, combined with healthy living. (Strength-training = exercising with dumb bells). Most people commend her for looking cute but some people that knew her before wonder if she is sick. My friend is very healthy with no sickness/disease. How can she make some people know that the weight loss is by choice as some of them refuse to be convinced?

She shdnt be overtly concerned about what ppl tink.she's healthy, so u said.so I tink she shd go about her normal business n STOP NAGGING us here!

Whether U are faT/look Thin/slim,pipu go still talk.Block Ur ears to NEGATIVE.U are beautiful/wondaful made.Eat well/kip fit

First of, I commend your friend for her extra-ordinary discipline and determination to loose that weight. It takes a lot of effort and patience to loose weight through exercise and right dieting. Secondly, your friend should ignore what people say about her weight. She's healthy and with time people will come to see that too.

Some people even ask her whether she's been purging. LOL.