It's here! My workout to Don Jazzy and Iyanya's hit "GIFT". I literally fell in love with this song the first time I heard it, and couldn't wait for the music video (which just dropped, so make sure you check it out. I'm pretty sure I dance better than the doroboss hehe)

These moves are simple yet intense. You will absolutely feel the pressure in your legs doing this series of lunges and repeaters. Quick tip on repeaters: keep your knee bent on the supporting leg, and think of keeping your entire body still. No bouncing. That is how you feel the intensity.


Try this one out (on the floor or on a bench), and I hope you enjoy!


https://www.youtube.com/watch?v=0oBSBq9vJ0c