Workout To "Ello Bae" By Falz - Health - Nairaland
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| Workout To "Ello Bae" By Falz by adagurl: 1:35pm On Mar 22, 2015 |
We are cross training for this week’s workout to African Music. Cross training is a great way to improve your fitness because it challenges your muscles in a new way. Try out this combination of burpees, weighted squats, pushups, and abs. Set to this fun hit “Ello Bae” by Falz. This guy is hilarious. I’m a huge fan! https://www.youtube.com/watch?v=YEZrQBYVvGU |
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