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Nairaland Forum / Nairaland / General / Health / I Can't Sleep! (2352 Views)
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I Can't Sleep! by Nobody: 8:36pm On Jul 09, 2015 |
This is the third day and I'm yet to have aa smooth four Hours sleep! I don't know whats wrong with me. I can totally feel my body shutting down. Its not that I don't feel sleepy, I do, but once I lie down i will be forcing myself to sleep throughout the night D day before yesterday was when it started, i hardly got 3hours sleep Yesterday was worse! NONE Today I'm currently lying down, ben trying for almost 2hours now.. but the more I try d harder it get. My eyes keep on getting dryer and dryer!! What should I do? 1 Like |
Re: I Can't Sleep! by piicity(m): 8:58pm On Jul 09, 2015 |
Go use vitamin c |
Re: I Can't Sleep! by emilyone(f): 8:58pm On Jul 09, 2015 |
Have you been taking any drugs lately? Check yourself! your system might me reacting to food, drinks or drugs you are taking lately that may not be in tune with your system |
Re: I Can't Sleep! by nickdoc(m): 9:04pm On Jul 09, 2015 |
If u can take bitter leaf juice the problem wil be over. it soothes the nervse and make u sleep lik a new born baby. it is no 1 natural cure for insomnia. best of lucks. |
Re: I Can't Sleep! by Nobody: 9:16pm On Jul 09, 2015 |
Is change, bro Teamchange |
Re: I Can't Sleep! by Nobody: 9:28pm On Jul 09, 2015 |
Don't stress yourself Drink Trevo after dinner, take a bath and you'll sleep well. |
Re: I Can't Sleep! by Nobody: 10:03pm On Jul 09, 2015 |
emilyone:No drugs As for drinks.. well, energy drinks |
Re: I Can't Sleep! by Nobody: 10:06pm On Jul 09, 2015 |
mordtonia:Whatss trevo and what does it do? |
Re: I Can't Sleep! by Nobody: 10:07pm On Jul 09, 2015 |
nickdoc:Thanks I will try it |
Re: I Can't Sleep! by GuiltySpark343(m): 3:05am On Jul 10, 2015 |
I have exactly the same problem...following religiously |
Re: I Can't Sleep! by donsax: 3:23am On Jul 10, 2015 |
I have the same problem but i think mine is caused due to much worries. |
Re: I Can't Sleep! by emilyone(f): 5:15am On Jul 10, 2015 |
MuhdG: That could be the cause of your insomnia Stot consuming it for a while to see if there would be difference 2 Likes |
Re: I Can't Sleep! by toaspromo(m): 11:15am On Jul 10, 2015 |
limit ur caffeine consumption such as Nescafe Lipton and other tea bags products excessive works can also be d cause which might result into stress Always free your mind from series of thought you can play cool music to assist you good luck |
Re: I Can't Sleep! by GuiltySpark343(m): 11:35am On Jul 10, 2015 |
toaspromo: when my expenses is trying to be greater than my income,how can one take it easy,now i see why woman live longer than men 2 Likes |
Re: I Can't Sleep! by gynny(f): 12:47am On Jun 27, 2016 |
What is insomnia? There are some confusing definitions about insomnia that you might be aware of, but insomnia are of different types. Click on the link below to read more. http://www.gigihealth.com/what-is-insomnia-how-can-i-cure-insomnia/ |
Re: I Can't Sleep! by mcstones(m): 2:45am On Jun 27, 2016 |
Not being able to sleep is termed 'Insomnia'. Read more about it on www.soundhealthdoctor.com |
Re: I Can't Sleep! by Reximiliano(m): 7:49am On Mar 03, 2019 |
emilyone:What's the solution I'm having similar problem after taking typhoid drug (ciprotab) 1 Like 1 Share |
Re: I Can't Sleep! by OtunbaBlack(m): 1:39pm On Mar 10, 2019 |
Reximiliano: Hey are you able to sleep now? |
Re: I Can't Sleep! by OfficialFaith: 8:27am On Jun 06, 2021 |
How many bitter leaves should be used and should it be taken every night for insomnia. |
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