Here’s 5 common signs that you’re drinking too much, and need to get your habit under control.

1. You make drinking a priority

Whilst having a drink to relax can be healthy, there’s always a time and place. Alcohol should never become a priority in your life. When you start neglecting important responsibilities, either because you’re hungover or drunk, you’re entering dangerous territory. Remember, alcohol
should work around your day-to day life. It shouldn’t disrupt it.

2. You go hard on the weekends

For those working 9-5 jobs, Friday is a great time to unwind, socialise, and perhaps get a little tipsy. Although moderate alcohol consumption can benefit your health, as it prevents diabetes and heart disease, drinking regularly but not daily can be hazardous, as it encourages bingeing behaviour. Even if you avoid alcohol for the rest of the week, it only takes one heavy night to make abstaining pointless, and negate any potential health benefits. In the grand scheme of things, drinking a glass of wine once a day is far healthier than 8 on Friday.

3. You lose your memory

Excessive alcohol consumption interferes with a neurotransmitter called glutamate, which plays an essential role in memory. That’s why benders can often leave you with
blank spots, where you lose all relocation of where you are, what you did, and why there’s a traffic cone in your bedroom. Since memory loss is only associated with heavy
drinking, it’s a sure sign that you hit the sauce too hard, and probably need to calm down.

4. Your friends and family are worried

It’s difficult to see yourself from an outside perspective. Unless you’ve got excellent self-awareness, you might not realise you’ve got a problem, or be willing to admit it. In most cases, the first people to intervene will be your family and friends. If your loved ones are concerned about the amount you drink, this is giant warning sign that you’re going overboard. Remember, they only have your best interests at heart. Take a step back and cut down.

5. You drink to get drunk

Ideally, you should never drink enough to become seriously drunk, as this impairs your judgement, motor skills and cognitive abilities. A nice buzz can lower inhibitions, and make socialising easier. However, you should never drink with the express purpose of getting drunk, as this always leads to "excessive drinking" behaviour. Besides, where’s the fun in being horribly plastered? - mindthemunchies

Source http://www.edondo.com/2015/07/5-warning-signs-youre-drinking-too-much

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