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What You Should Know To Start Building More Muscle - Celebrities - Nairaland

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What You Should Know To Start Building More Muscle by Zpoiuloi: 10:00am On Oct 08, 2015
Natto5 The first important tip for Body Building is that you should use right food at a right time. Prefer healthy foods rather junk food. Include a protein diet such as protein shakes and do not starve for longer hours. Try to keep your room refrigeration filled up with nutritious items so that you do not have to look for alternate items. Do not get engrossed by the unhealthy diet as it would ruin out everything.

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