Fitness is a measure of the body's ability to function efficiently and effectively in work and leisure activities, to be healthy, to resist hypo-kinetic diseases, and to meet emergency situations but some food may be an obstacle to your body and make it look like all effort in building your body isn't working.

Do you know that fifty-four percent of U.S. adults now have abdominal obesity, up from 46 percent in 2000, according to a recent report in the Journal of the American Medical Association. If you fall into that category (male abs are considered fat if the waistline measures more than 40 inches), it's time to consider cutting down your consumption of these five foods... continue reading http://www.timeless9ja.com/2015/09/avoid-these-5-foods-if-you-want-six-pack.html

Ok..

Lol. Why do all skinny guys have six packs

Skinny guys work on/build their body so they can look fit and smart.. Are you fat Durentt? You should try it someday

Timeless9ja:
Skinny guys work on/build their body so they can look fit and smart.. Are you fat Durentt? You should try it someday

Lol. Says who. Am skinny, i dont work out but i have abs how comes

Probably you dont eat much or you have a good body physique... Is it that you dont have time to work out or you are just a lazy.